Abundant Living Wellness & Retreats

03/25/2026

Awe, said so very well!

Words from my book The Strength That Stays 🌹

03/15/2026

Sign up now, for amazing girl time and active inspiration! You have until 3/20, this Friday to register. Help our community, and reignite yourself! Abundantlivingwellness.com under events. Can't wait to see you!

03/15/2026

Join us for a transformative experience at our April 10-12 spring women's retreat, "Detox From the World."
This Christian-based retreat offers a serene escape to rejuvenate your spirit and empower you to live with purpose and resilience in a chaotic world.

With only 6 spots remaining, secure your place now for an all-inclusive $250. Your participation supports "Our Place," a community family outreach program. Final registrations and payments are due by March 20th.
Register at our website Abundant Living Wellness & Retreats www.abundantlivingwellness.com, under events. Free fun gift packets for all attendees!

03/08/2026

Visit Abundant Living Wellness online to transform your health and wellness journey! Our website is a gateway to a nurturing community, expert advice, and personalized programs. Embrace a balanced, empowered life by discovering our resources today. Click now to begin your wellness adventure! 🌟🌿



http://abundantlivingwellness.com

03/07/2026

Hello ladies, I rent an air bnb on Diamond Lake for our "Detox From the World" womens retreat. Abundant Living Wellness & Retreats . There are 4 bedrooms, and 3 bathrooms on 3 floors. There are 2 to 3 women in each room. If there are ladies that snore, I put them downstairs. A large open concept area with a fire place in the livingroom. Upstairs there is also a sunroom. A large deck faces the lake. Its a nice walk to the dock and sandy beach to put in a kayak or paddle board. This is also where we do our polar plunge.
Its a lovely setting.

03/06/2026

Visit Abundant Living Wellness to explore a transformative journey toward health and happine😀ss! 🌟 Our online platform is your gateway to expert-led fitness, nutrition, and empowerment programs. Join our vibrant community and start your path to wellness today. Click to learn more! 🌐

03/01/2026

Register for our wonderful 3rd annual Diamond Lake Women's Retreat April 10-12

02/28/2026

I'm absolutely loving this idea! This is a project that would be a perfect girl friend gathering project. If it's something you want to do, let's get a group of ladies together!

02/15/2026

Happy Valentines Day to everyone of us! We are loved in all ups, downs, and in total imperfection.
God is good even when you don't feel good enough.
" The truth is I'm a fathers child. I was born in the image of a perfect King!"

Official lyric video for “The Truth” by Megan WoodsStream or download the song here: https://fts.lnk.to/MWTruthConnect With Megan Woods:Website: https://www....

01/30/2026

This is very important to remember, and practice!Most of us don't realize how much tension we hold.
I was just in a 5 car accident and have been going to physical therapy, 2 x Chiropractic, and massage. At my chiropractic appointment yesterday, I was face down, when my doctor noticed my hip, sacrum, were badly out of alignment. That area is where I had accident impact and was in pain, he pressed down, and I felt the beautiful heat, and spark of chakra release, the energy, just blew threw.
If you haven't felt that before, its an incredible feeling. Moral- I was storing pain and emotion in that area.
Just like your diaphragm, we store emotion and energy can get stuck. The diaphragm helps regulate MANY things in your body.

This exercise is one we should do regularly, or if we're stressed or in pain.
This one is a keeper for your wellness tool box!

01/30/2026

So much fun at our vision board workshop last weekend. Creativity, dreams, contemplation...I actually made 3. The key is writing your aspirations and goals on the back left, and the action steps on the right. Make it happen!