Restful Sleep MD

Restful Sleep MD I help parents and their children prioritize and obtain restful sleep for their optimal health

12/11/2025

Mouth breathing is not “just a habit.”

It’s often one of the first red flags for sleep and airway issues.

In this week’s YouTube video, I’m sitting down with airway-focused holistic dentist Dr. Misheal Artani, DMD to talk about what every parent should know about mouth breathing, crowded teeth, snoring, and teeth grinding in kids (and adults, too).

👉🏿 Watch the full episode on YouTube: https://youtu.be/s9MCVQAE_1I

And don’t forget to like, share, and subscribe to my channel for new sleep videos every Thursday: youtube.com/

If you’re worried about your child’s snoring, mouth breathing, or restless sleep, we’d love to help: www.therestfulsleepplace.com

👉🏿 Share this with a parent or caregiver who needs to see it.

12/10/2025

We live in a world that celebrates exhaustion.

We glorify long hours, packed schedules, and the constant chase for productivity until our bodies remind us that rest isn’t optional.

Whether you’re a nurse working night shifts, an executive juggling endless meetings, or a parent holding everything together, fatigue becomes the norm.

But being tired all the time isn’t a badge of honor, it’s a sign your body and mind are asking for care.

It’s time to redefine what success looks like.

Because true success includes sleep, peace, and energy to enjoy the life you’re working so hard for.

If you’re ready to break free from chronic exhaustion and finally feel rested again, visit www.therestfulsleepplace.com or call (215) 607-8297 to schedule your consultation.

We see patients in Pennsylvania, New Jersey, and California!

This patient went from dangerous daytime sleepiness and constant exhaustion to feeling alert, safe, present, and fully b...
12/09/2025

This patient went from dangerous daytime sleepiness and constant exhaustion to feeling alert, safe, present, and fully back in control of their life.
⁠
- Consistent care
- A clear treatment plan
- A team that truly listens
- A physician who tells you the truth and walks with you every step
⁠
This is what restoration looks like.

🌐Book your appointment online: https://www.therestfulsleepplace.com

⁠

At The Restful Sleep Place, we take a holistic, compassionate, and evidence-based approach to understanding your sleep c...
12/09/2025

At The Restful Sleep Place, we take a holistic, compassionate, and evidence-based approach to understanding your sleep challenges and guiding you toward lasting rest.

We look at the whole person, mind, body, lifestyle, and environment so you can finally uncover the root cause of your sleep issues and begin to heal from the inside out.

Whether you’re dealing with snoring, sleep apnea, insomnia, restless nights, or daytime exhaustion, you don’t have to figure it out alone.

We’re here to support individuals and families every step of the way.

📍 COME VISIT US!
200 Lakeside Drive, Suite 226 Horsham, PA 19044

🌐 BOOK YOUR APPOINTMENT ONLINE!
https://www.therestfulsleepplace.com

📞 CALL US AT:
(215) 607-8297

Share this with someone you love who deserves better sleep. 💙

Understanding your child’s challenges shouldn’t feel overwhelming but for many families, it does.In this episode, we div...
12/08/2025

Understanding your child’s challenges shouldn’t feel overwhelming but for many families, it does.

In this episode, we dive deep into the world of pediatric neuropsychological evaluations and answer the questions so many parents have but rarely get clear answers to.

Dr. Baum brings a compassionate, science-based perspective that helps families move from confusion to clarity, from stress to understanding, and from guessing to concrete next steps.

If you’re a parent trying to make sense of your child’s behaviors, learning challenges, attention issues, or school struggles, this episode is truly for you.

Dr. Katherine Baum is a licensed psychologist and board-certified clinical neuropsychologist. She is the founder of Comprehensive Neuropsychology Services in Bryn Mawr, Pennsylvania, where she provides gold-standard pediatric neuropsychological evaluations for children, teens, and young adults.

Website: https://www.comprehensiveneuropsychologyservices.com/

⏰Date & Time - December 9th at 5:30 PM EST
📍Place - LinkedIn and Facebook live.
👩Guest - Dr. Katherine Baum

A big congratulations to our first Sleep Mask Giveaway winner…💙 Esther! 💙Thank you, Esther, for sharing your experience ...
12/08/2025

A big congratulations to our first Sleep Mask Giveaway winner…

💙 Esther! 💙

Thank you, Esther, for sharing your experience with The Restful Sleep Place and for trusting us with your sleep journey. We’re so grateful for patients like you.

The giveaway is still running all through December!

Want to win a sleep mask too? Here’s how to join:

1️⃣ Leave us a 5-star review on Google
2️⃣ Like this post
3️⃣ Follow us at

We’ll be picking new winners every week and contacting them by email or phone.

Leave your review here: https://bit.ly/3WsIjvD

Know someone whose sleep has been transformed with us? Tag them and tell them to enter too! 🙌🏿

Thinking about a home sleep test? Here’s exactly how it works and how to get one without ever stepping foot in a sleep l...
12/08/2025

Thinking about a home sleep test?

Here’s exactly how it works and how to get one without ever stepping foot in a sleep lab.

If you’ve been dealing with snoring, daytime fatigue, morning headaches, or you suspect sleep apnea, a home sleep test might be the first step to getting answers.

I broke down the entire process in today’s new blog from how to schedule, what to expect, and how your results help us create a personalized sleep plan.

👉🏿 Read the full blog now: www.therestfulsleepplace.com/blog/how-to-get-a-home-sleep-test

Book your consultation at www.therestfulsleepplace.com.

Have questions about home sleep testing? Drop them in the comments! 👇🏿

You’ve heard these all week:❌ “It’s just mild”❌ “You’re too young”❌ “Just lose weight first”❌ “Your numbers look fine”❌ ...
12/05/2025

You’ve heard these all week:

❌ “It’s just mild”
❌ “You’re too young”
❌ “Just lose weight first”
❌ “Your numbers look fine”
❌ “It’s just menopause”
❌ “Try sleeping pills”
❌ “You seem fine to me”

Here’s what I want you to know 👇🏿

✅ You know your body better than anyone
✅ Your symptoms are valid regardless of test numbers
✅ You don’t have to wait until it’s “severe”
✅ Quality of life matters MORE than guidelines
✅ Treatment is available and effective
✅ You deserve to feel rested and energized
✅ Asking for help is strength, not weakness

Here is what I want you to know.

You have agency.
You have the right to advocate for comprehensive evaluation and treatment.
You don’t have to accept poor sleep as your new normal.

If anything this week resonated with you, you’re not alone and you don’t have to figure this out by yourself.

Your sleep matters. You matter.

Ready to take the first step? That’s what we are here for.

Address

909 Sumneytown Pike. Suite 205
Spring House, PA
19477

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 4pm

Telephone

+12156078297

Website

Alerts

Be the first to know and let us send you an email when Restful Sleep MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category