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Sacred Haven Wellness

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Sacred Haven Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sacred Haven Wellness, Massage Therapist, 17206 Van Wagoner Road, Spring Lake, MI.

Megann Rogers —
Massage Therapist + Wellness Guide
Based in Spring Lake, MI 🌊
Providing the space to calm your central nervous system, and reconnect with your body 🌿
Where Intentional Healing Becomes Ritual ✨

01/07/2026

🌿I’m not building an empire with my business — I’m building an altar🌿

In 2026, my work is becoming more intentional, more sustainable, and more honest about what I can offer long-term.

That means:
🌟Clear sessions with purpose
🌟Shorter therapeutic work (for your body and mine)
🌟Services designed for burnout recovery, not endurance
🌟Care that protects both the client and the practitioner

This year is about doing what’s aligned — and doing it well.

If you’re craving care that feels grounded, reverent, and sustainable… welcome.

01/05/2026

🐚Why 2026 looks different for my practice

They say teach what you most need to learn. For me, that lesson has been the reality of burnout.

Living through a period of total depletion forced me to look at massage therapy and systemic healing through a new lens. It’s no longer just about “relaxation” — it’s about regulation.

I am narrowing my focus to help you navigate your way back to yourself. My practice this year will focus on three pillars:
☀️Nervous System Regulation: Moving out of “survival mode” and back into a state of ease.
☀️Headache & Migraine Relief: Addressing the physical toll of chronic stress and tension.
☀️Menstrual Health: Supporting the cyclical nature of the body and healing from the inside out.

I’m not just a practitioner; I’m a student of this work through my own life. If you’re tired of pushing through, let’s try a different approach.

01/04/2026

✨Refreshed Menu for 2026✨

I’ve been quietly building a refreshed menu that reflects the direction my work has naturally grown into… slower, steadier, more nervous-system focused, and a lot more sustainable.

Here’s what’s new:

🌟Sacred Haven Signature Massage | 60 or 90 minutes
My new main offering. A full-body restorative session blending medium pressure with nervous system support: warm towels, aromatherapy, weighted grounding, and a gentle decompression phase.

🌟Therapeutic Session | 45 minutes
Targeted, clinical work for a problem area when you need something specific addressed.

🌟Sacred Haven Teacher Reset | 50 minutes
A mini session tailored for educators.

🌟Precision Headache Treatment | 45 minutes
My focused protocol for tension or migraine headaches.

🌟Moon Cycle Ritual | 50 or 75 minutes
For menstrual pain, hormonal tension, or rest during your most intense days.

As I move into this next phase, my service menu is now aligned with the kind of work I truly want to offer. I can’t wait for you to experience it.

01/03/2026

🌙 Sacred Haven Memberships 🌙

🍄 Each membership offers something unique

🔥 No membership costs extra — they each reward your consistency

🪴 The VIP Villagers chose the path of preventative care

💎 The Lunar Circle chose the path of ritual and clarity

❣️ The Moon Cyclers chose the path of rhythm and rest

🌳 You may now choose your own path toward wellness

sacredhavenwellness.com

12/31/2025

✈️Off to visit my brother for New Years 🎉

12/29/2025

🎆Here’s my schedule for the end of the year🎆

🎄Text me for last minute availability on the days listed below
🎄Schedule your first visit for 2026: sacredhavenwellness.com

12/24/2025

💫Here’s to beautiful new rhythms in the year ahead…

🫧My offerings are being refreshed — you’ll start to notice it when you book. My standard massage will now be labeled as “Sacred Haven Signature Massage” and has a selection of nervous-system support options.

🫧Current clients and new clients will need to fill out a new intake form. The new selection of nervous-system support options are listed on the form. It’s available to fill-out on my website: sacredhavenwellness.com

🫧Scroll down to the button labeled “Intake Form”, under “Ways to Book.”

🫧I will begin sending these directly to current clients as well

🚀2026 has changes in store!

12/20/2025

Light your candles for Yule tomorrow! Here’s a fun old ritual tradition to close out 2025 and begin new in 2026 🤍

12/19/2025

✨Calm isn't luxury, it's medicine✨

Address

17206 Van Wagoner Road
Spring Lake, MI
49456

Opening Hours

Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm

Website

http://sacredhavenwellness.com/

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