Ohm Haus Studio

05/17/2026

HAPPENING TODAY AT 3PM! Register with this link: https://www.lilyandsageyoga.com/book-online

Location: Lily & Sage Yoga Studio: 522 Service Rd. Spooner

05/14/2026

There are still a few spaces open for this month’s Restorative Sound Bath, and I wanted to extend a gentle invitation in case your body, mind, or heart has been quietly asking for a moment to slow down. These gatherings are designed to be deeply restful and beginner friendly. It's simply a space to lie down, get comfortable, and be immersed in soothing sound and vibration.
No experience is needed and there's nothing to “do.”
Just an opportunity to pause, breathe, receive, and reconnect with yourself for a little while before your week gets going.

Only 8 spots are available for these smaller sessions to help keep the experience intimate and supportive, and there are currently a few openings remaining.

Location: Lily & Sage Yoga Studio: 522 Service Rd, Spooner, WI
Time: Sunday, May 17th from 3-4pm
Exchange: $25
*A yoga mat, bolster, blanket, and eye pillow will be provided. Feel free to bring anything else in addition to these to help you feel even more comfortable.

If you feel called to join us this Sunday, I would love to have you there. 💛

Follow this link to reserve your spot:
https://www.lilyandsageyoga.com

05/07/2026

04/20/2026

For those planning to join, feel free to call, or stop into Crystal Harbor & Healing Rock Shop in Spooner to reserve your spot!
*Please reach out during their normal business hours...
Thank you for understanding 💛

04/19/2026

Sign up with this link by 1 pm today to join us: https://www.lilyandsageyoga.com

Location: Lily and Sage Yoga Studio
Time: 3-4pm Today. Sunday, April 19th
Exchange: $25

*A yoga mat, bolster, throw blanket and eye pillow will be provided. Please feel free to bring any additional items that will help you get cozy and comfortable.

04/17/2026

We spend so much of our energy pouring into other things...our work, our families, and our responsibilities. Each month I offer an invitation to gently turn inward and give that same care back to yourself in the form of an hour long Restorative Sound Bath at Lily and Sage Yoga Studio. When you take the time to refill your own cup, everything else flows with more ease. I hope you will join me this Sunday, April 19th from 3-4pm to do just that.
✨ Reserve your spot here: https://www.lilyandsageyoga.com

03/24/2026

I'm feeling so grateful after yesterday’s Together in Wellness Expo 💛 What a great turn out and experience :) It truly meant so much to see both familiar faces and new ones exploring what our local community has to offer in the ways of wellness.

I'd like to extend a special thank you to our amazing volunteers who helped with registration and kept everything flowing so smoothly...and to my mom, for being such an incredible support at my booth! I/we couldn’t have done it without you. 💛

And also, a heartfelt thank you to all of the wonderful vendors who showed up and shared their offerings. This event wouldn’t have existed without you, and we are so grateful for the role you each played in helping us bring this vision to life. 💛

If you stopped by my booth, signed up for my newsletter/future offerings, or were able to get a ceramic lotus flower to take home with you, Thank You. I’m so glad our paths crossed.

I look forward to what continues to unfold from here ✨