NAMI Spokane

10/21/2025

🕸️🎃 Even though it’s spooky season, your mental health doesn’t have to be scary.
Reaching out for support takes courage — and it can make all the difference. 💪

✨ Find local, free support groups at namispokane.org

10/21/2025

Tomorrow, Tuesday, Oct 21 at 6:30pm, we’re hosting our Virtual Family Support Group—a safe, confidential space for family members, partners, and friends of individuals living with mental health conditions. 💙
Come to listen, share, and find community—you are not alone.

👉 Register: namispokane.org/get-involved/event-calendar
📍 Where: Online (Zoom link sent after registration)
💵 Cost: Free

10/18/2025

10/17/2025

Family Support Group is tomorrow!

Join us, in person, to share with others who get it and who have been in your shoes. You bring yourself and we will bring the snacks!

Group runs 10am-11:30am.

10/17/2025

Join us this Saturday at Riverfront Park! 🚶

The Prevent Su***de Spokane Coalition is hosting their inaugural HOPE Walk.

The Prevent Su***de Spokane Coalition is a group of individuals and organizations in behavioral health, education, government, and the private sector working to reduce and prevent su***de in the Greater Spokane Area. We are proud to work with community partners, families and individuals who have been impacted by su***de.

You are not alone! 💚

10/16/2025

💙 Early Bird Tickets! 💙

Join us for Sip & Support 2025 — NAMI Spokane’s signature evening of live music, food, and community — all in support of free local mental health programs.

🎟️ Early Bird Price: $100 per ticket
⏰ Ends October 31 — price increases to $125 on November 1!

Don’t wait to save your seat for this inspiring night at Barrister Winery on Thursday, November 20, 6–9 PM.

👉 Get your tickets now: https://auctria.events/sipandsupport2025

10/15/2025

✨ Midweek reminder:

Healing isn’t linear. Some days feel tough — and that’s okay.
You’re still moving forward, even if it’s one small step at a time. 💪

10/14/2025

💚 You’re not alone.

Join us tonight for our Connection Support Group — a safe space for adults living with mental health conditions to share support and understanding.

🕕 6:30 PM
📍 In-person at the NAMI Spokane Office

No registration needed — just come as you are. 💬

10/13/2025

✨ Motivation Monday: Here’s what’s coming up at NAMI Spokane!

🗓 Tuesday, Oct 14: In-Person Connections Support Group — 6:30 PM
🏠 Saturday, Oct 18: Family Support Group — 10:00 AM

Both groups meet at the NAMI Spokane office and are free, peer-led, and open to the community. 💚

💬 You’re not alone. We’re here to walk beside you.

10/10/2025

🌍 Today is World Mental Health Day — a reminder that mental health is health.

Together, we can create a community where everyone feels seen, supported, and valued. 💚

Let’s keep the conversation going — not just today, but every day.

10/10/2025

✨ We’re counting down to Sip & Support — NAMI Spokane’s annual celebration and fundraiser!

Join us on Thursday, November 20th at Barrister Winery for an evening of community, connection, and hope. 💙

🎶 Enjoy local wine, dinner, live music, and our silent & live auctions — all in support of free mental health programs right here in Spokane.

🔗 Learn more or get your tickets: https://auctria.events/sipandsupport2025

10/08/2025

💬 Checking in doesn’t have to be complicated.

Send a quick text. Make a call. Invite someone for coffee.
You never know how much that small moment of connection might mean. 💚