Pain Clinic of Spokane

10/09/2025

At the Pain Clinic of Spokane, we offer Platelet Rich Plasma (PRP) injections — a natural, non-surgical way to help your body heal itself.

PRP uses your own blood to stimulate regeneration and repair of damaged tissue, joints, ligaments, and tendons. Whether you’re an athlete or simply want to move pain-free again, PRP therapy can help you get back to doing what you love!

If your condition isn’t listed, give us a call at 208-263-9757 to find out if PRP therapy is right for you!

12/23/2024

11/15/2024

The Truth About Chronic Pain: It's Not Something You Have to Live With!

Chronic pain affects millions, but relief is possible. Whether it's back pain, nerve pain, or something else, you don’t have to suffer in silence. At the Idaho Pain Clinic, we specialize in personalized treatments like HFX SCS to help you regain control over your life.

See how Nevro HFX Diabetic Neuropathy Pain Relief works!

HFX works by blocking pain signals before you feel them, providing continuous relief day and night, improved sleep, and for most people, improved feeling in ...

05/29/2023

Our offices are closed today, in honor of Memorial Day.

03/06/2023

Debunking 6 Common Pain Myths You've Believed Your Whole Life

In this video, we're separating fact from fiction when it comes to pain. It's time to debunk six of the most common pain myths that you've likely heard before.

03/02/2023

Drive Pain-Free: Tips for Alleviating Lower Back Pain on Long Car Rides 🚗💨

1. Adjust your seat: Make sure your seat is positioned in a way that supports your lower back. Adjust the seat so that your hips are at the same level as your knees and your back is straight. You may also want to add a lumbar support pillow to the small of your back.

2. Take breaks: Make sure to take frequent breaks and get out of the car to stretch your legs and back. Try to stop every hour or so, and take a short walk around the rest area or parking lot.

3. Use cruise control: If your car has cruise control, use it to give your feet and legs a break from constantly pressing on the pedals. This can also help you maintain a steady speed and reduce stress on your lower back.

4. Use a seat cushion: A cushion can help distribute your weight more evenly and reduce pressure on your lower back. Look for a cushion that is specifically designed for car seats and provides good support.

5. Adjust the steering wheel: Adjust the steering wheel so that it is at a comfortable distance from your body. This can help reduce strain on your shoulders, neck, and upper back, which can also contribute to lower back pain.

03/01/2023

Know the Risks: The Dangerous Effects of Mixing Benzos and Opiates

02/28/2023

Sciatic pain is caused by compression or irritation of the sciatic nerve, which is the longest nerve in the body. This pain can be felt in the lower back, buttocks, and legs. Here are some ways to help relieve sciatic pain:

1. Exercise: Regular exercise can help strengthen the muscles that support your back and improve your flexibility. Low-impact exercises such as walking, swimming, or yoga can help relieve sciatic pain.
2. Stretching: Gentle stretching can help relieve the pressure on the sciatic nerve. Try stretching your hamstrings, hips, and lower back muscles.
3. Massage: Massage therapy can help relieve muscle tension and improve circulation. Consider seeking out a licensed massage therapist.
4. Chiropractic care: Chiropractors can perform spinal adjustments to help relieve sciatic pain.
5. Acupuncture: Acupuncture is an ancient Chinese practice that involves the insertion of tiny needles into the skin to help relieve pain.

Lets discuss different treatment options for your sciatic pain today!