Food used to be on my mind. Now it’s on the store shelf.
Prioritize prevention! Holistic healthcare. Beyond crises and disease Seniors thrive with us. Using methods other than pills. It all takes place in a single spot.
We are not pill pushers.
Food used to be on my mind. Now it’s on the store shelf.
Leading weight loss in Hernando county. Come and succeed with us. Text or call us at 3522510000
Absolute Health Care and Central Clinic held it's 2023 Health Fair on June 19.
Thank you to all our dear patients who took out the time to come in for their health check up!
We are thrilled to welcome JoAnn Dunsmore, our New Physician Assistant to the Spring Hill office! With her extensive medical knowledge and dedication to patient care, she is sure to be a valuable asset to our team.
JoAnn will work closely with our Physicians to provide comprehensive care to our Patients, including conducting physical exams, diagnosing illnesses, ordering and interpreting diagnostic tests, and prescribing medications.
We are confident that her experience and expertise will enable us to provide high-quality care and build strong relationships with our patients.
We look forward to working alongside JoAnn and seeing the positive impact she will have on our office and the community we serve.
The MORPHEUS8 is Here!....
Morpheus8 is a cutting-edge radiofrequency (RF) microneedling device that combines microneedling and radiofrequency technologies to deliver deeper and more precise skin rejuvenation treatments. The device uses tiny needles to pe*****te the skin and deliver RF energy deep into the underlying tissues, stimulating collagen and elastin production, and promoting skin tightening and smoothing effects.
Morpheus8 is a versatile treatment option that can be used on various areas of the face and body, including the forehead, cheeks, jawline, neck, and decolletage. It is also effective in treating various skin concerns, including fine lines and wrinkles, acne scars, hyperpigmentation, and uneven skin texture.
The Morpheus8 device has several benefits, including:
is a non-surgical, non-invasive treatment option that requires no downtime. Patients can return to their daily activities immediately after treatment.
The Morpheus8 device has adjustable needle depths and RF energy settings, allowing the treatment to be tailored to each patient's specific needs and concerns.
Treatment is relatively painless, and most patients describe a mild prickling or warming sensation during the procedure.
Delivers visible results, including improved skin texture, reduced pore size, and enhanced skin firmness and elasticity.
The collagen and elastin production stimulated by Morpheus8 continues to improve over time, providing long-lasting rejuvenation results.
Safe and FDA-approved treatment option that has been clinically tested and proven to be effective.
The Morpheus8 is also an effective treatment option for reducing the appearance of stretch marks. Stretch marks are a common skin concern caused by rapid weight gain or loss, pregnancy, or growth spurts during puberty. They appear as indented, discolored lines on the skin and can be challenging to treat with traditional skincare methods.
**However, it is always essential to consult with a qualified and experienced medical professional before undergoing any cosmetic procedure**🙂
When you think you have your blood pressure controlled, let us review your treatment and show how we may be able to make things better. From a holistic point of view. Meanwhile jump right in and watch the video. We appreciate your time and interest.
If you like it - subscribe please and enjoy professional content for free.
A Grateful Heart is Powerful🙏❤️
Medicare & HMO recipients and others - Here is the video recording of our weight loss show. No edits. On YouTube - join our channel and stay smarter.
Weight loss made unbelievably easy.
After you lose weight - we can even do the skin tightening and muscle firming with Morpheus8 and more groundbreaking technology while you rest.
Tune in every Saturday for solid insights that are helping patients and other doctors too. Even meet patients who have lost more than 3 suitcases worth of weight!!
Come get the same treatments as Kim K and Elon Musk - all in one spot. Here in our lovely Spring Hill. Done affordably for most and even more affordably for Medicare HMO patients.
Balance can be a matter of life and death! Find out what you can do to help yourself and those you love. Tune in to "The Healing Docs" every Saturday at 8:30AM on WXJB 99.9 FM "News & Talk for the Nature Coast", then let us know your thoughts and questions ☺️ Let's keep this critical discussion going!
Welcome to our first episode. Every Saturday at 8:30 AM on 99.9 FM WXJB Various important topics. Here is this past Sunday’s program - on Video. 😊
🚨EXCITING NEWS!🚨 Sundays at 9:00AM tune into WXJB 99.9 FM "News & Talk for the Nature Coast" for an all-new show by "The Healing Docs!" Each week our providers will offer helpful medical information on a different topic.
This Sunday, 8/21, listen to Dr. Gaurav Malhotra and Dr. Javas Gupta discuss a unique approach to weight management. Lose weight fast with these practical and affordable solutions. You won't want to miss it! 🥳
In 2022, our providers have had many fantastic opportunities to visit local communities and provide free health seminars to seniors.
It is essential to stay educated on topics such as blood pressure, nutrition, exercise, sleep health, diabetes, and social wellness as you age. Even better if you can have fun while learning! 🥳😆 Are you part of a club, group, or community in Hernando or Pasco county that could benefit from a free medical seminar? Please e-mail [email protected] if you are interested!
Since most of our patients are seniors, I feel this information is critical.
I admire those seniors who say to my office staff as well that they will come to our office to give the information rather than give important information over the phone.
Hello, is this Mrs. Perl? This is Bill from Genetic Testing Services. Your doctor reached out to us because he is concerned with the cancer that runs in your family and would like you to take a DNA swab test. This test is covered by Medicare, and we just need your Medicare number to process and ship...
Did you know that May is National Mental Health Awareness month? 🌸🧠 Just like for your body, it is important to care for your mind. Take a moment to hear some helpful tips from our providers and leave your thoughts below! 👇👇👇
We're feeling the LOVE! 💝 Goodies were sent from patients to our Port Richey Office as an expression of gratitude towards our Physician Associate, Moises Tuckler, and his diligent work.
Physician Associate, Christopher Dono, was invited to Shadow Wood Village in Hudson to talk about Healthy Sleeping Habits.
Residents enjoyed donuts, coffee and a demo by Dr G Malhotra on how to relax/wind down before beginning to sleep.
Doctor G was invited to talk to a group of local entrepreneurs as a role model on how he became a successful business owner in the land of opportunity. Read more here: https://innovationcollective.co/event/innovation-collective-fireside-chat-3/
Once a month, we gather local community members who many do not know exist in a community or have never heard their story.These nights of story telling and inspiration serve as a monthly connection point for community members, provide a consistent message of hope and encouragement, and reframe the n...
Have you ever tried an exercise "snack"? Watch Doctor G explain how to include do-able active habits in your daily fitness routine.
Only 1 week until our next salsa class!!
Join us Friday, April 1 at 10:30 for a fun morning of moving and grooving together 🥳🤩 NO experience needed and completely FREE. Send us a message to sign up!
We completed the 2022 Great Hernando Weight Loss & Wellness Challenge! Our team, "The Absolute Way", made us proud for pushing themselves past their comfort zone. Both as a group and as individuals, we crunched our wellness and weight loss goals!
Exercising as Seniors by Dr. G Malhotra At CARES, Hudson, FL.
Today we want to honor our leader and founder Dr. Poonam Malhotra. Dr. P is a wonderful example to us of a strong and kind leader.
Thank you to Dr. P. and all the other amazing, hardworking women who help our patients thrive. We are so blessed by you! 💐
We’re officially open for business!!!
Thanks to Mayor Scott Tremblay- Port Richey and John Dudte, City of Port Richey City Manager for joining us during our ribbon-cutting ceremony and open house.
A huge shout-out to everyone who joined us and made this day special AND possible. We are so excited to officially open our first expansion of Absolute Healthcare!
Our next salsa dancing class is right around the corner! Literally 😆. Meet us next Friday at the white house for our next salsa dose.
There's a new doctor's office in town!
Our Port Richey office is an extension of Dr. Gaurav Malhotra ’s award-winning practice as a geriatric primary care physician. Board-certified physician associate, Moses Bernard Tuckler, will be co-managing the branch. The office suite is fully remodeled and our staff is ready to provide holistic, convenient, high-quality care.
Stop by our new location for a tour! Opening March 4, 2022 at 6609 Ridge Rd., Suite D., Port Richey, FL, 34668.
Happy Valentine's Day from our clinics! We are cheering to a whole, healthy heart for each one of our community members. May love and strength find you today!
They say "laughter is the best medicine" -- and it's truer than you think! 😂 It
1. reduces the level of stress hormones in your body
2. soothes tension by stimulating circulation and aiding muscle relaxation
3. can ease pain by producing more of the body's natural painkillers
4. can even improve your immune system*
Dr. G. recommends watching the comedy channel 🤣 What makes YOU laugh?
*Source: Mayo Clinic Blog, 01/19/2022
We had a blast salsa dancing on Friday!! 💃 Thank you to all of our wonderful patients who joined us for the first class of the year🥳 We already can't wait for the next one. It will be Friday, March 4 at 10:30AM - send us a message to RSVP! ALL skill levels welcome!
Medical studies consistently show a positive correlation between exercising your faith and heart health.
How do YOU fuel your spirituality?
Today is National Golden Retriever Day! We want to give a special shout-out to Oliver, our Physician Associate Chris's best friend and an honorary member of our AHC family 💖
February is heart health month! Keep this cheat sheet handy to include heart-healthy foods in your daily diet.
This snack is soooo good!! Super simple and quick to prep. Add the following three ingredients to your air fryer in dehydration mode and fry for 30 min ( approx, dep. on amount):
1️⃣ Greens blend ( Kale, collard, turnip and mustard greens)
2️⃣ Citrusy garlic seasoning
3️⃣ A spritz of EVOO
Voilà! Enjoy a crispy snack full of nutrients.
No prior experience needed! We do have some open spaces left, so make sure you private message us if you want to come.
See you next week!
Patients! Come join us Friday, February 4 at 10:30 AM for a free salsa dance class! 🤩 Meet us outside the office before we head to the dance floor. As part of the class, we will have a special salsa dance appearance from our very own Dr. G. 💃🕺 Space is limited, so message us now to claim your spot!
💝Hugging someone you love releases oxytocin, the bonding hormone. Hugging also shows evident signs of good health, like blood pressure drops by up to 10 points.
💝Hug for 6 seconds, today! Need an excuse? It's National Hug Day!
We are feeling the LOVE today! Two of our patients and Great Hernando Weight Loss & Wellness Challenge team members stopped by with some delicious, HEALTHY, and keto-friendly treats for us! Thank you so much to Rae and Lepida; you made our day! 😋🍰
Can you take a guess on the "worst food ingredient for your immune system'?
Thanks to Moses Tuckler for sharing this article with us.
It's never been more important to improve our health and diet. An allergist and immunologist explains why no ingredient is more detrimental to your immune health than sugar, and steps on how to cut back.
Let's go team! This weekend, some of our "The Absolute Way" members participated in a group walk as part of the Great Hernando Weight Loss & Wellness Challenge. It was a beautiful morning to get active and connect! ☀️
3378 Mariner Boulevard
Spring Hill, FL
Be the first to know and let us send you an email when Absolute Healthcare LLC, Spring Hill, FL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Absolute Healthcare LLC, Spring Hill, FL: