Valley Mission Homecare Pharmacy

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Valley Mission Homecare Pharmacy A full-service pharmacy, durable medical equipment, medical supplies. We've provided products and support to patients and their families since 1974.

For over forty years, Valley Mission Homecare Pharmacy has worked with patients, caregivers, and families, to make their lives a little easier.

08/08/2023

We are having phone problems today!! Some calls are getting through, others are not. Please send a message through our website contact us form and we will do our best to make contact with you!! valleymissionrx.com

09/06/2023

We are having telephone problems with Comcast! They think we will be back up and running by 5:00pm today.
For immediate assistance please send a Contact Us form from our website www.valleymissionRX.com

Smoothies are a great way to get a nutritious and healthy breakfast or snack. This smoothie recipe is packed with protei...
11/04/2023

Smoothies are a great way to get a nutritious and healthy breakfast or snack. This smoothie recipe is packed with protein and healthy fats to keep you feeling full and energized all morning.

Ingredients:
-1/2 cup frozen blueberries
-1/2 cup plain Greek yogurt
-1 tablespoon ground flax seed
-1 tablespoon chia seeds
-1/2 banana
-1/3 cup almond milk
-1 teaspoon honey

Instructions:
1. Place all of the ingredients in a blender and blend until smooth.
2. Pour the smoothie into a glass and enjoy! This smoothie is a great way to start your day off right. It’s packed with protein and healthy fats to keep you feeling full, energized, and focused. The combination of flax, chia, and banana provide a great source of fiber to keep you full, while the blueberries and honey add a delicious sweetness. Enjoy!

Learn more about us at www.valleymissionrx.com

Wishing you and yours a very Happy Easter!
09/04/2023

Wishing you and yours a very Happy Easter!

As the weather warms up and the days get longer, it’s time to start thinking about spring fitness! If you’re looking to ...
07/04/2023

As the weather warms up and the days get longer, it’s time to start thinking about spring fitness! If you’re looking to get in shape for the upcoming season, here are some tips to get you started.

1. Set realistic goals – Don’t set yourself up for failure by setting unrealistic goals. Start small and give yourself achievable goals that will help you build momentum.
2. Mix it up – Don’t do the same routine every day. Incorporate a variety of exercises, such as strength training, cardio, and flexibility work, to keep your workouts interesting and effective.
3. Get outside – Take advantage of the warmer weather and get outside. Try going for a walk or jog, or doing some light stretching in the park.
4. Find a buddy – Find someone who shares your goals and is willing to join you in your fitness journey. Having a workout buddy will help you stay motivated and on track.
5. Reward yourself – Give yourself a reward for meeting your goals. It can be something as simple as a new pair of sneakers or a massage.

With these tips, you’ll be on your way to achieving your spring fitness goals this year! Follow our page for more tips like this!

If you’re one of the many people who may have already fallen off their New Year’s resolution to become more physically f...
05/04/2023

If you’re one of the many people who may have already fallen off their New Year’s resolution to become more physically fit, it’s time to get back on track. You don’t have to be extreme and make drastic changes—you just need to be consistent.

Making small, consistent changes over time is far more effective than dramatic, short-term changes. Start with small, realistic goals. These could include going for a daily walk, introducing new healthy meals into your diet, or spending more time outdoors. Once these goals become habits, you can begin to increase the intensity and regularity of your fitness regime.

Breaking up your goals into smaller, achievable objectives will make them easier to attain. For example, you might set a goal of going to the gym five times a week, but this could be broken down into smaller goals such as going for a 30-minute walk three times a week and attending a yoga or spin class twice a week.

Remember that consistency is key here. You may find yourself struggling to stick to your fitness routine at times, but that doesn’t mean you should give up. Little changes can make a big difference over time, so don’t give up—keep going!

Learn more about us at www.valleymissionrx.com

Did you know that we offer walkers, crutch, and other mobility rentals? Here at VMHP, we understand the importance of be...
03/04/2023

Did you know that we offer walkers, crutch, and other mobility rentals?

Here at VMHP, we understand the importance of being able to get around easily, which is why we provide our customers with these types of rentals. Our walkers and crutches are high quality, ensuring that you can get around safely and securely. Plus, our prices are competitive and affordable so you don't have to worry about breaking the bank. Whether you are recovering from an injury or disablibity, you can trust us to provide you with the assistance you need.

We're here to help, so contact us today for more information about our rentals!

As we age, wounds take longer to heal and are more susceptible to infection. Proper wound care is essential for elderly ...
01/04/2023

As we age, wounds take longer to heal and are more susceptible to infection. Proper wound care is essential for elderly people in order to avoid further complications and ensure optimal healing. Here are some tips for elder individuals to keep in mind when it comes to wound care:

1. Clean the wound thoroughly: Cleaning the wound is one of the most important aspects of wound care. Make sure to use warm soap and water and gently wash away any dirt or debris from the wound. If the wound is deep or flowing, contact a healthcare professional immediately.

2. Avoid too much moisture: Moisture can lead to an environment that allows bacteria to grow and cause infections.

3. Use the right dressing: Depending on the type of wound, you may need to use different types of dressings. Non-adhesive dressings should be used for wounds that are likely to ooze, while adhesive dressings should be used for wounds that have already scabbed over. Talk to a healthcare professional for more specific advice on appropriate dressings for your wound.

4. Keep the area around the wound clean and dry: Clean the area around the wound regularly with soap and water to reduce the risk of infection. Also, make sure to keep the area dry by using a clean, dry cloth and changing it regularly.

5. Seek medical attention if necessary: If you notice any signs of infection.

If you are caring for an elderly individual or are an aging adult yourself, it is important to be aware of these wound care tips. Seeking the care and advice of a healthcare professional when necessary is key to ensuring the wounds heal properly and reducing the risk of infection.

Ask our staff about our wound care essentials in our pharmacy.

This flavorful Italian vegetable beef soup is made with ground beef, vegetables, tomatoes, herbs, and spices, and is sim...
30/03/2023

This flavorful Italian vegetable beef soup is made with ground beef, vegetables, tomatoes, herbs, and spices, and is simmered until it has a rich and fragrant flavor.

Ingredients:
1 lb stew meat, cubed
1 onion, chopped
2 cloves garlic, crushed
1 tbsp oregano, dried
1 tbsp basil, dried
2 cups beef broth
1 large can diced tomatoes
4 carrots, sliced
1 summer squash, cubed
1 zucchini, cubed

Instructions:
Add enough broth to the bottom of a large pan and saute the garlic and onions until browned. Add the stew meat, remaining broth, oregano, and basil into the pan and bring to a boil. Transfer to a crockpot and add carrots and tomatoes. Let cook on high for two hours until carrots are firm but soft. Add zucchini and summer squash, cover, and cook for an additional hour.

Learn more about us at www.valleymissionrx.com

As a patient, having access to the right medication and advice is essential for your well-being. To ensure that you get ...
28/03/2023

As a patient, having access to the right medication and advice is essential for your well-being. To ensure that you get the most out of your pharmacy visits, here are some helpful tips to keep in mind:

1. Know what medications you’re taking: Make sure to keep an accurate list of all the medications you’re taking, including dosages and when you take them. Bring this list with you to your pharmacy visits so the pharmacist can help you make sure you’re taking the right medication and help identify any potential interactions or side effects.

2. Ask questions: Before leaving the pharmacy, don’t be afraid to ask any questions you may have about your medications.

3. Learn about generic medications: Generic drugs are just as effective as brand-name medications and often significantly cheaper as well. Talk to your pharmacist and doctor about substitutes for any medications you’re currently taking that may have a generic equivalent.

4. Use prescription savings programs: Many pharmacies offer special discounts or programs designed to help you save money on your medications. If you’re taking multiple medications or have a limited budget, it’s definitely worth asking your pharmacist about any available options.

5. Refill all medications on time: Make sure to refill your medications before they run out so you don’t miss a dose.

Find more helpful information at www.valleymissionrx.com

As a pharmacy, we are dedicated to providing the highest quality of care to our patients. In doing so, we strive to go a...
26/03/2023

As a pharmacy, we are dedicated to providing the highest quality of care to our patients. In doing so, we strive to go above and beyond what is expected of us, to ensure that they have the best quality of life. We recognize that our patients are vulnerable, and we are committed to putting their well-being first.

Our job is to help people in their time of need and do our utmost to help them make a successful recovery. We must always remember the ultimate goal: to improve the lives of those we serve. We are the pharmacy with a big heart.

Learn how we can help you at www.valleymissionrx.com

Are you looking for a tasty and refreshing smoothie that's packed with delicious fruits? Look no further than this simpl...
22/03/2023

Are you looking for a tasty and refreshing smoothie that's packed with delicious fruits? Look no further than this simple yet flavorful Peachy Raspberry Smoothie!

Ingredients:
8 ounces water
1 scoop of Veggie Protein or Whey Protein
½ cup frozen peaches
½ cup frozen raspberries
1 tablespoon flaxseed oil
1 tablespoon flax or chia seeds
Ice cubes (optional)

Instructions:
Combine water, powder, and fruit in a blender until smooth.
Add flaxseed oil and chia seeds.
Blend until all ingredients are thoroughly incorporated.

Learn more about us at www.valleymissionrx.com

If you or someone you love suffers from respiratory conditions, a nebulizer may be the solution for you. But with so man...
20/03/2023

If you or someone you love suffers from respiratory conditions, a nebulizer may be the solution for you. But with so many components and steps to complete, it’s important to understand how to properly use a nebulizer and which components are needed.

Step 1: Gather Supplies
The first step is to gather all the necessary items to use the nebulizer properly. This includes the nebulizer base, nebulizer cup, mouthpiece, tubing, medication, and distilled water.

Step 2: Assemble the Nebulizer.

Step three: Fill the Nebulizer Cup
Once all the components are gathered, the next step is to fill the nebulizer cup with a mixture of distilled water and medication. The exact ratio of water to medication will vary depending on the type of medication being used and should be followed closely.

Step four: Connect the Components
Once the nebulizer cup is filled, you will need to connect all the components together. Start by attaching the nebulizer cup to the base, then connect the tubing to both the nebulizer cup and mouthpiece.

Step five: Turn on the Nebulizer
After assembling the nebulizer, the final step is to turn it on. Most nebulizers will have a power switch on the base and a timer on the back. Turn the nebulizer on and adjust the timer to match the amount of medication prescribed.

Step six: Using the Nebulizer
Once the nebulizer is turned on, simply place the mouthpiece in your mouth and breathe in through your nose and mouth until the mist stops. Make sure to take a few breaths between inhalations to ensure that all of the medication is exposed to your respiratory system.

Step seven: Cleaning the Nebulizer
When you are finished using the nebulizer, it’s important to take proper care of the device by cleaning and disinfecting it after each use. Once all of the parts are cleaned, put them back together and store the nebulizer in a safe place until its next use.

Using a nebulizer can be daunting at first, but following these steps and understanding the components will make the process easier.

Did you know? We offer medical supplies such as nebulizer machines. Ask us about it today!

Ah, the luck of the Irish! What a lucky phrase that has been used for generations. For many of us, this phrase holds spe...
17/03/2023

Ah, the luck of the Irish! What a lucky phrase that has been used for generations. For many of us, this phrase holds special meaning, as it is associated with success and happiness. Whether you are searching for luck in your career, or relationships, or luck in finding something lost, the luck of the Irish can be a powerful sentiment.

The phrase “May the luck of the Irish be with you” is believed to have originated during the mid-1800s in the United States. It was said that those with Irish ancestry had an extra bit of luck and were often favored by fate. As such, the phrase came to represent the idea that good fortune could be found in even the most unlikely of locations.

Happy St. Paddy's Day to all! Let the luck of the Irish be with you this holiday season! From the leprechauns that bring good luck to the rivers of gold, the luck of the Irish is sure to bless those who are in need. May you have a great St. Paddy's Day full of joy and laughter, and may the luck of the Irish bring good fortune your way!

We take pride in the high level of expertise and care our staff offers. From our front desk team to our pharmacist every...
14/03/2023

We take pride in the high level of expertise and care our staff offers. From our front desk team to our pharmacist everyone has been trained to deliver a top-notch experience. We understand that customer satisfaction is key to our success and we strive to ensure every interaction is a positive one.

Learn more about us at www.valleymissionrx.com

If you’re a caregiver for an elderly hoarder, it can be hard to know how to best handle the situation. Hoarding can caus...
10/03/2023

If you’re a caregiver for an elderly hoarder, it can be hard to know how to best handle the situation. Hoarding can cause both physical and mental distress for seniors, so it’s important that a caregiver is aware of the risks and how to manage them effectively. Here are some tips for providing care to an elderly hoarder:

• Remain calm and supportive: Even though it can be overwhelming and frustrating, it’s important to remain calm when addressing an elderly person’s hoarding. Remember, they need your support and understanding.

• Respect their space: Remember not to judge or criticize the individual’s home and possessions. Instead, create boundaries that respect their privacy and autonomy while still being able to provide care.

• Work with a professional: It’s important to reach out for help from a mental health professional or geriatric specialist if hoarding is becoming a constant issue. They can assist with developing strategies to address the problem safely and effectively.

• Avoid confrontation: Trying to confront an elderly hoarder about their habits can be dangerous and may cause them to become defensive and resistant to help. Instead, work on building trust and offering positive encouragement.

• Assist with decluttering: Gradually helping to declutter can help reduce the stress of hoarding and make it easier for the seniors to manage their home. Offer tangible rewards when they successfully clean out an area of clutter.

Learn more about how we can help you at www.valleymissionrx.com

The perfect combination of sweet, sugary dough and aromatic cinnamon filling makes for a truly indulgent treat! Cinnamon...
08/03/2023

The perfect combination of sweet, sugary dough and aromatic cinnamon filling makes for a truly indulgent treat! Cinnamon dumplings are surprisingly easy to make and require minimal ingredients.

Ingredients:
Fruit topping:
½ cup raspberries (fresh or frozen)
½ peach (or 5 frozen slices)
½ packet SweetLeaf Stevia (optional)
Cinnamon to taste

Dumplings:
1 scoop vanilla whey
½ egg (beat egg and use ½)
dash cinnamon
dash ground cloves

Instructions:
Warm berries, peaches, stevia, and cinnamon in a pan spritzed with olive oil spray.
Mix whey powder, egg, and a dash of cinnamon in a bowl until you get a dumpling consistency.
In a separate pan, boil a cup of water with a dash of cinnamon and cloves. Spoon dumpling batters into boiling water with a heaping teaspoon. You will have enough for 4 cute dumplings. Cook for 1½ minutes. Serve in a bowl with warm berries and peaches.

If you loved this recipe, please share it with your friends!

Taking care of a loved one who has been exposed to a bloodborne pathogen can present a unique set of challenges. While i...
06/03/2023

Taking care of a loved one who has been exposed to a bloodborne pathogen can present a unique set of challenges.

While it is essential that the individual receive proper medical care, it is also important to take the necessary steps to ensure the safety of the caretaker and other individuals who may come in contact with the affected individual.

Here are some tips for the safe clean-up of bloodborne pathogens:

1. Wear personal protective equipment (PPE): PPE is essential when cleaning up a bloodborne pathogen. This includes gloves, goggles, gowns, and plastic bags to help protect you from any contact with blood or bodily fluids.

2. Dispose of all materials properly: It is important to safely remove all contaminated items from the area.

3. Sanitize the area: Disinfect any surfaces that may have come in contact with the bloodborne pathogen with a bleach solution. This includes walls, floors, furniture, and even clothing if necessary.

4. Clean up any residue: Carefully collect any material such as bandages, paper towels, and other items that may have become contaminated. Place all materials in a sealed plastic bag and dispose of them properly.

5. Cover any open wounds: If you or the affected individual has an open wound, cover it with a new bandage immediately. Be sure to sanitize the wound before applying the bandage.

6. Wash your hands: After handling any contaminated items, be sure to wash your hands and clothes thoroughly.

Learn how we can help you at www.valleymissionrx.com

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Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 17:30

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For over forty years, Valley Mission Homecare Pharmacy has worked with patients, caregivers, and families, to make their lives a little easier.