Rebel Studios

Rebel Studios Hot Yoga, Pilates, Barre, BUTI, Coaching & Venue Rental Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well.

This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness. This is a space for YOU.

You don’t have to choose just one way to move...Some days you need strength.Some days you need sweat.Some days you need ...
05/08/2026

You don’t have to choose just one way to move...

Some days you need strength.
Some days you need sweat.
Some days you need space.

That’s why we love offering movement with intention—from Mat Pilates to Hot Yoga, Barre to Buti MVMNT—because every body and every season needs something different.

Come explore what feels good for YOU right now.

Which one are you craving lately? 👇

05/07/2026

Which one is your fav?

May is CRAZY. Here's your chance to:🌀Slow down.🌀Reset.🌀Support your body from the inside out.This nourishing (non-heated...
05/05/2026

May is CRAZY.

Here's your chance to:
🌀Slow down.
🌀Reset.
🌀Support your body from the inside out.

This nourishing (non-heated) class blends gentle yoga, breathwork & rhythmic movement to stimulate the lymphatic system & restore vitality with lymphatic specialist

Perfect if you’re feeling:
• Sluggish/fatigued
• Stressed/tense
• In need of a full-body reset

Lymphatic Yoga — Gentle Detox + Renewal
Saturday, May 16 | 3:00–4:00 PM
Expect to leave feeling lighter, clearer, and deeply restored.

As always, all levels welcome 🌿

Can't make it? Consider "Golden Hour" May 8... perfect for Mother's Day!

05/04/2026

something new (and really supportive) is coming…

Starting at the end of May, we’re introducing Little Rebels Kids Club during our 9:30am classes (M/W/F).

Because we know sometimes the hardest part of showing up… is figuring out what to do with your kids.

This will be short-term, on-site supervised play for ages 2–8...
so you can take class knowing your little one is just steps away, safe and cared for.

Spots will be very limited, and sessions will run alongside class (about 70 minutes).

More details + booking info coming soon—but if this has been the thing holding you back, we made this with you in mind!

04/28/2026

POV: honestly… what a beautiful life it is.

This weekend we closed out our 200-hour Yoga Teacher Training graduation retreat at Farm in Culleoka, and I am still taking it all in.

What a wild, messy, sacred, absolutely incredible ride this YTT has been.

To watch these students walk in months ago raw, vulnerable and unsure — carrying stories, fear, self-doubt and so much courage — and then witness them stand here at the end teaching with confidence, presence and a voice that is entirely their own… there are truly no words.

Every single graduate led a class that I would genuinely pay to take. (And y'all know just how picky I am!) Their teaching styles are unique, powerful, thoughtful and deeply authentic. They are not just “ready” — they are exceptional.

This retreat, this land, this community and this transformation have been nothing short of magic.

To our graduates: congratulations. You did the work. You became the teacher. And I cannot wait to watch what you create next!

Speaking for ... Our hearts are so full. 🤍

Congratulations to



Most people never do this work- you did.

04/06/2026

Ready to shift your perspective?

This beginner-friendly workshop is designed to help you break through both the mental & physical barriers of going upside-down.

🤸🏼‍♀️Body awareness + alignment
🤸🏼‍♂️Wrist mobility + core engagement
🤸🏼‍♀️Building confidence + overcoming fear

👉🏻 This is about more than getting upside-down—it’s about building trust in yourself.

Join us Sunday April 19 at 2.

✨ Spring Schedule Glow Up ✨🌀 Buti's Back & Sunday AM just got 🔥 ONE DAY LEFT TO TURN IN YOUR MARCH MADNESS BINGO CARDS.....
03/30/2026

✨ Spring Schedule Glow Up ✨

🌀 Buti's Back & Sunday AM just got 🔥

ONE DAY LEFT TO TURN IN YOUR MARCH MADNESS BINGO CARDS.... who's winning fun prizes just for showing up & practicing self-care?!

You coming?Friday April 3 at 6Monthly members *free*PS BUTI is back on the April Calendar, plus some other fun surprises...
03/28/2026

You coming?

Friday April 3 at 6
Monthly members *free*

PS BUTI is back on the April Calendar, plus some other fun surprises you've been asking for!

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday 5:45am - 7:15pm
Tuesday 9:15am - 7:45pm
Wednesday 5:45am - 7:15pm
Thursday 9:15am - 7:45pm
Friday 9:15am - 6:45pm
Saturday 7:45am - 9:15am
Sunday 6:45pm - 8:15pm

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