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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

Skin & Allergy Center + Cosmetic

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Spring Hill, TN
Skin & Allergy Center + Cosmetic

We are a full service Dermatology, Allergy, & Cosmetic practice that offers a wide array of services Whatever your need, we are here to serve you!

We are a full service Dermatology, Allergy, & Cosmetic practice. Our commitment to you is a quality team, advanced technology, meticulous technique, & old-fashioned patient-centered care. The best of the best all under one roof. 4 locations to choose from! Murfreesboro, Spring Hill, Columbia, and Lawrenceburg, TN. Murfreesboro, TN
1970 Medical Center Parkway,
Murfreesboro, TN 37129
615.624.5050

Spring Hill, TN
1229 Reserve Blvd Suite 200
Spring Hill, TN 37174
615.302.5000

Columbia, TN
100 Blythewood Drive, Ste A
Columbia, TN 38401
931.381.1920

Lawrenceburg, TN
2352 Springer Rd
Lawrenceburg, TN 38464

Providers include: Dr. Ben Hayes, Dr. Ryan Sullivan, Dr. Chris Robb, Amanda Amick PA-C, Kelly Taylor FNP-C, Brenda Sanchez FNP-C

09/03/2025

Stress isn’t just in your mind — your body feels it too. 💭➡️ Elevated cortisol (your stress hormone) can impact sleep, mood, weight, skin health, and even your immune system.

Here are 8 everyday habits that may be quietly raising your stress levels:
☕ Too much coffee (especially on an empty stomach)
🍳 Skipping breakfast
📱 Scrolling first thing in the morning
🏋️ Over-exercising
🧺 Living in constant clutter
💬 Bottling up emotions
✅ Striving for perfection
🎢 Forgetting to make time for fun

The good news? Small changes can create a big difference. Eating a balanced breakfast, giving yourself screen-free mornings, practicing gentle movement, and allowing yourself joy throughout the day can calm your nervous system and lower cortisol.

✨ Remember: when you support your stress levels, you’re also supporting your skin, immune system, and overall wellness.

08/29/2025

Nothing means more to us than your trust. 💙
When a patient shares their story, it is a powerful reminder that care is more than medicine. At Skin and Allergy Center, you are never just a diagnosis. You are a person with real concerns, and you deserve to be treated with compassion, respect, and kindness.

Our doctors and staff take pride in listening closely, explaining every step, and creating a safe space for every patient. Knowing that someone leaves our office feeling reassured and cared for is the highest compliment we can receive.

To every patient who puts their health in our hands, thank you 👩‍⚕️👨‍⚕️🩺 Your confidence inspires us every single day, and it is our privilege to walk with you on your journey to better health.

08/27/2025

Is fall air making it harder to breathe? 🍂💨
Cooler weather and falling leaves are beautiful, but they can also make asthma symptoms worse. Cold air, mold from damp leaves, and lingering ragweed pollen all work together to trigger coughing, wheezing, and shortness of breath.

Preparation is the best protection. Staying on track with medications, knowing your personal triggers, and checking in with your provider can help keep symptoms under control. Even little changes like wearing a scarf over your nose in the mornings or using an air purifier at home can make a big difference.

At Skin and Allergy Center, we want you to breathe easier this season 👨‍⚕️🩺 Whether it is a fall hike, a football game, or a cozy evening by the fire, you deserve to enjoy it without worrying about your breathing.

08/25/2025

Are your hands trying to tell you something?✋
Dryness, redness, and itching might look like small problems, but they can be the early signs of dermatitis. Left untreated, those little irritations can turn into painful cracks, swelling, or even infection.

The good news is that small steps can make a huge difference. Wearing protective gloves, drying your hands well, moisturizing often, and checking your skin regularly can help keep your hands healthy and comfortable.

At Skin and Allergy Center, we want your skin to do more than look good. We want it to feel good too, so you can move through your day with confidence and comfort 👩‍⚕️🩺💙

08/22/2025

We’re so grateful for patients who take the time to share their experiences with us. This kind review about Alli reflects exactly what we strive for every day — compassionate care, attentive listening, and making each patient feel comfortable and valued.

Alli’s dedication to addressing every concern and creating a welcoming environment is something we are proud to celebrate. Thank you for trusting us with your care and allowing us to be a part of your health journey.

08/20/2025

Fall in Tennessee is beautiful, but it can be tough for allergy sufferers. This weekend’s forecast shows ragweed on Friday, mold on Saturday, and leaf debris on Sunday — three of the most common seasonal triggers.

If you notice sneezing, itchy eyes, or sinus pressure, it might be time to take extra precautions. Keep windows closed on high pollen days, swap your HVAC filters regularly, and shower after spending time outdoors to wash away allergens.

We’re here to help you breathe easier this season with testing, treatment options, and expert guidance tailored to your needs. Don’t let fall allergies steal your comfort.

08/18/2025

Fall is almost here, but that doesn’t mean sunscreen season is over. UV rays are present all year long — even on cool or cloudy days — and can cause skin damage, premature aging, and pigmentation if you skip protection.

Make SPF part of your daily routine, just like brushing your teeth. Apply a broad-spectrum sunscreen every morning to your face, neck, and any exposed skin. It’s one of the easiest and most effective ways to protect your skin’s health all year round.

We can help you choose the perfect SPF for your skin type and lifestyle so you’ll stay protected in every season.

08/13/2025

🩺 Eczema isn’t just “dry skin” — it’s a chronic condition that needs targeted, consistent care. If you’re struggling with:
🔥 Persistent itching
📍 Red, irritated patches
💧 Skin that feels dry no matter what you do
…it might be time to talk to a specialist.

At Skin & Allergy Center, we take the time to:
🔹 Identify your unique eczema triggers
🔹 Calm inflammation and reduce itching
🔹 Strengthen your skin barrier to prevent flare-ups

Our goal is to help you feel comfortable in your skin again. With the right care plan, you can reduce symptoms and improve your quality of life. Don’t wait for your next flare — let’s work together to find long-term relief. 💙

08/11/2025

📚✏️ A new school year means more than just fresh notebooks and clean sneakers — it’s the perfect time to refresh your skin health routine.
Between:
✨ Stress from homework and tests
🏀 Sports and sweat that can cause breakouts
⏰ New schedules that can throw off skincare habits
…it’s easy for skin to start acting up.

At Skin & Allergy Center, we help students (and parents!) tackle skin concerns before they turn into bigger problems. Whether it’s acne management, eczema care, or just finding a routine that works for a busy lifestyle, our providers create personalized plans so you can face the school year feeling confident.

Start the year off right — with clear, healthy skin and a plan you can actually stick to. 💙 Your skin deserves an A+ this semester!

08/06/2025

👃🌿 Let’s talk ALLERGIES with Adam! 🌿👃

From constant sneezing and itchy eyes to that mysterious cough that just won’t quit… allergies can be so much more than seasonal. In today’s chat, Adam breaks down what allergy symptoms can really mean, why you shouldn’t just “deal with it,” and how our team at Skin & Allergy Center can help you finally find real relief. 🙌

✨ We offer:
✅ Comprehensive allergy testing (skin or blood)
✅ Personalized treatment plans
✅ Allergy shots & drops (immunotherapy options!)
✅ Solutions for environmental, food, and seasonal triggers

If you’re tired of letting allergies run the show—come see us! We’ll help you figure out what’s really going on and create a plan that actually works for your body. 🧠💪

📲 Call to schedule your allergy consultation.
Let’s breathe easier, together. 💙

08/04/2025

🧠✨ August is Hair Loss Awareness Month ✨🧠

Hair loss is so much more than just a cosmetic issue — it affects your confidence, self-image, and emotional health. Whether it’s sudden or gradual, patchy or all-over, the truth is: you are not alone.

Hair loss can be caused by so many things — stress, hormones, autoimmune conditions, genetics, or even certain medications — and we know how overwhelming it can feel to not have answers.

At Skin & Allergy Center, we’re here to change that. 💙

Our team is dedicated to getting to the root of the issue (literally and figuratively) with personalized treatment plans, in-office solutions, and real support that doesn’t just treat symptoms — it treats you as a whole person.

This month, we’re honoring Hair Loss Awareness Month by starting the conversation — and letting you know that your journey is valid, and help is here when you're ready.

👩‍⚕️ Ready to take the first step? Call or DM us to schedule a hair loss appointment today.

08/01/2025

Every patient who walks through our doors matters deeply to us—and kind words like this remind us why we do what we do 💙

We are so proud of our Lawrenceburg team for continuing to show compassion, professionalism, and clarity at every step of care—from the front desk to the exam room.

Whether you're coming in for a skin concern, an allergy evaluation, or just a routine check-in, we aim to make your visit one where you feel heard, understood, and cared for.

✨ Thank you to this patient for trusting us and taking the time to share their experience.

We’re always here when you need us.

Address

1229 Reserve Boulevard Suite 200
Spring Hill, TN
37174

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+19313811920

Website

http://www.skinallergycenter.com/

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Our Story

We are a full-service Dermatology, Allergy, & Cosmetic practice. Whatever your need, we are here to serve you! Our commitment to you is a quality team, advanced technology, meticulous technique, & old-fashioned patient-centered care. The best of the best all under one roof. 3 locations to choose from! Murfreesboro, Spring Hill, & Columbia, TN! Murfreesboro, TN 1970 Medical Center Parkway, #K Murfreesboro, TN 37129 615.624.5050 Spring Hill, TN 3098 Campbell Station Parkway, a201 Spring Hill, TN 37174 615.302.5000 Columbia, TN 100 Blythewood Drive, Ste A Columbia, TN 38401 931.381.1920 Providers include: Dr. Ben Hayes, Dr. Ryan Sullivan, Dr. Chris Robb, Amanda Amick PA-C, Kelly Taylor FNP-C, Brenda Sanchez FNP-C, & Brittany Weninegar NP-C