Lydia Hatton, MBA

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Lydia Hatton, MBA

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lydia Hatton, MBA, Alternative & holistic health service, 622 E. Savidge Street, Spring Lake, MI.

Helping women Catapult to Success™ by bringing my business background and training in clinical hypnotherapy, mindset coaching, and energy modalities to help you reprogram your own mind, actualize your ambitions, and become the best version of yourself.

01/03/2026

Interested in using your voice more confidently this year? Check out my appearance from this episode of "Afterlife Teacher" with Bryn Blankinship Author , where I discuss subsconscious programming and how it can prevent you from SPEAKING UP! 📣

See the full episode here:
https://www.youtube.com/watch?v=ysve4ink_fE , where I discuss subconscious programming and how it can prevent you from SPEAKING UP! 📣

01/02/2026

4 Facts About Your Subconscious Mind:

1️⃣ It runs the show.
Roughly 95% of your daily thoughts, habits, and reactions are driven by the subconscious. You’re not “overthinking”, you’re replaying old programming.

2️⃣ It speaks emotion, not language.
Your subconscious responds to feeling and imagery more than logic. That’s why breathwork, hypnosis, and visualization create faster change than willpower alone.

3️⃣ It was mostly formed before age 7.
Core beliefs about love, safety, money, success, and identity are often shaped long before we knew we were learning them.

4️⃣ It isn’t trying to sabotage you.
It protects you. Even your “bad habits” once served a purpose. With guidance, those patterns can be rewritten.

✨ Hypnotherapy works with this system—not against it. Ready to explore?

12/31/2025

2025 took me across oceans, through temples, waterfalls, deep inner work, and countless moments where the only option was to go for it. 🌏✨

As we close this chapter, my invitation is simple: in 2026, don’t wait for permission, certainty, or the “perfect” plan. Take the step, and see what unfolds.

Go for it.

12/29/2025

If the holidays have you a little frazzled, please know that you're just 10 minutes away from a reset! Join my mailing list at www.LydiaHatton.com and get a free relaxation audio that will help you to soothe that deregulated nervous system in no time. 🎁

12/27/2025

Let's do some rewiring in 2026 and make it your best year ever. 🔑

12/25/2025

May this season bring you peace, presence, and moments of true connection as your most authentic self. Wishing you a warm and joyful holiday! 🔔

– Lydia Hatton

12/24/2025

🛑The Holiday Emergency Stop Button

When the chaos of the season starts to simmer, and you don't have time for 45 minutes on a mat, you can benefit from just two minutes and your breath.

Try this RESET-style micro practice:

Inhale through the mouth: big and deep into the belly, feel it rise.
Exhale, mouth open, releasing breath.

Repeat for 2–3 rounds while you meditate on this mantra:
“I don’t have to match their energy. I get to honor mine.” And if that family tension starts to arise again? Take a bathroom break and press the stop button again. Breathe. Reset. And leave that old panic programming behind.

12/21/2025

I decided to let this cup of coffee stopped me in my tracks. One small moment, completely present: the warmth in my hands, the hum of voices, the taste waking up my senses. Today, on this first official day of winter, I hope you can allow yourself to pause briefly and take life one sip at a time. ☕️✨

12/20/2025

This time of year, the inbox fills, the projects wait, and the deadlines whisper “don’t you dare slow down.” But here’s the truth: you’ve earned the right to shelf the emails, the meetings, the expectations for a moment. Presence isn’t procrastination. It’s fuel.

Step away. Rest. Enjoy the people in front of you.
Everything else can circle back. 🍪✨

12/18/2025

Sometimes the catch comes after you stop trying so hard. 🎣
On our annual Thanksgiving fishing trip with my brother Julian, the line went quiet the moment I let go of over-concentrating, and that’s when the fish hit. A good reminder that when you release control, you can finally reel in what’s meant for you.

12/05/2025

You are there, under the layers of ice and snow. It's time to dig yourself out.

12/04/2025

Our minds don’t just observe reality; they help create it. 💡According to a study from Stanford (linked in my bio!), the way we think, expect, and believe literally helps shape how we experience the world. With hypnotherapy, we can gently re-wire those subconscious beliefs, giving your brain permission to re-paint your reality in alignment with what you truly want.

Address

622 E. Savidge Street
Spring Lake, MI
49456

Website

http://lydiahatton.com/, https://linktr.ee/LydiaHatton

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