POM Float

POM Float To provide a place for individuals to experience floatation therapy and gain peace of mind. You are left with peacefulness and wonder how the time went so fast.
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Our Story

When was the last time you could stop your thoughts from occupying every second of your day and night? At a time when work life balance is a struggle and we are constantly multi-tasking, the idea of taking time to be still and quiet our brain is more necessary than ever. POM Float promises to give you peace of mind, even if you have never meditated
a day in your life. Our center uses fl

oatation therapy, also known as sensory deprivation, uses float pods/rooms to induce deep physical and mental relaxation for your mind and body. Floating provides our brains an opportunity to quiet down senses and gain focus. Your experience begins in a quiet area where you can take a few moments to sit, breathe deeply, and prepare for your float. You will continue to our state-of-the-art float room where you will shower and proceed to your customized floatation therapy session. You will effortlessly float as time dissipates along with stress, pain, and anxiety. After losing my husband and father of my children to cancer, my oldest son was having difficulty sleeping and I suggested he try to find something natural to help. He came across floatation therapy. We were determined to see if this remedy would help, but the closest center was more than an hour away. The experience was transcendent, and we never felt so relaxed! As we drove back, the long commute home set in. That is when we decided there must be more people who need this kind of relief from their stress and pain closer to their home and we can help them. At POM Float, our focus is your peace of mind.

04/16/2025

Recently, there are more customers requesting a two hour float session, just curious have you ever wanted or thought about trying a two hour float session? 🤔

04/12/2025

Which float session do you prefer a couples (together same tank) or two individual (separate room/tank)? 🤔

I have been asked what the difference is between floating in nature and floating in a sensory deprivation tank. While th...
04/10/2025

I have been asked what the difference is between floating in nature and floating in a sensory deprivation tank. While they both provide great benefits there is a substantial difference in the environment.

There are a couple of terms for sensory deprivation such as floatation therapy or REST, Restricted Environmental Stimulation Therapy. REST, I believe is suitable because the tanks are designed to restrict external stimuli (light, sound, gravity, touch) to provide an environment which is conducive to meditation.

o No light: The tank is completely dark, so there is no visual input.
o No sound: It is soundproof, preventing sound from penetrating a space. Anti-vibration pad is below the tank to minimize vibrations from the floor.
o No gravity: Floating in a solution of water and over one thousand pounds of Epsom salt creates a sensation of zero gravity.
o No touch: The temperature of the solution is maintained between 93° to 95° mimicking typical external skin temperature, so it becomes undistinguishable and provides the sensation of floating.

If you prefer, most newer tanks have light and sound which are controllable throughout the session. It is about figuring out what works best for you in the tank to realize the many possible benefits of sensory deprivation. 💙💙💙

I often talk with customers about why they are coming in for a float and I am interested in how floatation therapy works...
03/18/2025

I often talk with customers about why they are coming in for a float and I am interested in how floatation therapy works for them as a one-time experience or as a regular practice for health. As a solitary event, it can provide immediate stress relief, deep relaxation, pain relief, and improved focus. Whereas a regular practice, can lead to aggregate health benefits such as long-term improvements in stress management, sleep quality, mental clarity, enriched emotional health, enhanced physical recovery (good for athletes and those with active lifestyles), heightened self-awareness, and can foster healthy habits and encourage general well-being.

Choosing whether a one-time experience or a regular practice depends on the individual’s goals and needs. One should consider whether they are looking for a quick fix for stress or a way to relax (a single float session) or if they are seeking long-term wellness benefits (regular float practice).

It is good to take note of how you feel before, during, and after your float sessions to determine what works best for you based on your needs and goals and modify your practice as needed.

We provide a place for individuals to experience floatation therapy and gain peace of mind.

Floatation therapy helps reduce stress reducing cortisol... 💙💙💙
03/07/2025

Floatation therapy helps reduce stress reducing cortisol... 💙💙💙

03/06/2025

Lots of great businesses, events, and fun activities in these communities! Check out the Peddler's Post for details! Help support small businesses… 💙💙💙

Great product! 💙💙💙
03/04/2025

Great product! 💙💙💙

Happy Monday! 🌞

We have some more elderberry syrup in stock! I have some 8oz jars for $10 a piece and I also have two 32oz jars that I'm willing to sell for $35 a piece.

Message our page to place your order. 😊

Floatation therapy lowers cortisol (fight or flight hormone) and releases endorphins... 💙💙💙
03/03/2025

Floatation therapy lowers cortisol (fight or flight hormone) and releases endorphins... 💙💙💙

Floatation therapy is a great experience to try to see if it works for you and typically takes more than one session. It...
02/28/2025

Floatation therapy is a great experience to try to see if it works for you and typically takes more than one session. It is best to float two or three time over a short timeframe before deciding if it will be in your repertoire of natural treatments. Your first session most always is figuring out what works for you in the tank. On your second or third session, you will know what works best for you and be able to settle into your float with ease. The duration between floats varies based on each individual. I have had customers who float multiple times per week, others once per week, or once per month.

This video is a good explanation of how to settle into your float session.

https://www.youtube.com/watch?v=IgDQ3J2Dk7k&ab_channel=JREClips

Peddler's Post

Taken from JRE #1436 w/Adam Curry: https://youtu.be/NaPKrZTUoUs

Great article about a recovery center integrating floatation therapy into their recovery program. 💙💙💙
02/26/2025

Great article about a recovery center integrating floatation therapy into their recovery program. 💙💙💙

What is floating therapy, who can benefit from it, what are the general benefits of floating. Discover the impact of sensory deprivation.

Had an awesome visit with Felicia and David from Cryo-eeze Spring Hill!!
02/25/2025

Had an awesome visit with Felicia and David from Cryo-eeze Spring Hill!!

When it is float time... 💙💙💙
02/22/2025

When it is float time... 💙💙💙

💙💙💙
02/20/2025

💙💙💙

02/09/2025

Laughter is a great medicine! 😂

Address

5190 Mariner Boulevard
Spring Hill, FL
34609

Opening Hours

Monday 11am - 10pm
Tuesday 11am - 10pm
Wednesday 11am - 10pm
Thursday 11am - 10pm
Friday 11am - 10pm
Saturday 11am - 10pm

Telephone

+13526008683

Website

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Our Story

When was the last time you could stop your thoughts from occupying every second of your day and night? At a time when work/life balance is a struggle and we are having to constantly multi-task, the idea of taking time to be still and quiet our brain is more necessary than ever. POM Float promises to give you peace of mind, even if you have never meditated a day in your life.

Our center uses floatation therapy, also known as sensory deprivation, to induce deep physical and mental relaxation for your mind and body. Floating provides our brains an opportunity to quiet down senses and gain focus.

Your experience begins in a quiet area where you can take a few moments to sit, breathe deeply, and prepare for your float. You will continue to our state of the art float room where you will proceed with your customized float therapy session. You’ll effortlessly float as time dissipates along with stress, pain, and anxiety. You are left with peacefulness and wonder how the time went so fast.

When we lost my husband and father of my children to cancer, our family was devastated. My oldest son was having difficulty sleeping and came across floatation therapy. We were determined to see if this remedy would help, but the closest center was more than an hour away. The experience was transcendent, and we never felt so relaxed! As we drove back, the long commute home set in. That is when we decided there must be more people who need this kind of relief from their stress and pain closer to their home and we can help them.