Orangetheory Fitness Spring Hill

Orangetheory Fitness Spring Hill Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Spring Hill, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Spring Hill, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🔥Conquer the Inferno!🔥 Check out our leaderboard to see who crushed this signature workout! Each drop of sweat gets you ...
09/08/2025

🔥Conquer the Inferno!🔥 Check out our leaderboard to see who crushed this signature workout! Each drop of sweat gets you closer to your goals, keep pushing!💪🔥🧡

🔥Harvest Your Goals in Sweatember!🔥✅ Free InBody Scan ✅ Free Coach Consultation✅ Bonus: Bring a friend to class & earn $...
09/04/2025

🔥Harvest Your Goals in Sweatember!🔥

✅ Free InBody Scan
✅ Free Coach Consultation
✅ Bonus: Bring a friend to class & earn $25 OTbucks!

👉🏼 Let’s reset, refocus, revisit your “why” and finish the year stronger than ever. Our coaches are here to keep you motivated, accountable, and crushing your fitness goals.

📲 Message us today and let’s make fall your strongest season yet!

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100...
09/04/2025

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100m at a time!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

🌳 Rooted in Strength • Rising in Hope 🌳Our OTF Spring Hill family is keeping Danielle Mahan close in our hearts. • Many ...
09/01/2025

🌳 Rooted in Strength • Rising in Hope 🌳

Our OTF Spring Hill family is keeping Danielle Mahan close in our hearts. • Many of you may remember seeing her bright and determined face at our 5 AM classes—always showing up and inspiring us with her energy!

Danielle has been fighting through more than most of us could imagine: a stem cell transplant that didn’t take, cancer, chemo, and now preparing for another transplant. Through it all, she’s been open and brave, sharing her journey (https://reimaginingresilience.com) with such honesty while leaning on the love of her husband and three beautiful kids.

When a fundraiser came up to help with the costs of treatment and care, her OTF community rallied together—and we are so glad to see that goal reached! 🙌🏼

Danielle, please know we are all rooting (🌳) for you every step of the way. Your strength, resilience, and heart inspire us more than words can say.

Keep fighting—you’ve got an army of support behind you. 🧡

🔥 300 CLUB ALERT 🔥Apologies this took a minute to post, Katie is probably up to 325 classes by now! 😅 Huge shoutout for ...
09/01/2025

🔥 300 CLUB ALERT 🔥

Apologies this took a minute to post, Katie is probably up to 325 classes by now! 😅

Huge shoutout for crushing 300 classes with us though! 💪🏼 Katie’s consistency, energy, and drive light up the studio every time she walks through the door. We’re huge fans!

Here’s to the next 300, Katie - nice work! 🔥💪🏼

🍊💪🏼 BIG LABOR DAY SHOUTOUT TO: Philip, who hit an incredible 500 classes! 🙌🏼🔥AND Cole, who just crushed 300 classes! 🙌🏼🔥...
09/01/2025

🍊💪🏼 BIG LABOR DAY SHOUTOUT TO:

Philip, who hit an incredible 500 classes! 🙌🏼🔥

AND

Cole, who just crushed 300 classes! 🙌🏼🔥

Consistency. Dedication. Hard work. These two embody everything Orangetheory is about and we’re so proud to cheer them on every step of the way.

09/01/2025

DriTri is back to remind you: You’re way more capable than you think. Pick
your challenge — Full, Sprint, Strength, or Team — and give yourself a
reason to be proud before the weekend’s even over. Let’s turn “I could
never” into “I did that.” That’s tri-hard energy — and you’ve got it in spades.
September 19-21. Register now on the mobile app or at the front desk.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

🎉 Happy Birthday, Travis! 🎉🍊 Your OTF Spring Hill family is lucky to have your energy, dedication, and positivity in the...
08/29/2025

🎉 Happy Birthday, Travis! 🎉

🍊 Your OTF Spring Hill family is lucky to have your energy, dedication, and positivity in the studio. We hope your day is filled with all the things you love! Thanks for starting it by burning with us! - Cheers to another year of crushing goals, chasing PRs, and celebrating YOU!

🔥 Class Counts Worthy of a Friday Photoshoot! 🔥💪🏼 Huge congrats to Natalie for crushing (at least 😅) 200 classes and to ...
08/29/2025

🔥 Class Counts Worthy of a Friday Photoshoot! 🔥

💪🏼 Huge congrats to Natalie for crushing (at least 😅) 200 classes and to Katie for rocking it all the way up to 40 classes! 💪🏼

Your dedication, energy, and drive inspire us all to keep pushing for those splat points. Keep shining, ladies — we can’t wait to see what you’ll achieve next! 🚀✨

Drop some 🧡 in the comments to celebrate these two badasses!

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow, we ...
08/27/2025

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow, we ring in fall szn the OTF way!

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

Marathon Month Members!!💪 Don't forget to pick up your metals and socks at the front desk when you finish your marathons...
08/26/2025

Marathon Month Members!!💪 Don't forget to pick up your metals and socks at the front desk when you finish your marathons!🥇🔥

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

2047 Wall Street
Spring Hill, TN
37174

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6:30am - 11am
Sunday 7am - 11am

Telephone

+16152663580

Website

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