Dr Cranney Family Medicine

01/23/2026

https://www.drcranney.com/post/are-you-needing-better-sleep

At Dr Cranney Family Medicine, we see firsthand how poor sleep affects everything—from your energy and mood to your immune system, blood pressure, and even blood sugar control. Good sleep isn't a luxury; it's foundational to your overall health.Most adults need 7–9 hours of quality sleep per nig...

01/01/2026

12/29/2025

https://www.drcranney.com/post/embracing-the-upside-of-the-winter-solstice-longer-days-ahead

Hello, fellow sun-chasers! As we step into the last week of December 2025, and the first week of a new year, I can't help but feel a spark of optimism. We've just crossed the threshold of the winter solstice – marking the shortest day and longest night of the year in the Northern Hemisphere. If yo...

12/22/2025

Our office will be closed December 24th and 25th, but we are open with limited hours on Friday, December 26th. We will also close for New Year's Day.

12/12/2025

Wondering how you can navigate the holidays with HEART?

As the holiday season approaches, we at Dr Cranney Family Medicine wanted to take a moment to connect with you beyond the exam room. The holidays can be a whirlwind of lights, laughter, and sometimes a bit too much stress. From our perspective as family physicians, we've seen how this time of year i...

12/05/2025

Great analogy!

11/14/2025

Are you at risk? Meet with your Dr and take control of your healthy future!

Take Control: Understanding and Preventing Your Type 2 Diabetes Risk