Southern Life Chiropractic

11/27/2025

🧡Happy Thanksgiving from our family to yours.🤎

11/26/2025

With God there are no coincidences. This is how God brought us to Spring Hill and I hope it will be a word of encouragement for you. I love to share our story this time of year because it is a reminder of how much we have to be thankful for. Happy Thanksgiving!

11/26/2025

🧡 Our office will be open Wednesday 11/26 from 9-12 pm. We will be closed the rest of the week. Have a blessed Thanksgiving! 🦃

11/24/2025

Before you sit in the car or airplane for an extended period of time, let us help you feel your best to prepare you for traveling.
Back pain, neck pain or other area giving you problems?.. call us to see how we can help. 931-488-8255

11/22/2025

11/20/2025

🧡 This will be a fun event at our local Hidden Gem Farmers Market this Saturday! Come out and support local farmers, artisans and businesses. Plus, its location is conveniently only a few minutes from our office. 🤎

11/18/2025

✨OFFICE SPACE FOR RENT✨
Hello everyone,
My husband and I are the owners of Southern Life Chiropractic in Spring Hill, and we are currently looking to sublease a portion of our upstairs office space. Our current tenants will be moving out soon, and we’re hoping to welcome another health-focused professional into the space.

We believe the ideal fit would be a licensed massage therapist (LMT), as many of our patients have expressed interest in this service. However, we are open to considering other businesses, if it’s the right fit.

🟢 Approximately 300 sq ft
🟢 Includes access to a private bathroom

If you’re interested or would like more details, please send me a private message.

Thank you for your interest!

11/17/2025

🦃 Don’t Travel With Neck or Back Pain This Thanksgiving

Long drives, heavy luggage, and sleeping in unfamiliar beds can turn minor neck or back pain into a full-blown problem fast.
If you’re already feeling stiff or sore, now is the time to take care of it before the holiday travel begins.

Here’s why getting checked before you hit the road matters:
🚗 Long car rides compress the spine and strain already irritated joints.
🧳 Packing and lifting bags can flare up hidden issues.
🛏️ Different mattresses and pillows can aggravate neck or low-back tension.
🍂 Cold weather makes tight muscles even tighter.

Getting adjusted can:
✔️ Improve mobility
✔️ Reduce irritation
✔️ Make traveling far more comfortable
✔️ Prevent a vacation from turning into a pain-filled weekend

If your are noticing something isn't quite right with your neck or back,
schedule a visit at Southern Life Chiropractic before Thanksgiving travel sneaks up on you.
931-488-8255
www.southernlifechiro.com

11/15/2025

💚❤️ Today is the day! Come out with the family and have some fun! ❤️💚

11/13/2025

❤️ Fun family event this Saturday at Spring Hill High School from 10-4pm! 💚
Come check out our booth to take advantage of a new patient special that we are having in partnership with The Well Outreach.
Plus, we will be selling elderberry syrup and colloidal silver & copper products. ✨

11/11/2025

🇺🇸 Today we pause to honor the brave men and women who have served our country.
Your courage, sacrifice, and dedication make the freedoms we enjoy possible every day.

🇺🇸 At Southern Life Chiropractic, we’re grateful for all who have worn the uniform, past and present.
Thank you for your service.

11/10/2025

✨Why Regular Chiropractic Care Matters, Even When You’re Feeling Better✨

Most people first visit a chiropractor because something hurts. But the real power of chiropractic care starts after the pain goes away.

Once your spine is aligned and the nervous system is functioning properly, regular maintenance adjustments help keep it that way by preventing small problems from turning into painful setbacks.

Just like you get your teeth cleaned or your car tuned up, your spine needs consistent care to stay at its best.
When joints move correctly and nerves stay clear, your body can:
- Recover faster
- Handle stress better
- Maintain better posture and flexibility
- Stay active and pain-free

Don’t wait for the pain to return, stay ahead of it!
Schedule your next wellness visit at Southern Life Chiropractic and keep your spine (and life) in alignment. 931-488-8255
www.southernlifechiro.com