Rebel Studios

Rebel Studios Hot Yoga, Pilates, Barre, BUTI, Coaching & Venue Rental Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well.

This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness. This is a space for YOU.

febYOUary energy at RebelThis is your reminder toprioritize your self-carr,move for your soul-care, & pour into what bri...
02/05/2026

febYOUary energy at Rebel

This is your reminder to
prioritize your self-carr,
move for your soul-care,
& pour into what brings you alive.

Self-care isn’t selfish — it’s sacred.

Make it real with us next weekend:
❤️ Feb 12 — Valentine’s Partner Yoga + Sound Bath
🔥 Feb 13 — Candlelit BUTI Galentine’s Flow
💧 Feb 15 — Moksha Method

Come as you are.
Leave more YOU. 💫

NEW YEAR, NEW FACES ❤️‍🔥 REBEL STUDIOS Q&AWith so many new (and familiar!) faces in the studio, we wanted to answer a fe...
01/30/2026

NEW YEAR, NEW FACES ❤️‍🔥
REBEL STUDIOS Q&A

With so many new (and familiar!) faces in the studio, we wanted to answer a few of our most-asked questions—because clarity is kindness ✨

Q: Do you accept cash?
A: We don’t. Rebel Studios is a cash-free space—everything is handled through our booking system for ease, safety and simplicity.

Q: Can my kiddo come to class with me?
A: Yes! Teens 14 & up are welcome to practice with a parent or guardian as long as they can remain on their mats & respectful of others during the whole class.

Q: Why are the doors locked?
A: Our doors lock 2 minutes before class starts. Late entry isn’t allowed—regardless of pre-registration or membership. This keeps everyone safe and protects the flow of class. Thank you for understanding 🙏

Q: Can I bring a friend?
A: YES—and we love this part. 💥
Every Rebel who’s visited the studio has a Refer & Earn link:
• Bring a brand-new friend to their first class FREE
• You earn studio credit when they purchase retail or a class package
(Free class for them. Money back to you. Win-win.)

👉 There are more FAQs in the slides and always on our website. If you’re ever unsure, we’re just a message away.

Thanks for helping us keep Rebel Studios grounded, clear, and intentional. We’re so glad you’re here. 🖤🔥

❄️ Update: We’ll be closed Monday — and while we can’t be together in the studio, your Rebel teachers have your back! I’...
01/25/2026

❄️ Update: We’ll be closed Monday — and while we can’t be together in the studio, your Rebel teachers have your back!

I’ll be sending a second email Monday morning with a curated list of online classes —> a variety of styles and vibes, all hand-picked by our amazing teachers to help you keep moving, breathing & taking care of yourself from home.

(((Because community doesn’t stop when the doors are closed)))

PS — make sure you’re on our email list & check those spam / filtered folders 👀

LAST DAY!!!While everyone else has already lost the "New Year's resolution" game… You'll just be starting at a much bett...
01/21/2026

LAST DAY!!!
While everyone else has already lost the "New Year's resolution" game… You'll just be starting at a much better suited time 😉

One month of unlimited group classes —> with intention and support.

What’s included:
•30 days of unlimited yoga, barre & Pilates group classes
•Personalized class roadmap to help you stay consistent
•Free mat + towel rental
•10% off most retail & workshops
•Accountability, community & momentum

This is a non–auto-renewing option designed to help you reconnect with your practice and decide what consistency looks like for you.

✨ Upgrade Path (Before Day 30):
If you choose to continue into Elite Unlimited:
•Your Elite Unlimited Membership begins at $140/month (12-month price lock)
•$99 applies toward your first month
•All bonuses carry over—nothing is lost!

Comment 👇🏻 for the link! 🚀

Okay… I see what’s happening here 👀You were coming to class.You set BIG New Year goals.And now… you’re suddenly very bus...
01/15/2026

Okay… I see what’s happening here 👀
You were coming to class.
You set BIG New Year goals.
And now… you’re suddenly very busy 😅

This is the part of January where people don’t quit because they’re lazy—they quit because the goal was too big, too rigid, too unrealistic. And then self-care is the first thing to go.

Let me say this clearly:
Y O U. D I D N ' T. F A I L.
You just need a reset —> not a restart.

Self-care doesn’t have to be perfect to be powerful.
One class still counts.
Showing up tired still counts.
Coming back after falling off still counts.

I’m here. The studio is here.
And you are still a priority—even when life gets loud.

Let’s be true to ourselves and our goals… and take the next right step.
See you on the mat!

💚🔥

This one’s for the couples who want to laugh, move & enjoy being together...Join us for Heat & Heart: A Valentine’s Coup...
01/13/2026

This one’s for the couples who want to laugh, move & enjoy being together...

Join us for Heat & Heart: A Valentine’s Couples Yoga + Sound Bath—a low-heat, all-levels experience designed for connection, not perfection.

Think:
✨ shared breath
😂 a few wobbles & giggles
🤍 supported movement (no yoga experience required)
🎶 a deeply relaxing sound bath to close the night

This is not about fancy poses or getting it “right.”
It’s about showing up together, having fun, and leaving feeling more connected than when you arrived.

🗓 Thursday, February 12
⏰ 6:30–8:00 PM
💰 $30 + tax per person (members receive 10% off)
🔥 Low heat | All levels welcome

Come as you are. Bring your partner.
Leave relaxed, laughing...
& maybe a little more in love. 💗

Tag your Valentine or send this to the person you want on the mat next to you!!! 🧘‍♀️🧘‍♂️

Not sure which class to take first?This post breaks down (almost) every group class we offer at Rebel—so you can choose ...
01/13/2026

Not sure which class to take first?

This post breaks down (almost) every group class we offer at Rebel—so you can choose what supports your body, energy & season of life.

Strength, sweat, stillness, soul… it’s all here.

Save this post & let your practice evolve with you.

Comment your fav or tell us what's missing 🫶🏻

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday 5:45am - 7:15pm
Tuesday 9:15am - 7:45pm
Wednesday 5:45am - 7:15pm
Thursday 9:15am - 7:45pm
Friday 9:15am - 6:45pm
Saturday 7:45am - 9:15am
Sunday 6:45pm - 8:15pm

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