Well Health & Chiropractic Spring Hill

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Well Health & Chiropractic Spring Hill

Well Health Centers provide an all-inclusive health experience! Learn more at www.wellhealthcenters.com!
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Our primary focus is convenient routine corrective chiropractic care & nutrition programs as an added bonus.

23/07/2025

MOBILITY TIP: Unlock Your Upper Back!

Sitting all day can stiffen your thoracic spine (upper back), leading to poor posture and shoulder tension.

Try this easy movement to improve mobility and reduce tightness:
🟦 Wall Thoracic Rotation
1️⃣ Stand sideways next to a wall
2️⃣ Place both hands together, arms extended in front of you
3️⃣ Rotate your top arm open toward the opposite side, following it with your eyes
4️⃣ Return to start — repeat 10x per side
Great for: desk workers, athletes, and anyone wanting better posture!

Share this with a friend who needs it!

21/07/2025

This Wednesday July 23rd at 6:15 pm!

Join us for "Peaceful Mind, Purposeful Life," a family-friendly, faith-based workshop where you'll learn natural, God-centered ways to boost brain function, reduce stress and support mental clarity. Discover how to align your thoughts with God's peace and purpose while supporting your mind, body and spirit.

21/07/2025

🚫 MYTH: “Once you go to a chiropractor, you have to go forever.”
✅ FACT: You’re in control of your care. We guide you based on your health goals and lifestyle.

We can make a plan to suit you and your lifestyle best!

18/07/2025

This is a question we get asked all the time!

16/07/2025

Thank you so much! We love to hear this!

16/07/2025

It's Patient Appreciation Day! We love you all and want to show it! ❤ Make sure to grab a snack and spin the prize wheel in the office today.

14/07/2025

Babies grow fast—and with every milestone, their little bodies go through big changes! 👶💪 From holding their head up to crawling, standing, and taking that first wobbly step, each stage puts new demands on their spine and nervous system.

That’s why we love supporting babies with milestone-based chiropractic adjustments. These gentle check-ins help ensure proper alignment, support healthy development, and keep their nervous system functioning at its best every step of the way.

Small adjustments now can lead to smoother movement, better sleep, and fewer bumps along the road. Because every milestone should feel like a celebration—not a struggle. 🎉💛

09/07/2025

Mamas, you’ve just done something incredible—bringing new life into the world. 💗 But let’s not forget your body needs healing too.

Postpartum comes with its own set of physical and emotional challenges: back pain from nursing, hip misalignment from delivery, tension from sleepless nights, and the overwhelming shift in
hormones.

It's okay to ask for help. Your body needs it!

07/07/2025

Your nervous system runs the show. 🧠⚡️

Every heartbeat, breath, movement, and mood—it’s all connected back to how well your brain and body communicate.

When your spine is misaligned, that communication can get disrupted. That’s where chiropractic care comes in. 💆‍♂️

Gentle adjustments help restore that connection, ease tension, and support your body’s natural ability to regulate itself—physically and emotionally.

I’ve seen patients walk in stressed, foggy, or in pain—and walk out feeling clear, calm, and realigned, inside and out. That’s the power of tuning into your nervous system. ✨

– Your chiropractor who's got your back 💙

03/07/2025

Reminder that we will be closed tomorrow for Independence Day! Normal hours resume on Monday. Have a safe and happy holiday! God Bless America! 🇺🇸

🇺🇸💥🇺🇸

03/07/2025

Yes—chiropractic care is for babies too! 👶👐 Gentle, specific adjustments can help support your infant’s development from day one.

Birth is a big event (for both mom and baby), and even the most natural deliveries can place stress on a newborn’s spine and nervous system.

Chiropractic care helps ensure their little bodies are aligned and their nervous systems are functioning at their best.

Parents often notice improvements in sleep, digestion, and overall calmness. 🌙💤

Early support = lifelong wellness.
Because healthy spines start young. 💛

Address

Opening Hours

Monday	08:00 - 11:00
	14:00 - 18:30
Tuesday	14:00 - 18:00
Wednesday	08:00 - 11:00
	14:00 - 18:30
Thursday	14:00 - 18:00
Friday	08:00 - 11:00

Website

http://www.wellhealthcenters.com/

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