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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Spokane Wellness Group

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Spokane, WA
Spokane Wellness Group

We Lighten Up People

Serving the amazing community of Spokane and surrounding areas

07/03/2025

We’ll be closed this Friday for the 4th of July. We will resume normal business hours Monday, July 7th.
Wishing you a safe and festive weekend! 🎆🎇❤️🤍💙

— Spokane Wellness Group

06/02/2025

Confidence looks good on you 😍 Let’s kick off summer with a guided injection program tailored to your weight loss goals 💉🌿

Call us today for a FREE consult!!!😱
(509)321-7862

05/23/2025

We’ll be closing early at 2:30 PM on Friday, May 23rd, and we’ll be closed all day Monday, May 26th as we take time to honor and remember the brave men and women who gave their lives in service to our country.

Wishing you a safe and meaningful holiday weekend. ❤️🤍💙

— The Spokane Wellness Group Team

05/08/2025

Summer is almost here—are you feeling your best yet? Our Skinny Shot with added B12 can help you burn fat and boost energy so you feel confident, strong, and ready for the season. 💉☀️
Whether it’s the beach, a wedding, or just feeling great in your own skin, now’s the perfect time to start.
Call us to learn more or book your appointment today!
(509)321-7862
info@spokanewellnessgroup.org

04/24/2025

Just a reminder that we are hosting a food drive and 5 days left to donate your goods!! We have opened up for Saturday 4/26/25 for donations from 10AM-2PM if you are unable to make it in during week-days!

About our food drive:
Together our patients have lost over 2,300 pounds!
You can just see the hard work and progress they have made individually, physically, and mentally.
To celebrate their progress, we have asked them to join in on our food drive and bring the equivalent amount of food as weight that they have lost to benefit Second Harvest Food Bank. With that, we would be able to provide nearly 2,000 meals to those who need them.
1 IN 7 PEOPLE AND 1 IN 5 CHILDREN DO NOT KNOW WHERE THEIR NEXT MEAL WILL COME FROM
With YOUR help, we would be able to reach our food donation goal.
Spokane Wellness Group has also vowed to ensure that we reach our goal of food donations.
We will be hosting this food drive until the end of April, the FINAL day will be on 4/30/2025.
FAQ’S:
What items should I donate to this food drive?
⦿ Canned Fish
⦿ Canned Meats
⦿ Canned Soups
⦿ Canned Stews
⦿ Dry or Canned Beans
⦿ Whole Grain Pasta
⦿ Pasta
⦿ Rice
⦿ Cereal
⦿ Canned Fruits
⦿ Canned Vegetables
⦿ Peanut Butter
⦿ Other Nut Butters
AT THIS TIME, WE ARE NOT ABLE TO ACCEPT: EXPIRED FOOD, LEFTOVERS, FOODS WITH PACKAGING CONCERNS, AND HOMEMADE GOODS.
If you have any questions or are looking on how to donate, please call our office at (509)321-7862

04/22/2025

🚨 Can’t make it during the week? No worries! We’ve got you covered — we’ll be here this Saturday, April 26th from 10AM–2PM for our Food Drive benefiting , hosted by ! 🥫❤️

Swing by 4703 N. Maple St, Spokane, WA 99205, bring some non-perishables, and help us FILL THE TRAILER to the top! 🚛💥
Let’s show some love and make a big impact together!

04/15/2025

Just a reminder that we are hosting a food drive and 15 days left to donate your goods!!
About our food drive:
Together our patients have lost over 2,300 pounds!
You can just see the hard work and progress they have made individually, physically, and mentally.
To celebrate their progress, we have asked them to join in on our food drive and bring the equivalent amount of food as weight that they have lost to benefit Second Harvest Food Bank. With that, we would be able to provide nearly 2,000 meals to those who need them.
1 IN 7 PEOPLE AND 1 IN 5 CHILDREN DO NOT KNOW WHERE THEIR NEXT MEAL WILL COME FROM
With YOUR help, we would be able to reach our food donation goal.
Spokane Wellness Group has also vowed to ensure that we reach our goal of food donations.
We will be hosting this food drive until the end of April, the FINAL day will be on 4/30/2025.

FAQ’S:
What items should I donate to this food drive?
⦿ Canned Fish
⦿ Canned Meats
⦿ Canned Soups
⦿ Canned Stews
⦿ Dry or Canned Beans
⦿ Whole Grain Pasta
⦿ Pasta
⦿ Rice
⦿ Cereal
⦿ Canned Fruits
⦿ Canned Vegetables
⦿ Peanut Butter
⦿ Other Nut Butters

AT THIS TIME, WE ARE NOT ABLE TO ACCEPT: EXPIRED FOOD, LEFTOVERS, FOODS WITH PACKAGING CONCERNS, AND HOMEMADE GOODS.
If you have any questions or are looking on how to donate, please call our office at (509)321-7862
*THIS IS OPEN TO THE PUBLIC, NOT ONLY OUR PATIENTS*

04/14/2025

✨ Spokane Wellness Group Can Help You Boost Your Energy & Support Your Goals ✨

Ready to feel lighter, brighter, and more energized? Our New and Improved Skinny Shots are Jam-Packed with Vitamin B6 AND B12 to help:

🔥 Increase metabolism
💪 Support natural fat-burning
⚡ Improve energy levels
💉 Decrease in potential side effects related to the medication
🧠 Enhance mood & focus

Perfect part of your wellness routine. 💉💛

📍Spokane Wellness Group | 4703 N. Maple St. Spokane, WA 99205
📲 Call or Email us for more info! (509)321-7862 | info@spokanewellnessgroup.org
📆 Book your appointment today!

04/11/2025

Just a reminder that we are hosting a food drive and 19 days left to donate your goods!!

About our food drive:

Together our patients have lost over 2,300 pounds!
You can just see the hard work and progress they have made individually, physically, and mentally.

To celebrate their progress, we have asked them to join in on our food drive and bring the equivalent amount of food as weight that they have lost to benefit Second Harvest Food Bank. With that, we would be able to provide nearly 2,000 meals to those who need them.

1 IN 7 PEOPLE AND 1 IN 5 CHILDREN DO NOT KNOW WHERE THEIR NEXT MEAL WILL COME FROM

With YOUR help, we would be able to reach our food donation goal.
Spokane Wellness Group has also vowed to ensure that we reach our goal of food donations.
We will be hosting this food drive until the end of April, the FINAL day will be on 4/30/2025.

FAQ’S:
What items should I donate to this food drive?
⦿ Canned Fish
⦿ Canned Meats
⦿ Canned Soups
⦿ Canned Stews
⦿ Dry or Canned Beans
⦿ Whole Grain Pasta
⦿ Pasta
⦿ Rice
⦿ Cereal
⦿ Canned Fruits
⦿ Canned Vegetables
⦿ Peanut Butter
⦿ Other Nut Butters

AT THIS TIME, WE ARE NOT ABLE TO ACCEPT: EXPIRED FOOD, LEFTOVERS, FOODS WITH PACKAGING CONCERNS, AND HOMEMADE GOODS.

If you have any questions or are looking on how to donate, please call our office at (509)321-7862
*THIS IS OPEN TO THE PUBLIC, NOT ONLY OUR PATIENTS*

04/03/2025

✨ Boost Your Wellness with Our New and Improved Skinny Shot! ✨

We’re excited to announce that our popular Skinny Shot is now even better! 💥 Now enhanced with Vitamin B12 and Vitamin B6, giving you an extra boost of energy and support for your metabolism. 🔥

🌿 Whether you’re looking to fuel your workouts, boost your energy levels, or support your weight management goals, this powerhouse combo will help you feel your best from the inside out. 💪

💉 Benefits of Our New and Improved Skinny Shot with B12 & B6:

Increased energy levels ⚡️

Enhanced metabolism 🔥

Supports healthy weight management 🏋️‍♀️

Promotes overall wellness 🌱

Ready to feel AMAZING? 💫 Book your appointment today and give your body the boost it deserves! 💉✨

04/01/2025

Hello April and HAPPY ONE YEAR TO US! 🍾🌷

Can you believe that it has been ONE ENTIRE YEAR that our Medically Assisted Weight Loss Program has been open?

To celebrate our one year, we have asked our patients to let us know how much weight that they have lost whether they have been on the program for a year or even just a month– drum roll!!!

Together our patients have lost over 2,300 pounds!

You can just see the hard work and progress they have made individually, physically, and mentally.

To celebrate their progress, we have asked them to join in on our food drive and bring the equivalent amount of food as weight that they have lost to benefit Second Harvest Food Bank. With that, we would be able to provide nearly 2,000 meals to those who need them.

1 IN 7 PEOPLE AND 1 IN 5 CHILDREN DO NOT KNOW WHERE THEIR NEXT MEAL WILL COME FROM

With YOUR help, we would be able to reach our food donation goal.

Spokane Wellness Group has also vowed to ensure that we reach our goal of food donations.

We will be hosting this food drive until the end of April, the FINAL day will be on 4/30/2025.

FAQ’S:
What items should I donate to this food drive?
⦿ Canned Fish
⦿ Canned Meats
⦿ Canned Soups
⦿ Canned Stews
⦿ Dry or Canned Beans
⦿ Whole Grain Pasta
⦿ Pasta
⦿ Rice
⦿ Cereal
⦿ Canned Fruits
⦿ Canned Vegetables
⦿ Peanut Butter
⦿ Other Nut Butters

AT THIS TIME, WE ARE NOT ABLE TO ACCEPT: EXPIRED FOOD, LEFTOVERS, FOODS WITH PACKAGING CONCERNS, AND HOMEMADE GOODS.

If you have any questions or are looking on how to donate, please call our office at (509)321-7862

*THIS IS OPEN TO THE PUBLIC, NOT ONLY OUR PATIENTS*

02/17/2025

Spokane Wellness Group will be closed in observance of Presidents Day on Monday, February 17th, 2025. We’ll be back to help you with your goals beginning at 8:00AM on Tuesday, February 18th, 2025.

Address

4703 N Maple Street Suite 101
Spokane, WA
99205

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+15093217862

Website

http://spokanewellnessgroup.org/, http://google.com/localservices/review/SpokaneWellnessGroup

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Roger Tangeman DC
103 W Indiana Avenue

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