House of Light Yoga

05/24/2026

You’ve got this! No excuses! See you tomorrow!

05/24/2026

Join us every Saturday at 3:30 PM for Puppy Yoga! 🐶✨ Stretch, smile, and de-stress with adorable puppies by your side. 🧘‍♀️💖 Spots fill up fast—book yours today!

05/24/2026

Food Is Medicine Series 🍃
This is more than a single event—it’s a wellness lecture series designed to help you truly understand the connection between food, toxicity, and long-term health.

You’ll learn how to:

• Recognize hidden toxins in everyday foods
• Understand the connection between food, toxicity, and disease
• Support your body’s natural detox pathways
• Make simple, sustainable changes that support long-term health

Each session will explore how what we eat can either support the body or contribute to imbalance, inflammation, and chronic conditions. We’ll also look at hidden toxins in everyday foods and environments—and how small, intentional changes can make a powerful difference over time.

✨ Lecture-style format
✨ Educational + practical (not overwhelming)
✨ Real tools you can apply immediately

Bring a notebook—this is information you’ll want to keep.

Perfect for anyone who wants to feel better, think clearer, and take a more informed approach to their health.

Price: $20

05/24/2026

✨ Get Ready for the MOST Epic Summer Ever at House of Light! ✨

🎉 Calling all kids—this is the camp you’ve been waiting for! Imagine dazzling dance moves, thrilling games, and endless FUN! 💃🕺

At House of Light Summer Camp, your child will shine—exploring creativity, making lifelong friends, and dancing their heart out! 🌟 Spots are LIMITED—so don’t miss out!

🔥 Book your spot TODAY and let the adventure begin! 🔥

☀️🌈

05/24/2026

05/24/2026

Monday 5/25 at House of Light Yoga✨️

* 7:35a Warm Flow, Ben (subbing for Dorothy)
* 9:05a Aerial Rise & Fly, Mary
* 10:35a Ashtanga Yoga, Mary
* 12:00p Chair Yoga, Anastasia
* 1:30p Zumba, Vika
* 4:15p Vinyasa Bliss, Vika
* 5:45p Hot Power Hour, Michelle

https://www.houseoflightyoga.net/book-a-class

05/23/2026

✨ Your transformation starts the moment you roll out your mat at House of Light Yoga. Imagine a space where every breath grounds you, every stretch lifts you, and every moment sparks your light. This is more than a class—it’s a journey. Book your spot now and step into your power. 🌿✨

05/23/2026

Food is Medicine Series starts next Sunday!!! Have you booked your spot yet? Reclaim your health and longevity!!! Start feeling amazing and energized every single day!!! See you at the event!!!

05/23/2026

✨ Join Jessie for her Warm Flow on Wednesday and Hot Tranquil Yoga on Friday! ✨ These classes will soothe your body and calm your spirit. 🌿 Book your spot now—spaces are limited! 🧘‍♀️ 💫