Luca Bosurgi - Life Coach

01/12/2026

Why do some people struggle with constant anxiety, people-pleasing, and fear of being alone while others navigate life with confidence?
It’s not about willpower or personality.
It’s Adult Emotional Dependency—a measurable pattern that affects millions of people without them even knowing it.
Clinical hypnotherapist Luca Bosurgi has spent over 20 years helping people break free from AED, and he’s created a free 3-minute assessment that reveals your emotional dependency level.
Take the assessment now and discover what’s really driving these patterns. This could be the breakthrough you need.

👉 Take the Free AED Assessment here: https://lucabosurgi.com/aed-assessment/
It takes just 3 minutes and could change everything. Discover your emotional dependency score now.”

”

01/06/2026

What do women really look for in a man?
It's not what most guys think.
I break down the 5 masculine archetypes that create deep attraction — and why emotional independence is the foundation of all of them.
👉

Discover the five masculine archetypes that create deep attraction: Leader, Protector, Priest, Provider, and Lover. Learn how emotional independence transforms relationships.

01/01/2026

🌅 Happy New Year, beautiful friends!

As we step into 2026, I want to share something that took me years to understand:

𝗧𝗵𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂. 𝗬𝗼𝘂 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂.

January 1st is just a date on a calendar. The real transformation happens when you decide — truly decide — to become the captain of your own mind and life.

✦ ✦ ✦

Here's what I've learned from working with thousands of clients:

🧠 𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗶𝘀𝗻'𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗺𝘆 — it's doing its best to protect you with the tools it has. When you feel stuck, anxious, or overwhelmed, your mind isn't broken. It's asking for leadership.

💚 𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 "𝗳𝗶𝘅𝗲𝗱" — you need to be understood. Every pattern you carry, every fear, every limiting belief... it all made sense at some point. Healing isn't about fighting yourself. It's about finally listening.

🌿 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝗲𝗹𝗳-𝗿𝗲𝗹𝗶𝗮𝗻𝗰𝗲 𝗶𝘀 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 — when you no longer need external validation to feel safe, whole, and worthy... that's when life truly begins.

✦ ✦ ✦

This year, instead of a list of resolutions you'll forget by February, I invite you to ask yourself one question:

"𝘞𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘭𝘰𝘰𝘬 𝘭𝘪𝘬𝘦 𝘪𝘧 𝘐 𝘵𝘳𝘶𝘭𝘺 𝘣𝘦𝘭𝘪𝘦𝘷𝘦𝘥 𝘐 𝘸𝘢𝘴 𝘦𝘯𝘰𝘶𝘨𝘩?"

Sit with that. Let it sink in. Your answer might surprise you.

✦ ✦ ✦

🆕 𝗜 𝗻𝗲𝗲𝗱 𝘆𝗼𝘂𝗿 𝗵𝗲𝗹𝗽!

I've been working hard on redesigning my website to better serve you — new resources, easier navigation, and deeper insights into the Mind Fitness approach.

👉 Would you take a moment to visit lucabosurgi.com and let me know what you think?

I'd love your honest feedback:
→ Is it easy to navigate?
→ Does it speak to you?
→ What's missing that you'd like to see?

Drop a comment below or send me a message. Your input means the world to me and helps me serve you better. 🙏

✦ ✦ ✦

Here's to a 2026 of clarity, freedom, and unconditional self-love.

You are wonderful and never not broken. You never were.

With love,
Luca 💚

🔗 lucabosurgi.com

12/30/2025

As we say goodbye to 2025, let’s also let go of the heavy emotions that weigh us down. Shame, guilt, and regret only keep us from embracing our true selves. In 2026, let's commit to unconditional love for our body and mind — it’s the foundation of real freedom and growth. If you need a gentle reminder or a fresh perspective, my latest blog post speaks directly to this journey. 💫

👉 Read more here: https://lucabosurgi.com/2025/12/30/letting-go-of-shame-guilt-regret/

12/27/2025

Trauma isn’t a weakness — it’s the mind’s way of protecting us when life feels overwhelming. Many of us carry unresolved experiences that shape our thoughts, reactions, and relationships… often without realizing it.

I just published a new article about trauma and PTSD from a Mind Fitness perspective — how it forms, how it affects the brain, and most importantly, how healing is absolutely possible.

If this topic speaks to you, I invite you to read here:
👉 https://lucabosurgi.com/trauma-ptsd-mind-fitness/

You’re not alone. Healing starts with understanding. 💙

Heal trauma and PTSD with the Bosurgi Mind Fitness Method® by restoring clarity, safety, and emotional self-reliance in the mind.

12/25/2025

Most of us were never taught this truth:

Your mind and body don’t need fixing before they deserve love —
they need love before they can fully heal.

When we don’t give ourselves unconditional love, protection, and leadership from within, the mind goes searching for it in others… anxiously, desperately, and painfully. That’s the root of so much emotional suffering — dependency, fear of rejection, anxiety, insecurity, even burnout.

But when you become the safe, loving parent of your own mind — everything changes.

✨ Anxiety softens
✨ Clarity returns
✨ Brainpower is freed from survival mode
✨ Confidence grows from the inside
✨ Relationships become based on choice — not need

Unconditional self-love isn’t ego. It’s self-leadership.
It’s the calm voice inside saying:
“I’m here. You’re safe. I love you — always.”

If this resonates, I wrote a deeper blog post about this here:
👉 https://lucabosurgi.com/2025/12/25/unconditional-love-for-your-body-mind-the-missing-key-to-emotional-freedom/

Your mind has been waiting to feel safe — from you. 💛

12/25/2025

🎄 Merry Christmas, my friends.

Today isn’t really about the gifts, the lights, or even the traditions — it’s about presence.
Presence with the people we love, presence with ourselves, and presence with the divine spark that lives within each of us.

At Christmas we remember the life and message of Jesus — a message of love, compassion, courage, and inner strength. He showed us that even in the most difficult moments, we are never truly alone… because peace, guidance, and love begin within.

If you are surrounded by family today — be present with them. Feel the warmth, the laughter, the imperfections — and let gratitude soften your heart.

And if you are spending this Christmas quietly or even physically alone — know this:

🌟 You are not alone.
🌟 You are held, guided, and connected — always.
🌟 Your inner self, your higher wisdom, and the divine are with you every step of your journey.

True self-reliance doesn’t mean isolation.
It means knowing that your peace, your worth, and your safety live inside you — not in circumstances, not in other people, but in the quiet strength of your own heart.

So wherever you are today… pause. Breathe. Place a hand on your heart. Feel life moving through you. Feel how deeply you belong here.

I wish you a Christmas filled with presence, love, emotional freedom, and the calm knowing that you are enough — exactly as you are. ❤️

12/16/2025

Are You Managing Your Experiences or Letting Them Control You?

Learn how to manage challenging life experiences by leading your mind with clarity, strength, and awareness instead of being controlled by fear, stress, or pain.

12/13/2025

Yes — but in our new era, love requires emotional maturity and independence from both people. When we focus only on ourselves and our needs, we stop truly seeing the person in front of us. Without that awareness, relationships struggle to grow and often fail when challenges arise.
Most couples I’ve helped rebuild their relationships first had to learn, individually, how to truly love themselves. From there, they developed emotional independence and learned how to position themselves correctly within the relationship. Once that foundation was in place, the magic happened — and the relationship was restored as a healthy, love-based partnership.

Love is not the same as desire.
Desire comes quickly and fades just as fast.

Love grows slowly, like a steady flame.
It asks for patience, kindness, and gentle understanding.

Anyone can share a moment of pleasure,
but love is choosing the same heart again and again.

Love stays when the mind wants to run.
Love shows up when it is difficult.

Real love is not excitement — it is devotion... 🌿🤍

08/29/2025

You’re invited: Free Mind Workshop with Luca – Sunday 7 PM ET -

Luca Bosurgi, DHyp, MBSCH, shares practical techniques from CognitiveOS Hypnosis® and the Mind Fitness Method to reduce anxiety, release unhelpful patterns, and build emotional resilience.

07/27/2025

Join me tonight at 6PM ET for a cozy get-together. We’ll catch up, chat about the mind, answer your questions, and wind down with a deep, relaxing meditation.

It’s a space to reconnect, reflect, and reset—just bring yourself (and maybe a cup of tea ☕).

🕕 Tonight – 6PM ET

📍Where: https://us06web.zoom.us/j/3772231691?omn=82712184026

Bring me all your questions—here are just a few topics we can dive into:

🧠 The mind & how it works

😰 Root causes of anxiety and practical solutions for an anxiety-free life

🔁 How to stop thought loops

💡 Solutions through mind management

👦 Teenagers & emotional struggles

💞 Relationship challenges

… and anything else you’ve been wondering about.

Can’t wait to see you there!

—Luca


Luca Bosurgi
Life Coach
www.lucabosurgi.com
310-623-7289
To book a free consultation

Zoom is the leader in modern enterprise cloud communications.

06/24/2025

Struggling with anxiety? You’re not alone — and there’s a way out.

Thousands have found lasting relief through CognitiveOS Hypnosis®, a breakthrough method created by Luca Bosurgi after 30+ years and 60,000+ sessions.

No meds. No years of talk therapy. Just real, lasting change.

💬 “This changed everything for me.”
🎯 Book your FREE consultation today — online or in Spring Hill, FL.

🔗lucabosurgi.com