Evolve Movement Therapy

Evolve Movement Therapy PHYSICAL THERAPY - PERSONAL TRAINING - GROUP FITNESS & MORE

Evolve Movement Therapy is a patient centered private practice offering a unique combination of orthopedic manual therapy, therapeutic soft tissue massage, trigger point dry needling, cupping, and specialized fitness/sports specific training by a licensed clinically experienced staff to the Spring Hill community. Evolve excels compared to other outpatient PT clinics due to the clinical experience of the staff and the unique combination of specialized treatment services offered by the practice.

01/28/2026

Still keeping an eye on the roads 👀 No early AM, but lots of class options available. Conditioning day is happening—don’t skip it 🔥💪

Open to all Middle and High School athletes! Group speed/agility/power large group sessions on Wednesdays at 4:00pm. $40...
01/27/2026

Open to all Middle and High School athletes! Group speed/agility/power large group sessions on Wednesdays at 4:00pm. $40/athlete with a max of 15 athletes in each class. Velocity Based training and sports performance training from Clint Woods CSCS strength coach every Wednesday.

Access to Recovery room included:
•Therabody/Normatec
•Compression boots
•Compex/Marc Pro muscle recovery stimulation
•Therabody heated/massage back wrap
•Theragun massage gun access
Download our app in your appstore and sign up today!📲

We are open for regular business hours for all physical therapy appointments 💪👉 Fitness classes will be offered on a mod...
01/27/2026

We are open for regular business hours for all physical therapy appointments đź’Ş
👉 Fitness classes will be offered on a modified schedule at 8:50 AM and 1:00 PM.
👉 The gym will be open for members to come in at their own convenience between 7:00 AM – 5:00 PM, no trainer will be present for instruction. We’ll post an at-home workout as well.
Y’all stay safe ❤️ and please call us if you’re unable to make your appointment. We appreciate you!

Dear Patients,Due to inclement weather, our clinic will be closed on Monday, January 26, 2026.We plan to reopen and resu...
01/25/2026

Dear Patients,

Due to inclement weather, our clinic will be closed on Monday, January 26, 2026.

We plan to reopen and resume normal business hours for the remainder of the week. If you have an appointment scheduled for Monday, our team will contact you to reschedule.

Thank you for your understanding, and please stay safe.

Sincerely,
Evolve Movement Therapy

Dear Patients,Due to inclement weather, our clinic will be closed on Monday, January 26, 2026.We plan to reopen and resu...
01/22/2026

Dear Patients,

Due to inclement weather, our clinic will be closed on Monday, January 26, 2026.

We plan to reopen and resume normal business hours for the remainder of the week. If you have an appointment scheduled for Monday, our team will contact you to reschedule.

Thank you for your understanding, and please stay safe.

Sincerely,

Evolve Movement Therapy

Open to all Middle and High School athletes! Group speed/agility/power large group sessions onWednesdays at 4:00pm. $40/...
01/20/2026

Open to all Middle and High School athletes! Group speed/agility/power large group sessions on
Wednesdays at 4:00pm. $40/athlete with a max of 15 athletes in each class. Velocity Based training and sports performance training from Clint Woods CSCS strength coach every Wednesday.

Access to Recovery room included:
•Therabody/Normatec
•Compression boots
•Compex/Marc Pro muscle recovery stimulation
•Therabody heated/massage back wrap
•Theragun massage gun access

Download our app in your appstore and sign up today!📲

01/19/2026

Runner Brian Lesniak hitting a session with ankle and hip strengthening and plyometric work, and total body strengthening exercises in conjunction with his running program.
If you are an athlete, you should be training!! Stop by Evolve and see how we can help you with your training program!
đź’Ş

âšľ Calling All Middle School & High School Baseball Athletes âšľSpring season is right around the corner and throwing progr...
01/14/2026

âšľ Calling All Middle School & High School Baseball Athletes âšľ

Spring season is right around the corner and throwing programs are ramping up. Before you start slinging baseballs, it’s critical to know if your body is actually ready for the workload—especially if you’re a pitcher.

⚠️ Strength imbalances or mobility restrictions in the shoulder, thoracic spine, or hips can:
• Limit velocity
• Decrease performance
• Increase injury risk early in the season

That’s why Evolve is offering a Fully Customized Arm Care Assessment performed by a Certified Arm Care Specialist.

âś… Quick Arm Care Test
âś… Preseason Movement & Strength Evaluation
âś… Individualized Training Plan
đź’˛ Only $79

Make sure your arm is strong, balanced, and built to perform before opening day.

đź“ž Call now to schedule 615-02-8056
Get ready to throw fuzz and dominate this spring ⚾🔥

Holiday Schedule‼🎆PT Clinic: Closed Thursday 01/01/2026 for New Year’s DayEvolve Fitness: *Wednesday 12/31/25 5:30pm Cla...
12/31/2025

Holiday Schedule‼🎆
PT Clinic: Closed Thursday 01/01/2026 for New Year’s Day
Evolve Fitness: *Wednesday 12/31/25 5:30pm Class is Cancelled
*Thursday 01/01/26 Classes Cancelled

Important Reminder‼
12/30/2025

Important Reminder‼

We have a birthday today! Everyone help us with Melissa a happy birthday! 🥳
12/29/2025

We have a birthday today! Everyone help us with Melissa a happy birthday! 🥳

Address

3011 Longford Drive Ste. 7
Spring Hill, TN
37174

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+16153028056

Website

https://evolvemt.org/

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Our Mission & Our Team

Evolve Movement Therapy’s mission is to evolve every patient into a healthier, more active individual that is ready to move through life with less pain.

The Staff:

Jay Sears DPT, COMT, CSCS owner and certified orthopedic manual therapist has practiced in Spring Hill for almost 10 years and has developed strong skill sets in orthopedic manual therapy, trigger point dry needling, and sports specific training.

Meg Stutts DPT, CPT ...