PrimeCare Family Care

02/02/2026

Your heart works overtime; return the favor this . ❤️

Small changes like daily walks, less sodium, and better sleep can make a BIG difference.

We’re here to help keep your heart healthy all year long.

01/31/2026

Slips, falls, and icy sidewalks - winter injuries are real. ❄️

If you twist, sprain, or take a tumble, come see us before it gets worse.

01/26/2026

Step up for your health by taking the stairs, one flight at a time! Choosing the stairs is a simple way to get your heart pumping and add movement to your day. Here are more ways to add physical activity to your daily routine: https://buff.ly/dt0zaKw

01/26/2026

❗ INCLEMENT WEATHER UPDATE ❗

For Tuesday, January 27, 2026

PrimeCare will open at 10:00AM

We appreciate your understanding and will continue to share updates as available.
Please stay safe.

01/26/2026

❗ INCLEMENT WEATHER UPDATE ❗

January 26, 2026

⏰ Urgent Care will be CLOSED

🩺 Primary Care appointments have been converted to telehealth (if eligible) or our team will call to reschedule.

We appreciate your understanding and will continue to share updates as available.
Please stay safe.

01/25/2026

WEATHER UPDATE: For the safety of our patients and staff, PrimeCare will be closed on Sunday, January 25

We will continue to monitor conditions and share updates as needed. Please stay warm and safe.

01/23/2026

January is Thyroid Awareness Month! 🦋 Your thyroid is a small gland with a big job: regulating metabolism, energy, mood, and more.

You can check your own neck for thyroid abnormalities at home. When in doubt, see your healthcare provider.

01/21/2026

🤗 Happy National Hugging Day! Hugs can actually reduce stress and boost wellbeing, but don’t forget: if someone’s sick, use caution and protect each other’s health too!

💡 Pro tip: Frequent handwashing and staying home when ill help protect those you love.

01/19/2026

🛑 Radon is an odorless, radioactive gas that can build up in any home or building and increase the risk of lung cancer over time. In fact, it’s the second leading cause of lung cancer after smoking.

🏠 New or old. Basement or no basement. Anywhere in the U.S.

There’s no safe level of radon; the only way to know your risk is to test. Reducing radon can save lives.

This , take action to protect your home, your family, and your health.

01/17/2026

🤧 Sneezes happen. Germs don’t have to spread.

It's simple:
✔️ Cover coughs & sneezes with a tissue (or your elbow)
✔️ Wash hands after

Small habits = healthier communities. Read more tips for stopping the spread of germs:

Learn about preventing the spread of disease when you cough or sneeze.

01/15/2026

Now that winter’s in full swing, take a moment to check in on family health including vaccinations, check-ups, and prescription renewals. At PrimeCare Family Care, we cover everything from well visits to chronic condition management. Schedule your appointment online at https://buff.ly/wJ1VSKq.

01/07/2026

Thinking about quitting smoking or va**ng this year?

Just days after quitting, your body begins to heal. Many people notice their sense of taste improving, making healthy foods more enjoyable again.

One of the first parts of your body to recover is the cilia in your lungs - tiny hair-like structures that help clear mucus and protect your airways. As they heal, breathing and lung function begin to improve.

Every step toward quitting makes a difference. If you’re ready to start, or need support along the way, PrimeCare Family Care can help guide you.