NAMI Spokane

NAMI Spokane Everyone is welcome to join the conversation! We are the local affiliate of the National Alliance on Mental Illness. Check us out on twitter: !

This site is for individuals living with a mental health condition, their families, friends, and anyone interested in advocacy and education on mental illnesses. NAMI Spokane offers free support groups and classes for individuals and families affected by mental illness in the Spokane area. Call or email the NAMI Spokane office listed on this page for more information regarding these groups and other services.

For Behavioral Health Awareness Month, we have partnered with Dry Fly Distillery to kick off Prevention Week. This Gathe...
05/04/2026

For Behavioral Health Awareness Month, we have partnered with Dry Fly Distillery to kick off Prevention Week. This Gather for Good event will include NAMI Spokane resources and representatives who can answer any questions about programming. Make sure to order the Cocktail for a Cause! ๐Ÿ’š

Looking for something to do next week? NAMI Spokane and other community partners have multiple events for you to attend ...
05/03/2026

Looking for something to do next week? NAMI Spokane and other community partners have multiple events for you to attend for Behavioral Health Awareness month! Follow the link to see what we have planned. ๐Ÿ’šโœจ

Healing Happens in Communityย Behavioral Health Awareness Month EventsHealing happens in community โ€” and this May, weโ€™re building it together. Join NAMI Spokane all month long for a series of free and low-cost events across Spokane celebrating Behavioral Health Awareness Month. Find your event b...

Thank you to our County Commissioners for their continued support for Behavioral Health in our community!
05/01/2026

Thank you to our County Commissioners for their continued support for Behavioral Health in our community!

Spokane! May is Behavioral Health Awareness Month. This month, NAMI Spokane and other community partners are teaming up ...
05/01/2026

Spokane! May is Behavioral Health Awareness Month. This month, NAMI Spokane and other community partners are teaming up to host community events inspired by hope, education, and recovery! Join us at any of these events to connect with others and learn about local resources. Visit namispokane.org to register for Prevention Week events. ๐Ÿ’š

May is Behavioral Health Awareness month, and we are so excited to attend this special soccer match! Inland Northwest Be...
04/30/2026

May is Behavioral Health Awareness month, and we are so excited to attend this special soccer match! Inland Northwest Behavioral Health is teaming up with Spokane Velocity to spread awareness! We will be at the game with resources and funky sunglasses! Use the QR code for discounted tickets and make sure to wear GREEN! ๐Ÿ’š

Join us next Wednesday for our monthly QPR Training! QPR stands for question, persuade, refer. These 3 steps can help pr...
04/28/2026

Join us next Wednesday for our monthly QPR Training! QPR stands for question, persuade, refer. These 3 steps can help prevent su***de. No registration is required!

NAMI Spokane is hosting our virtual Connections Support Group this Tuesday (4/28)! Connections Support Group is for indi...
04/26/2026

NAMI Spokane is hosting our virtual Connections Support Group this Tuesday (4/28)! Connections Support Group is for individuals who live with a mental health condition and need a space to find mutual understanding. Join us for community, connection, and a chance to talk about mental health! To register, please use the link attached to this post. ๐Ÿ’š

Welcome! You are invited to join a meeting: NAMI Spokane 4th Tuesday Connection Support Group (Virtual). After registering, you will receive a confirmation email about joining the meeting.

Mental health conditions are often more prevalent than any of us realize! Did you know: roughly 1 in 5 adults in the Uni...
04/25/2026

Mental health conditions are often more prevalent than any of us realize! Did you know: roughly 1 in 5 adults in the United States experiences a mental health condition?

The ability to acknowledge what a mental health condition IS and IS NOT helps us end the stigma. Without stigma, more people have access to care, community, and hope!๐Ÿ’š

Happy Friday! ๐ŸŒžLet's take a moment to reflect on the week and how we are feeling! ๐Ÿ’š
04/24/2026

Happy Friday! ๐ŸŒž
Let's take a moment to reflect on the week and how we are feeling! ๐Ÿ’š

Event Alert! ๐Ÿšจ  is hosting a community event to discuss all things mental health! They will have information about diffe...
04/23/2026

Event Alert! ๐Ÿšจ
is hosting a community event to discuss all things mental health! They will have information about different programs, services, and resources in the Spokane community. Use the QR code to register for free! ๐Ÿ’š

NAMI Spokane's Family-to-Family course is a free course for family members who have loved ones who live with a mental he...
04/22/2026

NAMI Spokane's Family-to-Family course is a free course for family members who have loved ones who live with a mental health condition. Itโ€™s designed to help you support an adult with a mental health condition while maintaining your own wellbeing, too. It meets for 2 ยฝ hours each week, and each class builds on the knowledge of previous classes.

NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises. It is a designated evidenced-based program, which means that research shows that Family-to-Family significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition. ๐Ÿ’™๐Ÿ’š

Address

152 S Jefferson Street Suite 100
Spokane, WA
99201

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 8:30am - 4:30pm
Friday 7am - 5pm

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