Seemore Health & Healing

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Spring City, PA
Seemore Health & Healing

Holistic health care practitioner/functional nutrition

10/26/2025

35 💫
Surrounded by people I love ❤️

10/24/2025

One of the muscle testing modalities I use is called emotion code. It helps the body recognize past emotions and those emotions can be absorbed from others or inherited. Studies show that trauma can be passed down across generations through epidemic changes and influence how we experience stress and emotions.
Emotional patterns can also be inherited. Emotion code helps to recognize emotions in our subconscious mind. To help clear inherited emotional baggage.
At Emory university there was a study done on mice that found a traumatic event can leave an imprint on the DNA in s***m which can affect the behavior of future generations. Emotions have their own energetic imprint and by releasing them it can help with physical symptoms.

10/22/2025

October book club! 👻

This past book was the very secret society of irregular witches. This is the first book club book I didn’t finish on time. I’m still chipping away at it.
It was a tad slow but it’s about choosing your family rather than the family you were born into and it’s cute. Can’t say I would recommend it and I can’t say it was horrible. That seemed to be the common consensus in the group too.
We made ghost garland and I highly recommend it as a nice chill activity and it’s easy!
All the snacks were extra delish and it’s hot tea weather so we went with that for the beverage of choice.
November book club is Monday the 17th 6-7:30 at the gym. The book is choice “The second Mrs Astor”.

10/21/2025

I talk to people all day about how they feel and their health. A lot of people are struggling with things such as weight loss, hormonal imbalances, anxiety, stress, depression, and overwhelm. All of these symptoms could feel better with movement. 98% of the people that feel this way aren’t moving. When you feel stuck it’s hard to get started but it helps when your surrounded by friends and a coach who takes the thinking out of it for you. is starting a new class I’ll be attending called KOP 40. This is a 40 minute class where we will be doing functional fitness surrounding by a positive community and skilled coaches. The class with have movements that don’t feel overwhelming or intimidating but will help you to gain strength and confidence.
If you’re interested in trying something new come try our class at 1:00 pm on Friday. If this day or time doesn’t work for you, leave a time that would in the comments 🫶🏻

10/16/2025

Working out with pals is so much better 🫶🏻 Now I know I can pick up graces buns of steel we can do partner carry’s.

Tag your workout motivation buddy 💪

10/12/2025

This was our last weekend at our RV until the spring 🥹

I wanted to do something special with the girls for our last weekend. We took an extra day for the weekend and came down Thursday night. Ava wanted a lucky bones date where we got GF pizza and had a picnic at the park. Millie wanted a sushi date. I was sad it was supposed to rain for our last weekend but it worked out well. We walked around Cape May, went to the gym and gymnastics, didn’t rush to go anywhere, and played at the park. We got to say good bye to the ocean. I love spending time with them 🩵 I love seeing their faces light up and I know they had a great time 🌞

Address

60 Wells Road
Spring City, PA
19475

Website

http://Www.seemorehealing.com/

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