Rebel Studios

Rebel Studios Hot Yoga, Pilates, BUTI, MELT, Holistic Health Coaching, Venue Rental This is a space for YOU.

Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well. This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness.

As we wrap up this season of gratitude, we want to give back to you — the heart of our Rebel community — and invite othe...
11/28/2025

As we wrap up this season of gratitude, we want to give back to you — the heart of our Rebel community — and invite others to join the movement.

Whether you’re already part of the family or just finding your flow, these Thanksgiving Weekend specials are designed to nourish your body, uplift your spirit, and keep you connected through the holidays and beyond.

🗓 Available Nov. 27 – Dec. 2, 2025 ONLY
👇🏻Comment below for more dets!!

did you get our november newsletter?(also... i've been keeping a secret 🤫 did you spot it?)👇🏻comment for more info & tag...
11/24/2025

did you get our november newsletter?

(also... i've been keeping a secret 🤫 did you spot it?)

👇🏻comment for more info
& tag your bestie to join you in class with these exclusive Thanksgiving specials.

11/20/2025

Rebels, it’s go time. ⏰

In less than 24 hours we roll out our mats for a Charity Flow + Sound Bath supporting The Well Outreach, who feeds families and children across our community.

In this testimony, you’ll hear from one of our own—a social worker + our Sunday Yin teacher—on how you can benefit from sound healing and why The Well’s mission deserves our full support.

Last year we showed up with a full truck of food.
This year? Let's rise higher.
A gentle reminder of what yoga is really about—service, connection, and community.

Entry is $15, but every dollar above that goes straight to The Well.... and don't forget your food donations!

Let’s pack the room and pour love back into our city. 💚

I'll let Sarah take it from here...
(thank you 🙏 for your work in the world!)


11/19/2025

the fun part!

our monthly charity events give back to the community in all the best ways:

a little self-care...
a little donation...
a lot of love!

11/18/2025

This Thursday, your pause creates hope.

Join us for yoga & a sound bath benefiting The Well Outreach.

Every $15 ticket & donated food item helps feed local families...

You can even slide the bar & pay more (100% will go to )

--------

And Saturday is Wellness Day!


Hiking.
Yoga.
Horses.
Enough said!

DM me for the link & bring all your besties.

11/18/2025

yay internet ✨

11/14/2025

Last night I stayed an hour after class with a past student (not even a member) who came to Rebel because she "just needed a class"…

but really, she didn't just need to move, she needed connection, care and someone to see her.

So we chatted.

And this morning, only one person showed up. It was her birthday, and she’s walking through deep grief. We spent the first 20 minutes of class crying on our mats together —

because that’s "yoga" too.

At Rebel, we don’t cancel when only one person comes.
We don’t rush you out the door.
We curated this space on purpose —

the couch, the community, the connection.

It can be just movement if that’s what you need…
But if you let movement be the beginning,
it can become so much more.

This is why I opened Rebel.
This is my heart.
It’s my honor to serve you.

It’s more than yoga (or Pilates or Buti) — it’s healing, growing, doing life...

together.

🤍

11/13/2025

New Sunday Ritual Loading…

We’re bringing the heat early with a Hot Power Flow at 8 AM this Sunday, Nov 16 — 60 minutes to sweat, flow, and reset before the day begins.

✨ Led by
✨ One-time pop-up (for now 👀)
✨ Perfect way to start your Sunday centered and strong

Roll out your mat and meet us in the hot room.

Let’s make Sunday mornings sacred together.

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday 5:45am - 7:15pm
Tuesday 9:15am - 7:45pm
Wednesday 5:45am - 7:15pm
Thursday 9:15am - 7:45pm
Friday 9:15am - 6:45pm
Saturday 7:45am - 9:15am
Sunday 6:45pm - 8:15pm

Website

Alerts

Be the first to know and let us send you an email when Rebel Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category