House of Light Yoga

House of Light Yoga Find joy. Experience joy. Be joyous. Yoga and Wellness Center located in the heart of Spring Hill. We are beginner friendly studio.

We strive to create better living through yoga, Pilates, Hypnosis, Nutrition and reaching life goals. People may not always consider themselves a person for yoga. But at HOL, we show you how yoga is adaptable for everybody and every body. No level of tightness, weakness or age should prevent anyone from practicing something that enhances the quality of life so unroll your mat with us and plant the seeds for change.

Wednesday 8/27 at HoL✨️•7:35a Vibe & Flow, Dorothy•9:35a Warm Flow, Jessie•5:35p Wednesday Wellness, LuAnn•6:35p Aerial ...
08/26/2025

Wednesday 8/27 at HoL✨️
•7:35a Vibe & Flow, Dorothy
•9:35a Warm Flow, Jessie
•5:35p Wednesday Wellness, LuAnn
•6:35p Aerial Flow, Alana

Book your next class on our website: https://www.houseoflightyoga.net/book-a-class

Tueaday 8/26 at HoL✨️•7:35a Sunrise Yogalates-Jessie•8:35a Warm Flow-Carrie•10:35a Hot 26+2-Isabelle•5:35p Kids Yoga-LuA...
08/26/2025

Tueaday 8/26 at HoL✨️
•7:35a Sunrise Yogalates-Jessie
•8:35a Warm Flow-Carrie
•10:35a Hot 26+2-Isabelle
•5:35p Kids Yoga-LuAnn
•5:35p Yogalates-Ashlee
•7:05p Going Yin-ward-Correy

Book your next class now!
https://www.houseoflightyoga.net/book-a-class

Monday 8/25 at HoL✨️•7:35a Warm Flow, Dorothy•4:35p Svastha Yoga, Kasia•5:45p Hot Power Hour, Mary•6:35p Restore & Renew...
08/24/2025

Monday 8/25 at HoL✨️
•7:35a Warm Flow, Dorothy
•4:35p Svastha Yoga, Kasia
•5:45p Hot Power Hour, Mary
•6:35p Restore & Renew, Alana

Schedule your class on our website: https://www.houseoflightyoga.net/book-a-class

✨ Calling all friends ✨At the detox center where I work, we use old magazines for creative art therapy projects. These s...
08/23/2025

✨ Calling all friends ✨
At the detox center where I work, we use old magazines for creative art therapy projects. These simple pages bring so much healing, imagination, and joy to the clients I guide.

Right now, we are in huge need of magazines 🙏 If you have any lying around, please consider dropping them off—we have a basket at the front ready to receive your donations.

Your kindness helps us continue creating beauty out of simple things. Thank you from the bottom of my heart. 💜

With love,
Kasia

Friday 8/22 at HoL✨️•8:35a Vibe & Flow, Dorothy•10:15a Hot Tranquil Yoga, Jessie•6:05p Yin with Sound, Asia•7:30p Flying...
08/22/2025

Friday 8/22 at HoL✨️
•8:35a Vibe & Flow, Dorothy
•10:15a Hot Tranquil Yoga, Jessie
•6:05p Yin with Sound, Asia
•7:30p Flying Nidra & Sound, Alana & Christine- Swings are sold out but there are 2 nidra nests on the floor still open! $25

Sign up for class on the HoL website:
https://www.houseoflightyoga.net/book-a-class

Address

12560 Spring Hill Dr
Spring Hill, FL
34609

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 1pm
Sunday 8am - 2:30pm
6:30pm - 9pm

Telephone

+13526101083

Website

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Our Story

Yoga and Wellness Center located in the heart of Spring Hill where you will find everything you need to practice, unwind, socialize and get ready to head back into the world!

With twenty certified yoga teachers and over 40 yoga and pilates classes a week we strive to create better living through eight limbs of yoga, conscious living and reaching life goals. We welcome students of all levels and physical abilities and are pleased to offer the best instruction in Restorative, Yin, Aerial, Hot and Vinyasa Yoga in Hernando county.

Far infrared heat lamps, dry salt therapy aka HALO Therapy, in-house boutique with yoga attire, accessories, books, crystals and many more are some other services that we offer at HOL.

Unroll your mat today and plant the seeds for change. “Be the change that you want to see in the world” Om shanti, shanti, shanti