RE Fitness Studio

RE Fitness Studio This page is meant to be a vehicle to provide information, updates, and motivation to people who are

Please feel free to contact Jessi for more information! 509-951-3341 jessiseppathompson@gmail.com

Strength Training 💪🏼 Thursdays 5am and 6:15am
03/19/2026

Strength Training 💪🏼

Thursdays 5am and 6:15am

We loved hosting Annie’s surprise 18th birthday with a private spin party at the studio tonight!!! She has such a great ...
03/14/2026

We loved hosting Annie’s surprise 18th birthday with a private spin party at the studio tonight!!!

She has such a great group of friends who had the best time celebrating her! 🎊🎉🎂🥳🎈🎁😘

THESE WOMAN ARE THE FIRST GENERATION OF FEMALES IN THEIR FAMILIES TO LIFT HEAVY !!! 🏋️‍♀️🥹They are changing the narrativ...
03/12/2026

THESE WOMAN ARE THE FIRST GENERATION OF FEMALES IN THEIR FAMILIES TO LIFT HEAVY !!! 🏋️‍♀️🥹

They are changing the narrative about strength for women, rewriting their family legacy, and fighting for their good health.

Being in this room is nothing short of inspiring.

We are the luckiest. 💚

Tonight was soooooo good.Super tough set as per usual 💪🏼 but I’m more obsessed with the vibes in this room than the arms...
02/26/2026

Tonight was soooooo good.

Super tough set as per usual 💪🏼 but I’m more obsessed with the vibes in this room than the arms filled with lactic acid.

Women safe enough to be vulnerable to push themselves to their limits. I think that’s one of the hardest parts about lifting heavy to build muscle, “failure” is actually when we are winning. It’s a mindset shift for sure, and I’m just so honored to be a witness to the growth that happens here… in all the ways.

Also, in this room tonight, was the incredible who trusted us with her first class and who lit up the room for the 2000th time with her badassery. And a room full of women who lifted each other up and encouraged one another… while bringing new people right into the fold. Girls who lift girls up.

It was just another example and living proof of our mission. Whenever you are ready, you belong here.

02/24/2026

We worked harrrrrrrrd today 💪🏼
barre strength
tuesdays
5am and 6am

02/19/2026

For me, the toughest two exercises in the February strength training programming. Step ups and the farmer’s carry. Ugh. 💪🏼

What are your “favorites” this month? 🤣

Upper Body Strength 💪🏼We do this class in an interval format (:40 on :20 off) aiming for 6-12 reps each interval. We do ...
02/18/2026

Upper Body Strength 💪🏼

We do this class in an interval format (:40 on :20 off) aiming for 6-12 reps each interval. We do 9 different exercises focusing on strengthening the upper body and repeat the set 3 times, with 1:20 recovery in between each set. The warm up is when we practice each exercise with light weight and talk about correct form. For the cool down, we do a short stretch set for the upper body.

My favorite part about this class is grunting, huffing and puffing in a room full of women pushing to get stronger. It’s a very powerful vibe ⚡️, I love it.

Come join us at Wednesdays at 5pm.

Address

321 W Hastings Road Ste 101
Spokane, WA
99218

Opening Hours

Monday 5:30am - 6:30am
7:30pm - 8:30pm
Tuesday 5:30am - 6:30am
4:15pm - 5:15pm
Wednesday 5:30am - 6:30am
Thursday 5:30am - 6:30am
4:15pm - 5:15pm
Friday 5:30am - 6:30am
7am - 8am
Saturday 6:15am - 7:15am
7:30am - 8:30am
Sunday 6:15am - 7:15am
7:30am - 8:30am

Telephone

+15099513341

Website

Alerts

Be the first to know and let us send you an email when RE Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RE Fitness Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram