Soothe and Sage Massage

Soothe and Sage Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soothe and Sage Massage, Medical and health, 1411 W Garland suite A, Spokane, WA.

Hypervolt vs. Theragun 👇I get asked why I use the Hypervolt gun in almost all of my sessions. Here’s the breakdown.Thera...
05/04/2026

Hypervolt vs. Theragun 👇

I get asked why I use the Hypervolt gun in almost all of my sessions.
Here’s the breakdown.

Theragun = loud,deeper, more intense percussion for heavy muscle work 💥
Hypervolt = quieter, smoother, and perfect for everyday recovery ✨
The Hypervolt heated attachment takes recovery to the next level by combining percussion + heat to boost blood flow, ease soreness, reduce stiffness, and help muscles recover faster 🔥
This is one of my most favorite and frequently used tools in my practice. I love how the heated attachment gives a similar feel to a hot basalt stone. 🤤

This little girl never imagined she’d grow up to be a business owner.I definitely didn’t picture myself creating a space...
02/26/2026

This little girl never imagined she’d grow up to be a business owner.

I definitely didn’t picture myself creating a space where women could come to exhale… to feel safe… to feel at home in their bodies again.

I just knew I loved helping people feel better.

Somewhere along the way — after years in the beauty industry and healthcare, after listening to so many stories, after seeing how much stress women quietly carry — Soothe and Sage became a reality.

Not from a big master plan.
But from a deep desire to care for others.

Now I get to wake up and support women as they reconnect with their bodies.
I get to hold space for healing.
I get to witness shoulders drop and breaths soften.
And that still feels surreal sometimes.

If you had told younger me this is where I’d end up… I don’t think she would’ve believed you.

But I’m so grateful she kept going.





01/20/2026

Winter is the season to slow down and take care of yourself.

Massage can gently relieve shoulder tension, improve mobility, and help you feel grounded and relaxed—even on the coldest days ❄️

Just a gentle reminder my books fill quickly this time of year and I have less flexibility. So please schedule out.

I do have some last minute appointments this Wednesday the 21st.

10:00 am 60 minutes
2:00pm 90 minutes

Booking link in bio.

❄️ Winter just rolled in and it's COLD! Warm up with the full body red light therapy mat.I've opened a few spots this Sa...
12/29/2025

❄️ Winter just rolled in and it's COLD!

Warm up with the full body red light therapy mat.

I've opened a few spots this Sat, Jan 3rd ☃️
reserve your session before they are gone.

Red light therapy is perfect for soothing sore muscles, improving circulation, plus , it's super relaxing and great for your skin.

Here's why you'll love it:
• Relieves muscle and joint pain
• Supports circulation and recovery
• Helps reduce inflammation
• Relaxing and warming
• Amazing for overall wellness and skin support
• Boosts your mood

Click the link in bio to book your appointment.

Stay toasty out there ☃️

11/20/2025

It’s HUNTING season here in the PNW. 🦌🦌🦌

Ladies, if your guy has filled his cup with a hunting trip that went on for hours or maybe even a few days
YOU have permission to fill your own cup with something you love.

Kidfree
No time limit
Just for YOU

Book a massage.
Book a facial.
Go get a coffee and wander your favorite store.

Whatever fills your cup, go do that 🫶🏻
You deserve it.

Hey friends, just a quick heads up with all of our new neighbors moving into the building our parking space is a little ...
11/12/2025

Hey friends, just a quick heads up with all of our new neighbors moving into the building our parking space is a little more limited.

Clients are welcome to park in front of, or around any of these three buildings.

The back side of the building has a staircase that leads up to the main walkway.

Please give yourself a few extra minutes to find parking before your session time begins.

We love our new neighbors and are happy to share this cute little part of the Garland District with them 🫶🏻
Please be patient while we wait for more parking options.

Much love🫶🏻
Jordan C

11/04/2025

Cozy season is here 🍂 ☕️🍁
I was planning on using this toasty electric blanket for the treatment room but Wanda and Honey Bee quickly claimed it as their snuggle spot.

No worries, I ordered another one for the treatment room.
Stay cozy friends

09/18/2025

I’m still here 👋

Forever folding work laundry…..
Here’s a life update for those asking 🫶🏻🫶🏻🫶🏻

I’m overflowing with gratitude for all the love tokens, hugs and comforting messages I’ve been given these past few weeks since my dad passed away.

Seriously, my little tribe and community is the best 🫶🏻 so grateful for all of you.

Grief is a strange journey to be on, I’m learning that grieving feels different for every loss and that’s ok.

I think the worst part has been going to send him a funny message, completely forgetting he’s gone and then it hits me he’s actually gone.

I am hoping that after my sister and I wrap up Dads celebration of life / art gallery show this weekend life will feel a little better.

For now I am thankful to be back in the office doing what I love to do ✨

Thank you again to everyone for the love.

Please do me a favor and:
Go call your dad
Go hug your dad
Go take your dad to coffee just because

We had to say goodbye to my dad this past weekend. I’m still pretty numb and need some time to process through this loss...
09/01/2025

We had to say goodbye to my dad this past weekend. I’m still pretty numb and need some time to process through this loss and be with my family.

I’ll be out of the office for this next week. If you have an appointment with me this week I’ll shoot you a message to reschedule.

Thank you for understanding 🫶🏻

Happy Saturday Friends ✨I’m doing a big restock / upgrade of table linen and thought I’d see what you all want. Since yo...
03/22/2025

Happy Saturday Friends ✨

I’m doing a big restock / upgrade of table linen and thought I’d see what you all want.

Since you guys are the ones laying on them, which do you prefer for your massage session ?

1)Thicker Flannel - true PNW cozy comfort 🌲🏕️
2)Buttery Microfiber- What I currently use 🧈🧈🧈
3)Absolutely don’t care … just here for a massage

Comment your pick below or vote in my story tab.

Have a great weekend and enjoy the sunshine ☀️ 🌷🌻🐥

Allergies and sensitivities can impact your wellness experience. That’s why I offer allergen-friendly, nut-free massage ...
03/11/2025

Allergies and sensitivities can impact your wellness experience. That’s why I offer allergen-friendly, nut-free massage oils to ensure you can fully relax without worry.

🥜🥜🥜

If you have allergies or sensitivities, please let me know — I’m here to help you feel safe, soothed, and supported.

Your well-being matters, and I’m committed to providing a worry-free experience.

Address

1411 W Garland Suite A
Spokane, WA
99205

Opening Hours

Monday 12pm - 6:30pm
Tuesday 12pm - 6:30pm
Thursday 12pm - 6:30pm
Friday 12pm - 6:30pm

Website

https://www.vagaro.com/sootheandsagemassage

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