Sacred Space Yoga

Sacred Space Yoga We love yoga and its healing power! Our welcoming studio offers classes for all levels, creating a space to relax, restore, and reconnect.
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Join us to experience peace and bring balance to your life.

🪑 Discover the benefits of Chair Yoga! Perfect for improving flexibility, strength, and reducing stress, all from the co...
07/31/2025

🪑 Discover the benefits of Chair Yoga! Perfect for improving flexibility, strength, and reducing stress, all from the comfort of your chair. 🌟

Tuesday's 3:30 pm

💪 Strengthen Your Flow — Yoga meets resistance training! Join us Tuesdays at 11:00 AM for Strengthening Yoga with Weight...
07/31/2025

💪 Strengthen Your Flow — Yoga meets resistance training!

Join us Tuesdays at 11:00 AM for Strengthening Yoga with Weights & Bands. This mid-to-advanced class tones your core, enhances balance, and deepens body awareness through mindful breath and strength-based flows.

What to Expect:
✅ Standing + seated strength-based flows
✅ Light weights & resistance bands
✅ Core-focused movement
✅ Mindful breath + movement connection

Sign up: https://yoga.sacredspacespringhill.com/liability-and-sign-up-form

✨ Move with strength. Breathe with purpose!

🧘‍♀️ Unlimited Yoga for Just $55/Month?! Yes, please! 💫 At Sacred Space Yoga, we believe wellness should be affordable a...
07/29/2025

🧘‍♀️ Unlimited Yoga for Just $55/Month?! Yes, please! 💫

At Sacred Space Yoga, we believe wellness should be affordable and accessible — and our Unlimited Membership delivers just that.

✨ Only $55/month
✨ That's 13+ classes — for about $4.23 per class!

✅ Enjoy unlimited yoga classes
✅ Morning + evening options to fit your schedule
✅ Welcoming studio vibe with a truly connected community

Whether you're building strength or seeking stillness, your mat is waiting.

📍1419 Kass Cir, Spring Hill, FL
📲 Ready to sign up? Click on the link below to get started!
yoga.sacredspacespringhill.com/yoga-classes-for-all-levels-spring-hill-fl-sacred-space-yoga

💛 Not sure yet? Try a drop-in class for just $10 — but we think you'll want to go unlimited!

🌈 Feeling off lately? Emotionally drained? Spiritually stuck? Your energy might just be out of alignment — and Chakra Ba...
07/24/2025

🌈 Feeling off lately? Emotionally drained? Spiritually stuck? Your energy might just be out of alignment — and Chakra Balancing Yoga can help! 🧘‍♀️✨

Join us Thursdays at 6:30 PM at Sacred Space Yoga in Spring Hill to explore a different chakra each week. Through gentle movement, breathwork, and guided energy practices, you'll reconnect with your body, clear your mind, and reset your spirit.

What to expect:
✨ Gentle yoga & breathwork
✨ Discover how each chakra affects you
✨ Weekly focus on one energy center
✨ Total energy reset — no experience needed!

📍 1419 Kass Circle, Spring Hill
🔗 Read more: https://www.sacredspacespringhill.com/post/chakra-balancing-yoga
🔗 Register here: https://yoga.sacredspacespringhill.com/liability-and-sign-up-form

Explore your energy — one chakra at a time. 💜

🌙 Slow down. Sink in. Let go. Every Tuesday at 7 PM, join us at Sacred Space for Yin Yoga — a calming, meditative practi...
07/22/2025

🌙 Slow down. Sink in. Let go.
Every Tuesday at 7 PM, join us at Sacred Space for Yin Yoga — a calming, meditative practice that gently stretches the body and soothes the mind.

This is your midweek pause. A space to breath deeper, release tension, and reconnect.

What to expect:
✅ Long-held, floor-based poses (3-5 min)
✅ Gentle work with fascia & energy meridians
✅ Guided meditations read aloud
✅ Space to simply be

📍 Sacred Space Yoga | Spring Hill
📅 Tuesdays @ 7 PM
🔗 Register here: https://yoga.sacredspacespringhill.com/liability-and-sign-up-form

✨ Come as you are. Leave restored.

😴 Tossing and turning at night? You're not alone. Poor sleep is often linked to stress, anxiety, and a restless mind — a...
07/17/2025

😴 Tossing and turning at night? You're not alone. Poor sleep is often linked to stress, anxiety, and a restless mind — and that's where yoga comes in.

Gentle evening yoga and breathwork help calm the nervous system, release tension from the body, and prepare the mind for deeper rest. At Sacred Space, we offer practices designed to help you unwind and reset, so you can finally get the restorative sleep your body craves.

🧘‍♀️ Join us for a class and experience how mindful movement can transform your nights — and your days.
💤 You deserve rest. Reclaim it, one breath at a time.

Register for one of our classes below!
https://yoga.sacredspacespringhill.com/liability-and-sign-up-form?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-81VS1wUb1yhdtkZUrUwmGvU578Ld_CNMN_U7IkrzIqVGDqwIu5buzEth69252WeT98aiUA

07/15/2025

🪑✨ Looking for a gentle way to move, stretch & feel better?
Try Chair Yoga at Sacred Space Yoga!
Perfect for beginners, seniors & all bodies.
💲First class only $5!
📍1419 Kass Cir, Spring Hill, FL 34606
Join us and feel the difference 💫

Address

1419 Kass Circle
Spring Hill, FL
34606

Telephone

+17279921296

Website

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