House of Light Yoga

House of Light Yoga Find joy. Experience joy. Be joyous. Yoga and Wellness Center located in the heart of Spring Hill. We are beginner friendly studio.

We strive to create better living through yoga, Pilates, Hypnosis, Nutrition and reaching life goals. People may not always consider themselves a person for yoga. But at HOL, we show you how yoga is adaptable for everybody and every body. No level of tightness, weakness or age should prevent anyone from practicing something that enhances the quality of life so unroll your mat with us and plant the seeds for change.

04/17/2026

Ever wish you could just fly away from your stress? ☁️

Ever feel like you just need a "reset" button? That is exactly what aerial yoga feels like. You get to hang in a soft silk hammock that feels like a big hug. It helps you stretch deeper without any pain.
Plus, hanging upside down for a minute makes all those "to-do list" worries disappear! You’ll leave feeling taller, lighter, and a little bit like a circus star. 🎪
Have you ever tried yoga off the ground? Tell me in the comments! 👇

Space is limited—tap the link to save your hammock today! 🎟️

https://www.houseoflightyoga.net/book-a-class


Saturday 4/18 at House of Light✨️•8:35a Hot 26+2, Isabelle•10:05a Yogalates, Ben (subbing for Elaine)•11:35a Easy Fun Fl...
04/17/2026

Saturday 4/18 at House of Light✨️

•8:35a Hot 26+2, Isabelle
•10:05a Yogalates, Ben (subbing for Elaine)
•11:35a Easy Fun Flow, Tracy
•12:35p Vinyasa Bliss, Victoria
•3:30p Puppy Yoga, Victoria

https://www.houseoflightyoga.net/book-a-class

✨ UNLIMITED. UNSTOPPABLE. YOU. ✨ Ready to feel stronger, calmer, and more energized—every single day? 💫 With our Unlim...
04/17/2026

✨ UNLIMITED. UNSTOPPABLE. YOU. ✨

Ready to feel stronger, calmer, and more energized—every single day? 💫

With our Unlimited Membership, you get access to 35+ classes every week 🙌
That’s more chances to move, reset, and recharge—on your schedule 🧘‍♀️🔥

Whether you’re craving a powerful flow, deep stretch, or peaceful reset… we’ve got a class waiting for you 💖

💥 No limits
💥 No excuses
💥 Just YOU showing up

Your mat is ready. Are you? 💫

Spring Hill Yoga Studio offering classes in Yin, Restorative, Ashtanga, Vinyasa, Hatha Yoga (beginner and advanced), Hot Yoga and Aerial Yoga, Pilates, Yogalates, Meditation, Kids Yoga, Infrared Sauna, Halo Therapy (Dry Salt Therapy) Call Today: 352.610.1083

Tomorrow!!! Reserve your spot and come for some light yoga with cute puppies!!!
04/17/2026

Tomorrow!!! Reserve your spot and come for some light yoga with cute puppies!!!

04/16/2026

To All the yoga teachers that can relate - remember that day?

Friday 4/16 at House of Light✨️10:15 am Hot Tranquil Yoga, Ben (subbing for Jessie)10:30 am Beginner 101 Yoga, Anastasia...
04/16/2026

Friday 4/16 at House of Light✨️

10:15 am Hot Tranquil Yoga, Ben (subbing for Jessie)
10:30 am Beginner 101 Yoga, Anastasia
12:00 pm Chair Yoga, Anastasia
4:15 pm Warm Flow, Ben
6:05 pm Yin with Sound, Asia

https://www.houseoflightyoga.net/book-a-class

Get ready for the cutest workout ever! 🐾🧘‍♀️We are so excited to host Puppy Yoga this weekend! Come enjoy the ultimate c...
04/16/2026

Get ready for the cutest workout ever! 🐾🧘‍♀️
We are so excited to host Puppy Yoga this weekend! Come enjoy the ultimate combination of playful pups and a relaxing yoga flow. Whether you're here for the downward dog or the actual dogs, it’s going to be a paws-itively amazing time! 🐶✨
Space is limited, so make sure to grab your spot early!
✨ Reminder: Please remember to bring your own yoga mat! ✨
Register Here:
🔗 https://www.houseoflightyoga.net/book-a-class
🧘‍♂️🐾🌿✨🐕‍🦺🏙️🌈🌸☀️

04/16/2026

Come dance with us! Tomorrow at 5:30pm! Beat Drop Burn

04/15/2026

Puppy yoga! This Saturday!!! Melt your stress away :)

✨ UNLIMITED. UNSTOPPABLE. YOU. ✨ Ready to feel stronger, calmer, and more energized—every single day? 💫 With our Unlim...
04/15/2026

✨ UNLIMITED. UNSTOPPABLE. YOU. ✨

Ready to feel stronger, calmer, and more energized—every single day? 💫

With our Unlimited Membership, you get access to 35+ classes every week 🙌
That’s more chances to move, reset, and recharge—on your schedule 🧘‍♀️🔥

Whether you’re craving a powerful flow, deep stretch, or peaceful reset… we’ve got a class waiting for you 💖

💥 No limits
💥 No excuses
💥 Just YOU showing up

Your mat is ready. Are you? 💫

Address

12560 Spring Hill Drive
Spring Hill, FL
34609

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5:30pm

Telephone

+13526101083

Website

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Our Story

Yoga and Wellness Center located in the heart of Spring Hill where you will find everything you need to practice, unwind, socialize and get ready to head back into the world!

With twenty certified yoga teachers and over 40 yoga and pilates classes a week we strive to create better living through eight limbs of yoga, conscious living and reaching life goals. We welcome students of all levels and physical abilities and are pleased to offer the best instruction in Restorative, Yin, Aerial, Hot and Vinyasa Yoga in Hernando county.

Far infrared heat lamps, dry salt therapy aka HALO Therapy, in-house boutique with yoga attire, accessories, books, crystals and many more are some other services that we offer at HOL.

Unroll your mat today and plant the seeds for change. “Be the change that you want to see in the world” Om shanti, shanti, shanti