Active Relationships Center

10/10/2025

On World Mental Health Day, this article reminds us to laugh, have fun and find joy in the small things.

𝐀𝐜𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 programs empower people to lead happier, more rewarding lives. To learn more, visit activerelationships.com.

Laughter helps us develop resilience and social bonds. Consider these 5 simple ways to bring more laughter into your life.

10/08/2025

A Tulsa father and firefighter is brought to tears when given the opportunity to call his son and let him know he’s been accepted to also “join the brotherhood to serve others.”

Active Relationships has programs tailored to help fathers, first responders and service members become their best selves. For more about our programs, visit activerelationships.com/training-programs-curricula.

https://www.facebook.com/watch/?v=828198006392490

10/04/2025

Got 20 minutes? Here are some simple activities you can do with your children to help them learn, grow and connect with you this weekend!

ARC’s 𝑨𝒄𝒕𝒊𝒗𝒆 𝑭𝒂𝒎𝒊𝒍𝒊𝒆𝒔 program builds life and relationship skills through races, art, games, stories and positive experiences for stronger connections. Visit activerelationships.com/training-programs-curricula to find out more!

From magic tricks to a game of animal charades, we've compiled a list of fun play ideas for kids that won't take longer than a snack break.

10/01/2025

The Tuskegee tradition continues at Moton Field.

Kembriah Parker is the first woman to complete Tuskegee University’s new aviation sciences program. When she’s flying, she feels a sense of freedom.

“There were Tuskegee women working but not flying,” Kembriah said of World War II. “So it feels pretty good to be doing the flying.”

𝐀𝐜𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 proudly serves the military and veterans with programs that focus on resilience, mindfulness, readiness and communication. Visit activerelationships.com/training-programs-curricula to find out more.

Decades after the first African American pilots trained at the Tuskegee Institute, a new generation of pilots is ready to take flight. Kembriah Parker is a Tuskegee University student who just got her pilot’s license through the school’s new aviation science program. NBC News’ Aaron Gilchrist ...

09/25/2025

It’s important to have meaningful conversations with your kids. Despite what their reaction may be on the surface, this time you spend with them is a great way to stay connected. But for many of us, the question is how to get started. This article offers 25 well-worded questions designed to get more than one-word answers.

Open-ended discussions can also facilitate critical thinking skills. Make asking your kids about both the good and not so good parts of their day a routine. You can start the conversation in the car, at the dinner table or anywhere that works for you!

𝐀𝐜𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 programs equip families with the tools to actively listen and have meaningful conversations. If you serve families or teens, learn more at activerelationships.com.

We got expert advice on when and how to get the need-to-know after-school scoop from kids, plus 25 questions that aren't 'How was your day?'

09/23/2025

On this first day of fall, a military wife shares about embracing life’s simple moments, developing your own traditions, building friendships and cultivating gratitude wherever you are.

Having regular family time helps shape and maintain strong connections. If you or the families you serve are looking to create more meaningful traditions, visit activerelationships.com to learn how 𝐀𝐜𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 programs can help.

Military spouse Lizann shares how to celebrate seasons, build traditions, and create lasting memories through the ups and downs of military life.

09/18/2025

Happy 78th Birthday to our dedicated friends at the United States Air Force! Thank for your fervent commitment to keeping us safe.

09/15/2025

With Hispanic Heritage Month beginning today, five women reflect on the lasting impact of the abuelas and female role models who came before them. Their wise words carry through generations and help keep traditions strong.

“The strength in community and showing people love without expecting anything in return has been one of the greatest lessons,” the author writes.

Active Relationships Center has been active in Spanish-speaking communities since 2004, starting with the Hispanic Active Relationships Project in the Texas Rio Grande Valley. Our Spanish-speaking programs help to build and maintain healthy marriages and families. With Spanish-speaking trainers available, ARC offers 𝑭𝒂𝒎𝒊𝒍𝒊𝒂𝒔 𝑨𝒄𝒕𝒊𝒗𝒂𝒔 for those with small children, 𝑨𝒅𝒖𝒍𝒕𝒐𝒔 𝑨𝒄𝒕𝒊𝒗𝒐𝒔 and 𝑨𝒄𝒕𝒊𝒗𝒆 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔 𝒇𝒐𝒓 𝒀𝒐𝒖𝒏𝒈 𝑨𝒅𝒖𝒍𝒕𝒔 (ARYA) for teens. Visit activerelationships.com/spanish-speaking for more information.

From the importance of self-care to the value of education, we're sharing advice passed down through generations.

09/11/2025

Kristin Marino’s dad, Kenneth, died responding to the North Tower on 9/11. But FDNY brought her father’s spirit to her wedding day, serving as a symbol of strength, resilience and unity.

“Right when I saw them and they were all just looking up at me smiling, I just lost it completely. And I can just see my dad there standing as well; I know he was represented through them. It was such an honor to be able to shake their hands. They just showed up for me, but most importantly, they showed up for my dad.”

Kristin Marino lost her father Kenneth, a firefighter, on 9/11. David Muir shares the touching moment his FDNY colleagues showed up for Kristin on her weddin...

09/10/2025

A new aunt writes about her hopes for her niece.

Forming trust and closeness early can build lasting bonds. Psychologist and author Steve Biddulph said aunts have the opportunity to be “pillars of mental health for girls” as a listening ear for guidance and understanding. The author aims to be a consistent role model and presence in her niece’s life that she is comfortable turning to.

For more about building strong relationships, close families and resilient communities, visit activerelationships.com.

When it comes to raising confident girls, aunts can be just as influential as mothers. Experts say these relationships offer girls a safe space to be heard, supported, and understood, especially during the teen years.

09/03/2025

The US Open Tennis Championships celebrated Lt. Joe Hunt Military Appreciation Day this past weekend.

Hunt, the 1943 champion, is the only winner of the Grand Slam tournament to die in military service. He won the event while on leave from the Navy after his Naval Academy class graduated early due to the attack on Pearl Harbor. Also a football player, Hunt “traded aces on the court for the challenge of becoming an ace in the sky, earning his wings of gold as a naval aviator," Navy Rear Adm. Michael Boyle said.

𝐀𝐜𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 proudly serves the military community with programs that focus on resilience, mindfulness and communication. Visit activerelationships.com/military-strong-bonds-training to learn more.

The U.S. Tennis Association hosted the 2025 Lt. Joe Hunt Military Appreciation Day at Arthur Ashe Stadium, in Queens, N.Y., paying tribute to the only U.S. Open champion to die in service to his

08/29/2025

Are we growing? Do we want the same things? Do we feel safe and seen even when we fight?

Regularly checking in with each other to ensure you are on the same page means a lot. Taking the time to do this reinforces care and commitment toward your partner. It can also build resiliency within your relationship.

ARC’s 𝑨𝒄𝒕𝒊𝒗𝒆 𝑴𝒂𝒓𝒓𝒊𝒂𝒈𝒆 𝒂𝒏𝒅 𝑩𝒆𝒔𝒕 𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆𝒔 includes communication and conflict resolution skills and skills for managing emotions, financial teamwork, negotiating challenges or extended and blended families and insight to keep love alive long-term. Visit activerelationships.com/training-programs-curricula to find out more.

https://www.psychologytoday.com/us/blog/social-instincts/202508/3-questions-to-ask-if-you-want-a-long-and-happy-marriage