Jaeden Roberts Counseling & Alternative Therapies

11/02/2023

https://www.instagram.com/reel/CyTPZU8rIBI/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

10/04/2023

This is my new modality.

05/25/2023

09/24/2022

https://youtu.be/fZiqJbYal4Q
Here's a little video blog on yin/yang and our yang dominant ("hustle" and "busy") culture, the impact of that (on women in particular and mothers especially), the breakdown of "tribe" and loss of the benefits of that, concerns about trends of less-than-healthy coping among women, and how we're raising our children.

Vlog discussing what is Yin/Yang, the yang dominant nature of western culture and the yin deficiency/imbalance it creates, especially for women - the need fo...

06/19/2022

https://www.youtube.com/watch?v=-uB3zHK5MpM

Burnout (aka Adrenal Fatigue) - what it is, how we got here, and what to do about it. Simple strategies to help you heal your and your kids burnout to get b...

06/17/2022

This is where I landed.. 🪷

03/26/2022

New Vlog post - On NERVE vs Nervousness - New Frontiers in the Use of the Human Nervous System

Thoughts on the nervous system as a system of NERVE - of self expression and interaction with the world.

02/24/2022

https://www.youtube.com/watch?v=daReQkCWIBY

Trying out a Vlog format, here's my first edition!

Here I speak about the apparently-fine-but-not-actually-fine, primarily white, middle to upper middle class family, and the crisis I'm seeing within this par...

12/20/2021

♥️

"Today, my therapist was talking about how the smallest bits of self-care — even making yourself a mug of warm tea — are a way of recognizing your own worth, and how meaningful they are when you really dislike yourself. 'After all,' she said, 'I don’t know about you, but I don’t often make tea for people I hate.'

And that really hit me, especially because I’m an acts-of-service kind of person and tea is one of my go-to ways to show people that I’m thinking about them, care about them, and hope their day could be a little better. So maybe when I make tea for myself, I’m saying that to myself, too, that I’m thinking of my own needs, caring for myself, and trying to make my day a little better.

And that’s really important to me because a lot of days I struggle to do basic things to keep myself going and just feel like I’m self-destructive, only ever making things worse… but most days I still manage to make myself a mug of tea or two. And it’s good to know that that matters."
—kimabutch.tumblr.com

artwork by instagram.com/yuumeiart