Brit Castilla MS, LAT, ATC, MFDc

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United States
Spokane, WA
Brit Castilla MS, LAT, ATC, MFDc

Empowers active individuals by providing holistic athletic training services for injury care. She has worked with a variety of athletes at different levels.

Every college and pro athlete have an athletic trainer, why shouldn’t you? Our mission is to deliver exceptional athletic training services to the active individuals within our community. With a deep commitment to personal well-being, we adopt a holistic approach that encompasses injury prevention, assessment, care, and recovery. By providing comprehensive support, we enable you to maintain your active lifestyle and partake in the activities and sports that bring you joy. Brit is a certified athletic trainer and licensed healthcare professional in the state of Washington with over a decade of experience. This includes Division I and Division III college athletes in a variety of sports. Also the WNBA at the professional level and semi-pro soccer with the Spokane Sounders. She is an advocate of health and wellness with a desire and passion to educate and help you get back to doing what you love. Brit provides a welcoming and calm space for all individuals to come seek care. She will listen with a caring heart and take care of your needs with a holistic full body approach. Her unique skill set is in understanding the human body, how it connects and moves, and utilizing manual therapy techniques to improve that movement and decrease pain. Also as a fitness instructor, Brit emphasizes breathe, full body awareness, and fun when she teaches yoga, spin and barre.

01/18/2024

I’m committed to a full body approach for injury care and prevention that is specific to you.
So naturally I went and got a certification that supports this value 😁 im excited to say I am now also a CES (corrective exercise specialist)!
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What does this mean?
I am able to assess your full body posture and movement patterns to see if there is 1. A pattern that may lead to injury or pain in the future and 2. Discover the missing piece of a puzzling long term injury to help in healing.
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What a great tool for injury prevention, performance support and injury care.
Feel free to schedule an “evaluation” new patient appointment for this assessment, and DM me with any questions.
Let’s take your health to the next level

01/08/2024

• Graston
AKA instrument assisted soft tissue mobilization
This manual therapy technique uses different metal instruments. The practitioner chooses the type based off area and what specific technique or strokes will be performed.
Benefits:
- increases blood flow to the treated area
- Decreases pain
- increases range of motion
- Reduces muscular & tissue tension by mobilizing tissue

Is this manual therapy modality for you? Will it help you reach your goals?
Let’s find out. Book an appt.
Link to schedule is in our bio

12/14/2023

There are so many voices out there
Listen and speak to your truth
It starts inside
If you don’t believe the statement, keep saying it. One day the head will start believing it and the heart will start feeling it
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I have positive uplifting words and phrases all around my office and in my home. The constant reminder helps me learn to truly believe
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I would love to hear what affirmations speak to you… drop it in the comments or shoot me a DM

Address

Spokane, WA
99205

Website

https://britcastilla.janeapp.com/, http://britcastilla.com/

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