Women's Health & Maternal Care with Katie, Cnm/Whnp

04/17/2026

Option for yearly breast imaging for those in the area!

HerScan Breast Cancer Ultrasound Screening

04/17/2026

04/13/2026

The skinny on Fiber!

04/01/2026

🌍✨ April is International Cesarean Awareness Month! ✨🌍

Whether you’re preparing for a C-section, wanting to avoid a C-section, or recovering from a past C-section, this month is about education, empowerment, and support for all birthing parents.
Stay tuned all month for information and guidance on navigating a healthy delivery.

02/22/2026

What role does visceral fat play in metabolic dysfunction — and why is it different from other types of fat?In this clip, Dr. Holly Lofton explains that visc...

02/21/2026

We’re kicking off another Metabolic Reset Project on March 1st 💪

But first…

Do you know your metabolic age? 👀

Not your birthday age.
Your metabolism’s age.

This quick quiz will tell you exactly where you stand —
and the answer might surprise you.

If you felt momentum in January…
this is your chance to build on it.

If you didn’t start…
maybe this is your moment.

Same powerful community.
Fresh focus.
Stronger results.

Find out your metabolic age 👉 Quiz in comments

March 1st. Let’s go. 💙
– Katie

02/20/2026