House of Light Yoga

House of Light Yoga Find joy. Experience joy. Be joyous. Yoga and Wellness Center located in the heart of Spring Hill. We are beginner friendly studio.

We strive to create better living through yoga, Pilates, Hypnosis, Nutrition and reaching life goals. People may not always consider themselves a person for yoga. But at HOL, we show you how yoga is adaptable for everybody and every body. No level of tightness, weakness or age should prevent anyone from practicing something that enhances the quality of life so unroll your mat with us and plant the seeds for change.

Join your HoL Family on Thursday morning at 8:30a for Thanksgiving Gratitude Yoga & SoundThis is a donation based, commu...
11/24/2025

Join your HoL Family on Thursday morning at 8:30a for Thanksgiving Gratitude Yoga & Sound

This is a donation based, community class supporting the Humane Society of the Nature Coast. Please bring a donation to help our furry friends!

Ashlee & Christine will share a Vin & Yin practice followed by a peaceful sound meditation played by Alana & Asia
https://www.houseoflightyoga.net/book-a-class

Today our HoL teachers recreated a Yoga on Tap memory from 2019 🥰 Don't miss Ashlee's monthly Yoga on Tap class at Marke...
11/24/2025

Today our HoL teachers recreated a Yoga on Tap memory from 2019 🥰

Don't miss Ashlee's monthly Yoga on Tap class at Marker 48 Brewing

11/23/2025

Yoga on Tap this morning! Don’t forget the new time 10:30!!!! Dog allowed! 🤩

Last night's Flying Nidra & Sound was dreamy 😌 Thank you Asia, your soundscape was lovely 💜 Next month's class is on Fri...
11/22/2025

Last night's Flying Nidra & Sound was dreamy 😌 Thank you Asia, your soundscape was lovely 💜

Next month's class is on Friday, December 12 at 7:30p. To register, DM or sign up at the studio 🎶

Address

12560 Spring Hill Drive
Spring Hill, FL
34609

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 1pm
Sunday 8am - 2:30pm
6:30pm - 9pm

Telephone

+13526101083

Website

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Our Story

Yoga and Wellness Center located in the heart of Spring Hill where you will find everything you need to practice, unwind, socialize and get ready to head back into the world!

With twenty certified yoga teachers and over 40 yoga and pilates classes a week we strive to create better living through eight limbs of yoga, conscious living and reaching life goals. We welcome students of all levels and physical abilities and are pleased to offer the best instruction in Restorative, Yin, Aerial, Hot and Vinyasa Yoga in Hernando county.

Far infrared heat lamps, dry salt therapy aka HALO Therapy, in-house boutique with yoga attire, accessories, books, crystals and many more are some other services that we offer at HOL.

Unroll your mat today and plant the seeds for change. “Be the change that you want to see in the world” Om shanti, shanti, shanti