Crystal Chester RD

Crystal Chester RD Providing evidence-based nutrition in a practical way. Health is not supposed to be hard! If you struggle with any of the following I can help.

Crystal Chester is an expert in digestive health including food sensitivities, thyroid disease, diabetes, leaky gut & more. For more information visit: CrystalChester.com

My husband & I are from Texas; we have 3 children and as of recently - Grandma moved in! The ages in our family range from 1 year to 60+; so I know what it's like to have a busy house and want to raise a healthy family with so m

any different tastes, opinions and nutritional needs. Leaky Gut
Food allergies/sensitivities
Weight gain
Adrenal fatigue
Diabetes
Thyroid issues
Or if you're simply struggling with picky eaters

Feel free to contact me with any questions! CrystalChester.com/contact

LESSER KNOWN signs you need to call the Dietitian! The below symptoms are telltale signs you need a nutrition interventi...
05/07/2024

LESSER KNOWN signs you need to call the Dietitian! The below symptoms are telltale signs you need a nutrition intervention!
Learn how personalized integrative and functional medicine can help you feel better in a matter of days! 🍎
Find out more: FREE 15-min Discovery Call ☎️ 615.290.0504

04/30/2024

Our SKIN.... acne, rosacea, eczema, etc - the external signal of an INTERNAL problem.
Creams, lotions & potions will not FIX the problem.

Take the functional medicine approach and get to the root cause of your skin troubles!

💉 I'm here to help with Advanced GI testing, hormone panels & food intolerance testing & more to help your skin look vibrant and glowing again!

Message me for more info!

TRIVIA TUESDAY! It helps relieve skin irritants & helps support balanced blood sugar…. Name this fruit!                 ...
04/09/2024

TRIVIA TUESDAY!
It helps relieve skin irritants & helps support balanced blood sugar…. Name this fruit!

TONIGHT is the GREAT GUT RESET Class!If you can't meet in person - JOIN US VIRTUALLY! Message me for link! (Cut off time...
04/02/2024

TONIGHT is the GREAT GUT RESET Class!

If you can't meet in person - JOIN US VIRTUALLY! Message me for link! (Cut off time, 4pm CST)

Get your GAME PLAN to RESET your gut and help eliminate or diminish:
Skin issues - acne or eczema
Headaches or migraines
Breathing issues like asthma or allergies
Anxiety or depression
Trouble focusing or Brain Fog
+MORE!

Meal Plan & Recipes included!
6pm @ Advanced Chiropractic

DON’T MISS IT!
$25 per person
RSVP HERE: https://fb.me/e/haKrPYack

WHAT is THAT Wednesday!! (Bc I missed Trivia Tuesday 😂)What fruit is this??
03/27/2024

WHAT is THAT Wednesday!! (Bc I missed Trivia Tuesday 😂)
What fruit is this??

We're approximately 1 week away from the next nutrition class! You don't want to miss it! PLEASE SHARE this event & brin...
03/25/2024

We're approximately 1 week away from the next nutrition class! You don't want to miss it!
PLEASE SHARE this event & bring a friend! 👉 https://fb.me/e/haKrPYack
Whoooo's coming??

🗣TESTIMONY TUESDAY!   “Everyone needs Crystal Chester and her wealth of health knowledge and wisdom in their lives! Wher...
03/12/2024

🗣TESTIMONY TUESDAY!
“Everyone needs Crystal Chester and her wealth of health knowledge and wisdom in their lives! Where do I even begin? I struggled and lost the battle with my mind and weight/health for 20 years until I met and later consulted with Crystal. There aren't many questions she doesn't have an extremely knowledgeable answer to or can find the answer in no time. She is so helpful when the information is too much. The overwhelming amount of fad diets and misinformation was a stumbling block for me, but Crystal cuts through the BS and will make it as simple as she can for every person she is helping. Because of her, after 20 years I'm finally finding hope and healing in becoming healthier. I do not regret a single penny I've spent consulting with her and would honestly do it 10 times over for the lifelong changes she has helped me achieve. I highly recommend her to literally everyone.”
—Amber H

Ready to take your health to the next level? Call, Text or Message me!

☎️ 615.290.0504

Crystal Chester RD, LDN, IFNCP
Integrative and Functional Nutrition Practitioner

Natural supplement for Diabetes? Did you know one of the most natural supplements for helping reduce blood sugar is Berb...
03/05/2024

Natural supplement for Diabetes? Did you know one of the most natural supplements for helping reduce blood sugar is Berberine? It’s an alkaloid from medicinal plants and has ♥️ benefits, it helps reduce inflammation + improves the health of the microbiome!

Please LIKE this post if you learned something today! 😄

If you need a PERSONALIZED nutrition protocol to help reduce your blood sugar based on YOUR lifestyle and YOUR pallet, give me a call or book online!

615.290.0504

Crystal Chester RD, LDN, IFNCP
Integrative and Functional Nutrition Practitioner

One of my favorite parts of my job is helping people get their blood sugar normalized! 🗣 SPOILER ALERT: it's not ONLY ab...
02/27/2024

One of my favorite parts of my job is helping people get their blood sugar normalized!
🗣 SPOILER ALERT: it's not ONLY about the carbs 💡🍞

Blood sugar issues effect the entire body - the brain, the heart, memory, energy, hormones - you name it! High blood sugar comes with heart attack risk, risk of stroke, dementia, Alzheimers, kidney disease, loss of eyesight and LISTEN HERE, FELLAS - impotence!

But(!) blood sugar issues can be reversed!

Give me a call to find out more about how personalized functional & integrative nutrition can improve your blood sugar, reduce disease risk and improve your overall health & wellbeing!

☎️ 615.290.0504
Crystal Chester, RD, LDN, IFNCP
Integrative & Functional Nutrition Practitioner

FOOD INTOLERANCE & SENSITIVITY TESTING AVAILABLE! 💥Bloating💥Brain Fog💥Fatigue💥Moodiness 💥Skin issues - eczema or acne💥Jo...
02/20/2024

FOOD INTOLERANCE & SENSITIVITY TESTING AVAILABLE!
💥Bloating
💥Brain Fog
💥Fatigue
💥Moodiness
💥Skin issues - eczema or acne
💥Joint pain
💥Headaches...
can all be signs of food intolerances or sensitivities! 🍓
Take the guessing out of what's causing some of your symptoms & get answers! Many of my clients feel relief and are without symptoms within days! 💡 Message me for more details - or visit my website!

Address

Spring Hill, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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