Designing Awareness

07/07/2024

11/14/2023

11/12/2023

Until you change your thinking, you will always be trapped in a cycle of repeating the past, like a hamster on a wheel. Our thoughts shape our beliefs, and these beliefs guide our actions. If we constantly hold onto outdated or negative thought patterns, we unknowingly set ourselves up to relive the same experiences, challenges, and emotions. For growth and evolution to occur, it's crucial to break free from these self-imposed mental barriers. By shifting our mindset and embracing new perspectives, we pave the way for new experiences, opportunities, and personal growth. Only then can we truly break the cycle, step out of our comfort zones, and chart a course towards a future filled with new possibilities and adventures. In essence, the transformation begins within, and the first step is to challenge and change the way we think.

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11/11/2023

This is such a great quote and so true. As you head into the weekend, align your mind and heart with kindness and set out to shower the world with simple and random acts of kindness.

11/10/2023

This Saturday, Sound Bath

Come experience the immersion of sound healing that reverberates throughout your body. Waves of healing vibrations wash over each cell in your body, which expands and real