The Metabolic Institute

The Metabolic Institute The Metabolic Institute is a Certified Functional Medicine clinic. We offer Bioidentical Hormone Replacement Therapy - BHRT Therapy in Spokane, Washington.

Functional Medicine is an evolution in the practice of medicine that better addresses the health care needs of the 21st century. Functional Medicine addresses the whole person using emerging research and effective interventions to look for metabolic and hormonal imbalances. We treats imbalances before they become a disease process. Functional Medicine treats illness and promotes wellness. The goal of Functional Medicine is to support the body in its own healing processes by understanding a person's genetics, environment, physiology and individuality. These all play a part in their health of today. Disease and even symptoms are just manifestations of underlying imbalances influenced by lifestyle and past experiences. Working in partnership with us, lifestyle changes are made that allow you to be in charge of improving your health and changing the outcome of disease.

Supporting brain health doesn’t have to be complicated — sometimes it starts right here in our community.From movement a...
03/19/2026

Supporting brain health doesn’t have to be complicated — sometimes it starts right here in our community.

From movement and mindfulness to time in nature, Spokane offers so many simple ways to support mental wellness and nervous system balance. 🧠🌿

When the brain has the right nutritional support, it’s better equipped to manage stress, maintain focus, and support emo...
03/18/2026

When the brain has the right nutritional support, it’s better equipped to manage stress, maintain focus, and support emotional balance.

Brain health isn’t just about what we think — it’s about how we fuel, nourish, and support the nervous system every day. 🌿

Sunshine supports brain health in more ways than one 🧠Beyond vitamin D, natural light helps regulate mood, focus, sleep,...
03/16/2026

Sunshine supports brain health in more ways than one 🧠

Beyond vitamin D, natural light helps regulate mood, focus, sleep, and the nervous system — all key pieces of mental wellness. Sometimes, supporting the brain starts with simply stepping outside. 🌿

What if mental wellness starts with how the body fuels the brain?In Brain Energy, Dr. Christopher Palmer explores the po...
03/13/2026

What if mental wellness starts with how the body fuels the brain?

In Brain Energy, Dr. Christopher Palmer explores the powerful connection between metabolism, brain function, and mental health — reminding us that caring for the body also supports the mind.

We love when our community shares their favorite recipes 🤍This apple pancake recipe was submitted by one of our amazing ...
03/13/2026

We love when our community shares their favorite recipes 🤍

This apple pancake recipe was submitted by one of our amazing clients, and we can’t wait for you to try it! 🍎🥞
If you make it, comment below or DM us and tell us what you think — we’d love to hear your thoughts!

Brain health is more than what’s happening in the mind — it’s about how the nervous system responds, regulates, and heal...
03/10/2026

Brain health is more than what’s happening in the mind — it’s about how the nervous system responds, regulates, and heals. 🧠🌿

Equine-assisted therapy offers a unique, experiential approach to mental wellness by supporting emotional regulation, stress resilience, and mind-body connection.

From a functional medicine perspective, this kind of work helps address root causes — not just symptoms — by engaging the brain, body, and environment together. 🐎

Check out these links for local resources! 👇
https://www.freereinspokane.org/
https://www.whisperingwindstherapy.com/contact
https://www.secondchanceranch.org/

Greens offer powerful benefits — but balance matters 🌿From leafy greens to sea vegetables like kelp, these foods support...
03/08/2026

Greens offer powerful benefits — but balance matters 🌿

From leafy greens to sea vegetables like kelp, these foods support overall wellness, including brain and nervous system health. The key is variety and moderation, especially with higher-oxalate greens.

We’re spotlighting Ola Aina Farms — a local farm raising pasture-raised meats using regenerative practices.Their commitm...
03/07/2026

We’re spotlighting Ola Aina Farms — a local farm raising pasture-raised meats using regenerative practices.

Their commitment to clean, nutrient-dense protein supports whole-body wellness, including brain health and mental well-being. 🧠🌿

Your gut and brain are constantly communicating — influencing mood, focus, and memory.Supporting gut health plays an imp...
03/05/2026

Your gut and brain are constantly communicating — influencing mood, focus, and memory.

Supporting gut health plays an important role in mental wellness and cognitive resilience. When the gut is cared for, the brain is supported from the inside out. 🌿

For March, we’re highlighting a brain-supporting supplement bundle! 🧠This bundle includes:• Creatine Monohydrate Powder•...
03/04/2026

For March, we’re highlighting a brain-supporting supplement bundle! 🧠

This bundle includes:
• Creatine Monohydrate Powder
• Brain Vitale
• CogniAid

All supplements are available through our virtual dispensary, making it easy to support brain health from home. 🌿

🔗 designsforhealth.com/u/themetabolicinstitute

March is dedicated to brain health and mental wellness — with a focus on mood, focus, and memory.From a functional medic...
03/03/2026

March is dedicated to brain health and mental wellness — with a focus on mood, focus, and memory.

From a functional medicine perspective, these areas are deeply connected and influenced by nervous system balance, stress response, and whole-body support.

This month, we’ll be sharing education and tools to support clarity, emotional balance, and cognitive resilience — because brain health impacts how we feel and function every day. 🌿

Did you know your gut plays a huge role in serotonin — the “feel-good” neurotransmitter? 🧠Nearly 90% of serotonin is mad...
02/28/2026

Did you know your gut plays a huge role in serotonin — the “feel-good” neurotransmitter? 🧠
Nearly 90% of serotonin is made in the gut, meaning digestion, inflammation, and gut bacteria can all influence mood, sleep, and emotional resilience.

In functional medicine, we don’t separate gut health from mental health — they’re deeply connected ✨

Address

2204 E 29th Avenue Suite 202
Spokane, WA
99203

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+15097477066

Website

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