The Union

The Union We provide energetic rhythm-based cycling, yoga, and strength classes at two prime locations. What is The Union? It's holding that pose until the beat drops.
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Our mission is to create an inclusive, connected community so every member feels supported and encouraged wherever they are in their fitness journey. It's yoga with a soundtrack, it's spin with a light show. It's powering through, fueled by the encouragement of dozens of new friends. This may be the hardest thing you'll ever crave.

05/03/2026

to 3 years ago when risked her life for the photo 🤣

Good luck tomorrow, Bloomies! 💜 If you’re not running Bloomsday, it’s not too late to book a class:

NORTH:
9 AM - TBC 2 with Hannah D.
9 AM - Spin + Weights with Bri
10 AM - TBC 1 with Hannah D.
5 PM - TBC 1 with Paige
5 PM - Spin + Weights with Hannah W.
6 PM - Recovery Yoga with Paige
7:15 PM - Runners Recovery Yoga with Paige

WEST:
8 AM - TBC 1 with Caroline
8 AM - Spin with Chloe
9 AM - Spin + Weights with Caroline
10 AM - TBC 2 with Hannah W.
11 AM - Spin with Maddy

05/01/2026

Outdoor Spin Season is officially BACK, and leads our first ride of the summer on Saturday, May 16th at 10 AM 🔥

‼️ Booking goes LIVE on Wednesday, May 6th for Union Members and Saturday, May 10th for non-members

Spots are limited, so mark your calendar and book your bike asap!

A very bittersweet goodbye to a true Union OG, .shaffer 🥹🩵Destiney has been teaching at The Union since the very beginni...
04/29/2026

A very bittersweet goodbye to a true Union OG, .shaffer 🥹🩵

Destiney has been teaching at The Union since the very beginning, and while we are going to miss her so much, we are beyond grateful for the time she’s spent giving so much to our community. We love you Destiney, and are so excited to see what this next chapter in life has in store for you ❤️

Destiney’s final TRX class is tomorrow at 12 pm West. Let’s give her a send off she won’t forget!

04/27/2026

Studio Sprint 2026! 🏃‍♀️🏃🏃‍♂️

The best morning spent with amazing athletes, incredible studios and , and high-energy workouts that left us all stronger 💪

Who’s ready to run it back next year?

04/26/2026

It’s not about perfection, it’s all about effort 👏

📸:

The start of Summer Events at The Union is right around the corner, and we’re just warming up ⛱️ Here’s what we’ve got f...
04/24/2026

The start of Summer Events at The Union is right around the corner, and we’re just warming up ⛱️ Here’s what we’ve got for you in May:

More details to come!

04/22/2026

A little bit lower, you got it 🔥

📸:

04/19/2026

TUESDAY, 4/21 🚲

The Northside is leveling up with ALL NEW BIKES in the spin room ‼️💥 The energy is about to be unreal - we can’t wait for you to feel it!

04/15/2026

An unforgettable experience ➕ Still not over this weekend with and

📸:

A studio takeover for the books 🥹➕HUGE thank you to and for leading four incredible classes this morning! We are so ho...
04/12/2026

A studio takeover for the books 🥹➕

HUGE thank you to and for leading four incredible classes this morning! We are so honored to have welcomed you into our space and to share such a powerful experience with our community. It was everything we could’ve hoped for and more!

Come back soon 🩵

04/10/2026

THE COUNTDOWN IS ON…

2 DAYS LEFT to secure your spot in class with guest instructors and from ➕

Remaining standard spots are $35 (members get 10% off)! 🔗 in bio to grab yours!

04/08/2026

Don’t miss your chance to lock in your spot for THIS SATURDAY’S classes with guest instructors (and certified baddies) and from

Premier spots with a complimentary matcha from are sold out, but there are still a few last-minute openings in each class. Remaining standard spots are $35 (members get 10% off)!

SNAG YOUR SPOT BEFORE THEY’RE GONE!

Address

Spokane, WA

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
3pm - 5:30pm
Saturday 7:30am - 11am
Sunday 8:15am - 12pm
4pm - 6:30pm

Telephone

+15098387625

Website

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