Restful Sleep MD

Restful Sleep MD I help parents and their children prioritize and obtain restful sleep for their optimal health

Happy Boss Day!So thankful I get to lead an amazing and thoughtful team 💕💕💕
10/16/2025

Happy Boss Day!

So thankful I get to lead an amazing and thoughtful team 💕💕💕

Did you know the way your mouth and tongue function could be impacting your sleep, breathing, and overall health?In this...
10/13/2025

Did you know the way your mouth and tongue function could be impacting your sleep, breathing, and overall health?

In this week’s episode of Candid Conversation, I’m joined by Karese Laguerre, a registered dental hygienist and myofunctional therapist, to explore the transformative power of myofunctional therapy.

We’re talking about what it is, why it matters, and the surprising signs that might mean you or your child could benefit from it. We’ll also tackle some of the biggest myths and look ahead to how collaboration between dental professionals, physicians, and therapists will shape the future of care.

Tune in and discover how small changes in oral function can make a big difference in your sleep and health.

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.

Instagram:
Facebook:
TikTok:
Website: www.themyospot.com

⏰Date & Time - October 14th at 5:30 PM EST
📍Place - LinkedIn and Facebook live.
👩Guest - Karese Laguerre

As we wrap up this celebration, I just want to say thank you to everyone who follows, subscribes, supports, and trusts u...
10/13/2025

As we wrap up this celebration, I just want to say thank you to everyone who follows, subscribes, supports, and trusts us with your sleep journey.

Whether you’re part of our online community, a YouTube viewer, or one of our patients, you’re the reason The Restful Sleep Place exists.

And if we’ve helped you on your sleep journey, we’d love to hear from you!

💬 Leave us a review and share your experience. Your feedback helps others find the rest they deserve: https://bit.ly/3WsIjvD

10/09/2025

The supplement market is huge, but not every product delivers on its promise.

In this week’s episode of my YouTube series, I’m breaking down the top sleep supplements in 2025 that actually work, no prescription required.

We’ll talk about which ones are worth trying, how to use them safely, and which ones are probably a waste of your money.

I’ll also share the biggest red flags to watch out for and why supplements alone won’t fix deeper sleep disorders.

If better sleep is on your 2025 goals list, this is the episode you don’t want to miss.

Watch now and don’t forget to like, subscribe, and share: https://youtu.be/gDZj7H8ZM1Q

And if you’re ready to finally address the root cause of your sleep struggles, schedule your consultation today, we’d love to help you get the rest you deserve: www.therestfulsleepplace.com.

These ladies 🔥🔥🔥🔥Transforming lives One airway and smile at a time One mindset at a time One night of restful sleep at...
10/08/2025

These ladies 🔥🔥🔥🔥

Transforming lives

One airway and smile at a time

One mindset at a time

One night of restful sleep at a time and

Our mission is so aligned!!

If you don't follow them yet, here’s your chance!

Thank you for coming to celebrate with us!

These reviews reflect what makes us different: compassionate care, deeper testing, and a commitment to walking with you ...
10/07/2025

These reviews reflect what makes us different: compassionate care, deeper testing, and a commitment to walking with you every step of the way on your journey to better sleep.

Are you ready to experience the difference?

📍 COME VISIT US!
200 Lakeside Drive, Suite 226, Horsham, PA 19044

🌐 BOOK YOUR APPOINTMENT ONLINE!
https://www.therestfulsleepplace.com

📞 CALL US AT: (215) 607-8297

Sleep and mental health are deeply connected yet so many of us try to fix one without addressing the other.In this episo...
10/06/2025

Sleep and mental health are deeply connected yet so many of us try to fix one without addressing the other.

In this episode of Candid Conversation, I’m joined by Nicole Russo, a licensed professional counselor and psychology professor, to talk about how poor sleep impacts emotional regulation, how anxiety and depression feed into sleep issues, and the real role therapy can play in helping you rest and heal.

If you’ve ever wondered why better “sleep hygiene” alone isn’t enough, or when it’s time to reach out for help, this is a conversation you don’t want to miss.

Nicole Russo holds a Master of Science from the Philadelphia College of Osteopathic Medicine. She is a licensed professional counselor (LPC) in both New Jersey and Pennsylvania, a Nationally Certified Counselor (NCC), a Certified Advanced Alcohol and Addiction Counselor (CAADC), a Certified Clinical Supervisor (CCS), and holds a certification in trauma treatment (CCTP). Nicole is also a professor of psychology at the undergraduate and graduate level. Nicole services as the Chief Operating Officer of Hope’s Destiny in Horsham, Pennsylvania.

Instagram:
Website: www.hopesdestiny.com, www.nicolerusso.org

⏰Date & Time - October 7th at 5:30 PM EST
📍Place - LinkedIn and Facebook live.
👩Guest - Nicole Russo, LPC, CCS, CAADC

Menopause and sleep don’t always get along but restless nights don’t have to be your new normal.From hormone shifts and ...
10/06/2025

Menopause and sleep don’t always get along but restless nights don’t have to be your new normal.

From hormone shifts and hot flashes to disrupted sleep cycles, there’s a lot happening beneath the surface.

The good news? Specific strategies can help you sleep better, feel more rested, and reclaim your energy.

Explore how lifestyle changes, nutrition, and medical options can improve your sleep and help you wake up refreshed.

Read the full blog now: https://www.therestfulsleepplace.com/blog/how-menopause-affects-sleep-and-how-to-sleep-better

It's taken almost 24 hours and I'm still processing all the feelings and emotions from yesterday’s grand opening and 2nd...
10/05/2025

It's taken almost 24 hours and I'm still processing all the feelings and emotions from yesterday’s grand opening and 2nd year anniversary!!

Thank you to every single one that made our day extra special!!

Thank you to for an awesome ribbon cutting ceremony.

🎉🎉

It's taken almost 24 hours and I'm still processing all the feelings and emotions from yesterday’s grand opening and 2nd...
10/05/2025

It's taken almost 24 hours and I'm still processing all the feelings and emotions from yesterday’s grand opening and 2nd year anniversary!!
Thank you to every single one that made our day extra special!!

Thank you to
for an awesome ribbon cutting cerefor

🎉🎉

Before saying YES, check your calendar and yourself to make sure you’re not overcommitting and expending energy you don’...
10/03/2025

Before saying YES, check your calendar and yourself to make sure you’re not overcommitting and expending energy you don’t have.

Prioritize sleep by honoring your boundaries.

Address

909 Sumneytown Pike. Suite 205
Spring House, PA
19477

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 4pm

Telephone

+12156078297

Website

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