Milani Chiropractic at Integrated Health Center, Inc

Milani Chiropractic at Integrated Health Center, Inc Saving Lives, one adjustment at a time! We enjoy treating everyone from the young to the elderly.

Spring Hill’s first family Chiropractic office was started in 1999 by Dr. Lara Milani and Dr. Mario Milani as Spring Hill Chiropractic. We strive to have a state of the art chiropractic office, offering more alternative treatment options in one location and are thrilled to offer many different aspects of chiropractic care to better serve you. We are conveniently located on Main Street for easy access and have office hours five day per week. We look forward to seeing you for a great Chiropractic experience.

Thinking about seeing a chiropractor, but still feeling a little hesitant? Totally OK — we’re here to help :)Chiropracti...
02/05/2026

Thinking about seeing a chiropractor, but still feeling a little hesitant?

Totally OK — we’re here to help :)

Chiropractic adjustments are safe, effective, and well-tolerated by most patients. Many people who visit chiropractors do so because they’re in pain — but they leave feeling better than they did when they first walked in!

But just in case you’re not convinced, here are a few things that chiropractic treatments can help with:

Pain Relief: Studies show that chiropractic adjustments are effective in treating musculoskeletal pain

Improved Function: Health conditions typically cause various types of pain and discomfort. Common examples are headaches and migraines, neck pain, back pain, and muscle cramping. A chiropractic adjustment can help relieve these symptoms and improve your overall condition.

Better Posture: Good posture is crucial for the health of your spine. Through gentle manipulations and mobilizations of your spine and joints, a chiropractor can help you improve your posture. This will reduce your pain and improve your range of motion over time.

Want to learn more about the benefits of chiropractic adjustments?

Send us a message or give us a call today and we’ll share our expertise :)

A little support can go a long way to keeping your body moving in proper alignment. That said, we want to know: How do c...
02/03/2026

A little support can go a long way to keeping your body moving in proper alignment.

That said, we want to know:

How do chiropractic adjustments help you move better?

Chiropractic is more than just an adjustment — it’s a comprehensive wellness program that helps you feel better from the...
01/29/2026

Chiropractic is more than just an adjustment — it’s a comprehensive wellness program that helps you feel better from the inside out.

So now we want to know:

How does chiropractic care make you feel?

If you’re wondering what happens during an adjustment, here’s a quick rundown:The chiropractor will first discuss your s...
01/27/2026

If you’re wondering what happens during an adjustment, here’s a quick rundown:

The chiropractor will first discuss your symptoms and concerns with you before they begin the physical adjustment.

From there, they will use their hands to gently manipulate your joints. You may hear a slight popping sound when they do this. Just know that it isn’t the sound of your bones cracking — it’s actually nitrogen bubbles escaping the spaces between your joints!

Following your adjustment, you should feel some pain relief and have an easier time mobilizing your muscles and joints 🦴

Interested in learning more about chiropractic adjustments? Want to schedule an appointment with us today? Send us a message or give us a call so we can get the process started!

01/27/2026

Iced in again today. Sorry, but we will be closed today. See you tomorrow!!

01/26/2026

We are closed, Monday January 26th. Sorry for any inconvenience.

Fun fact for the day: The human body is made up of multiple different systems. From your muscles and nerves to your orga...
01/22/2026

Fun fact for the day:

The human body is made up of multiple different systems. From your muscles and nerves to your organs and tissues — there are many different parts to keep track of when it comes to taking care of yourself.

If there is one thing chiropractors will tell you, it’s that you need to take care of your body from every angle so you can stay as healthy as possible.

So… How do you do it, you ask?

By getting regular chiropractic adjustments, of course ;)

Test your chiro know-how ;)[Chiropractic therapy can reduce your pain by up to 75%]
01/20/2026

Test your chiro know-how ;)

[Chiropractic therapy can reduce your pain by up to 75%]

It’s maybe Martin Luther King Jr. Day but we are OPEN! 8:00am-12:00pm2:00pm-6:00pm We would love to see you and your fam...
01/19/2026

It’s maybe Martin Luther King Jr. Day but we are OPEN!

8:00am-12:00pm
2:00pm-6:00pm

We would love to see you and your family today.

615-302-1333

🏋️‍♂️ Enhance your athletic performance with chiropractic care! Our sports chiropractic services can help you reach your...
01/13/2026

🏋️‍♂️ Enhance your athletic performance with chiropractic care! Our sports chiropractic services can help you reach your peak potential.

Contact us at 615-302-1333 to make an appointment.

🤸‍♂️ Unlock your body's full potential with chiropractic adjustments! Our personalized treatments can optimize your perf...
01/08/2026

🤸‍♂️ Unlock your body's full potential with chiropractic adjustments! Our personalized treatments can optimize your performance and prevent injuries.

Contact us at 615-302-1333 to make an appointment.

🚶‍♂️ Take the first step towards better health with chiropractic care! Our compassionate team is here to guide you on yo...
01/06/2026

🚶‍♂️ Take the first step towards better health with chiropractic care! Our compassionate team is here to guide you on your wellness journey.

Contact us at 615-302-1333 to make an appointment.

Address

4910 Main Street
Spring Hill, TN
37174

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 2pm - 5pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 2pm - 6pm
Friday 8am - 12pm

Telephone

+16153021333

Alerts

Be the first to know and let us send you an email when Milani Chiropractic at Integrated Health Center, Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram