Rebel Studios

Rebel Studios Hot Yoga, Pilates, Barre, BUTI, Coaching & Venue Rental Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well.

This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness. This is a space for YOU.

You coming?!
03/19/2026

You coming?!

We’re about to explore personality patterns in YTT & how people show up — in life and on the mat.(Because great teachers...
03/11/2026

We’re about to explore personality patterns in YTT & how people show up — in life and on the mat.

(Because great teachers don’t just understand poses…
they understand people.)

In honor of Spring Break week, I wanted to turn this study into something a little more fun...

Swipe through and see which one feels a little too accurate.

👇 Tell us your type & tag the friend you always sweat next to for some humble laughs 😘

Rebel Merch is HERE (finally 😅)Fresh designs. Classic edge. All the vibes.We’re launching brand new Rebel oversized tees...
03/10/2026

Rebel Merch is HERE (finally 😅)

Fresh designs. Classic edge. All the vibes.

We’re launching brand new Rebel oversized tees & cropped tanks featuring our signature Rebel logo + "Rebel 615" limited design (because vibes, obviously 😉).

👕 Pre-order in-studio at the welcome desk
💳 Card/ACH on file will be charged once minimum order requirements are met
⏳ Limited run — we’re only printing what’s ordered

Rep your studio. Rep your city. Rebel. ❤️‍🔥

03/05/2026

NEW THURSDAY NIGHTS AT REBEL 🔥

We’re turning up the heat… and the bass.

5:30 PM — Fire Flow (NEW TIME)
6:45 PM — Rebel Rhythm ✨ NEW CLASS

Rebel Rhythm is a heated, music-driven somatic vinyasa flow. We move with the beat. We build. We drop. We feel. Strength meets nervous system healing in the most powerful way.

Come sweat. Come regulate. Come move differently.

Spots are live.

Have you picked up your bingo card yet?"Rebel Reset" & "Rebel Rhythm" classes BOTH count for your bingo card square dire...
03/05/2026

Have you picked up your bingo card yet?

"Rebel Reset" & "Rebel Rhythm" classes BOTH count for your bingo card square directly under the "free" Rebel logo space 🪄

🖤 MARCH (MOVEMENT) MADNESS IS HERE 🖤The fun has officially started.This is your Rebel Movement Madness Bingo Card — and ...
03/05/2026

🖤 MARCH (MOVEMENT) MADNESS IS HERE 🖤

The fun has officially started.

This is your Rebel Movement Madness Bingo Card — and yes, it’s exactly what it looks like 👀🔥

All month long, you’ll complete squares by:
• Taking classes
• Practicing self-care
• Showing up consistently
• Building community

Hit a line → win a prize.
Hit 4 corners or an X → bigger prize.
Blackout the whole card? 👀

Let’s just say…
✨ one of you is winning a FREE month of unlimited classes + 50% off a brand new mat. ✨

Pick up your bingo card at the welcome desk starting now.
Turn it in by March 31.

Consistency > Intensity
🖤

Happy Birthday to our Buti Mama, Casey Winters 🥳🌊✨Casey is the heartbeat behind so much of what we do at Rebel. As our L...
02/23/2026

Happy Birthday to our Buti Mama, Casey Winters 🥳🌊✨

Casey is the heartbeat behind so much of what we do at Rebel. As our Lead Yoga Teacher, she brings the energy, the music, the creativity — and alllll the fun ideas that keep this community lit up and inspired. If it feels electric, soulful, and a little wild… chances are had something to do with it.

She’s a RYT-200, certified in Buti®, Yin, and an Integrative Nutrition Health Coach, with a BS in Psychology from TSU and a certification from the Institute for Integrative Nutrition. With over 8 years of teaching experience, Casey’s classes are powerful, intentional, and rooted in self-inquiry — inviting you to find freedom in your movement and confidence in your body.

She’s also a beach-loving mama of FOUR and somehow still shows up radiant, grounded, and ready to turn up the music.

We are so grateful for your leadership, your fire, your depth, and your dance-floor spirit, Casey. Rebel is better because of you!

Come celebrate our girl TONIGHT at 6PM for Birthday Buti at Rebel — expect beats, sweat, hips, and all the birthday vibes 🎉🔥

Drop some love for Casey in the comments ⬇️💛

Try one per day:Day 1 — Non-violence: Speak to yourself like someone you loveDay 2 — Truthfulness: Honor what your body ...
02/17/2026

Try one per day:

Day 1 — Non-violence: Speak to yourself like someone you love

Day 2 — Truthfulness: Honor what your body actually needs

Day 3 — Non-grasping: Let one small thing go, notice what happens next

Day 4 — Cleanliness: Clear one physical space, notice what happens next

Day 5 — Contentment: Name 5 things that are "enough" as they are

Day 6 — Discipline: Keep one promise to yourself

Day 7 — Self-study: Journal after class — what did you notice?
.. then check your email for how to claim your 💝

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday 5:45am - 7:15pm
Tuesday 9:15am - 7:45pm
Wednesday 5:45am - 7:15pm
Thursday 9:15am - 7:45pm
Friday 9:15am - 6:45pm
Saturday 7:45am - 9:15am
Sunday 6:45pm - 8:15pm

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