On The Brink Fitness

08/18/2025

There's no silly distractions when you train with On The Brink Fitness.
www.OnTheBrinkFitness.com

08/13/2025

Casey Lauritsen, owner/operator of On The Brink Fitness, LLC and Certified Functional Fitness Trainer, brings a unique approach to our private training studio. As the daughter of a Chiropractor and the founder of Therapeutic Hands Massage, LLC her background is rooted in anatomy and biomechanics, and has a deep understanding and insight into the how the body works to support everyday movements. In 2006 Casey became an NCBTMB Licensed Massage Therapist and began her career working with the Tennessee Titans. Here she quickly realized her passion for sports therapy and continued on to become nationally certified in Sports and Rehabilitation Therapy and Therapeutic Training Techniques which gave her hands-on insight into the importance of body mechanics, injury prevention and holistic recovery care.

Casey works with a wide range of clients and specializes in Functional Strength and Conditioning, Corrective Exercises, Sports-Specific Functional Training, Post Rehabilitation Exercises, Mobility and Flexibility Training along with Core Stability and Injury Prevention. She uses a wide variety of techniques and tools in each session to ensure her clients are progressing to meet their goals.

08/08/2025

Meet our Trainers!! Jonathan Chapman, CPT brings a deep understanding of human movement and evidence-based training methods to our personal training studio. He has a degree in Exercise Science from UTC and a NASM-CPT certification and his training approach shows that. Jonathan is a former competitive soccer player at the collegiate level and understands the dedication required to achieve physical goals and the importance of proper technique in preventing injury.
"I'm passionate about helping clients not only see their results but feel them as well. There's nothing more rewarding than witnessing someone discover what their body is truly capable of when guided by proper technique and consistent effort."
Whether you are just beginning your fitness journey or are a seasoned athlete looking to enhance your performance Jonathan's expertise and enthusiasm will guide you towards your personal best.

08/07/2025

If you haven't tried dry needling to help get rid of those nasty trigger points in your muscles, you need to make an appointment with Tyler at Beyond Physical Therapy.

06/15/2025

Happy Father's Day's to all the amazing Dads who have inspired us to dream big, follow your passions, and never give up on your goals.

05/31/2025

Sweet ass fitness truck at the expo.

05/31/2025

Fun day at the Nashville Fitness Expo

05/22/2025

Find out what superpowers you have hidden inside you! Call to schedule your free consultation session today. 615-801-3728

05/21/2025

Stop putting it off and schedule your free consultation...your to-do list (and your inner procrastinator) will thank you

05/19/2025

Fit 3D is designed to visually show how and where the body is changing, this allows the trainer to have a clear picture of any imbalances and misalignments in the body that need to be targeted in order to provide the client with the most effective training programs.

05/16/2025

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On the Brink Fitness offers a unique and personalized training experience in an upscale private studio setting so you can devote all of your attention and energy to your workout without the distractions that are often encountered in typical gym settings.

05/10/2025

Our upscale private training studio allows our clients to devote all of their time and energy to their workout without the distractions of a typical gym.