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: I believe that physical, mental, emotional and spiritual health are all part of an individual’s overall well-being, and that self-awareness, personal empowerment and conscious choices all contribute to a complete person. I apply cognitive, behavioral and affective approaches. One of the methods that I have found to be very helpful in a wide range of situations utilizes relaxation, guided ima
gery and visualization techniques of symbols and pictures. This method assists clients in liberating themselves from old, restrictive behavior patterns. I hold a Bachelor of Arts Degree in Applied Psychology and a Master of Science Degree in Counseling Psychology from Eastern Washington University. I am a Licensed Mental Health Counselor in the State of Washington. I am a member of the Washington Counseling Association, the American Mental Health Counselors Association, and American Psychotherapy Association where I am a Board Certified Professional Counselor. My professional experience includes over 20 years of private practice, which includes a year and a half overseas in Saipan and Singapore counseling international clientele. I have also served as adjunct faculty at the Institute for Extended Learning Life Skills/Women’s Programs where I counseled, facilitated groups and taught for three years. I work with individuals in a wide range of issues including: stress/anger reduction, life/spiritual direction, women’s issues, personal empowerment and growth, divorce, grief, relationship issues, codependency, family of origin, self esteem, and communication skills.
