Forzani Family Chiropractic Center - Dr. Lisa A. Forzani

Forzani Family Chiropractic Center - Dr. Lisa A. Forzani Professional patient care with a kind and compassionate touch.

Forzani Family Chiropractic Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lisa Forzani is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

🍂 September is Fall Prevention Month! 🍂Did you know chiropractic care can play a big role in preventing falls? By improv...
09/19/2025

🍂 September is Fall Prevention Month! 🍂
Did you know chiropractic care can play a big role in preventing falls? By improving balance, coordination, mobility, posture, and overall wellness, chiropractic care helps keep you moving safely and confidently. 💪✨

Perfect for seniors and individuals with chronic conditions — because everyone deserves to feel steady on their feet. 🦶💚

📞 Call us at 732-974-9100 to schedule your appointment today!

Sciatica vs Piriformis Syndrome — What’s the Difference?They both irritate the same nerve (your sciatic nerve), but the ...
09/19/2025

Sciatica vs Piriformis Syndrome — What’s the Difference?
They both irritate the same nerve (your sciatic nerve), but the cause is different!
• Sciatica: Usually caused by a herniated disc, spinal misalignment, or bone spur pressing on the nerve.
• Piriformis Syndrome: Caused by the piriformis muscle in your glutes tightening and pinching the nerve.

Knowing the difference means getting the right treatment—and the right relief!

Tip: If your pain changes with sitting, stretching your glutes, or crossing your legs—it could be piriformis-related. If it’s more constant or radiates from your spine, sciatica may be the cause.

✨ Get checked by Dr. Lisa to know for sure—and get back to moving pain-free!

Feeling stressed, bloated, or just “off”?Your vagus nerve might need a little TLC! 🌿This powerful nerve connects your br...
09/18/2025

Feeling stressed, bloated, or just “off”?
Your vagus nerve might need a little TLC! 🌿

This powerful nerve connects your brain to your gut, heart, and more—impacting your mood, digestion, heart rate, and even inflammation.

Through gentle chiropractic care, we help restore proper vagus nerve function so your body can:
✨ Relax easier
✨ Digest better
✨ Feel calmer & more balanced

Ready to feel the difference? Book your appointment today! 🗓️

Your spine tells a story—are you listening? 🦴From a healthy disc to thinning, bulging, or herniated ones, each stage is ...
09/17/2025

Your spine tells a story—are you listening? 🦴

From a healthy disc to thinning, bulging, or herniated ones, each stage is a sign of how your spine is adapting (or struggling). Early care can help slow or even prevent degenerative changes, keeping your back strong and supported for the long run.

When was your last spinal check-up? 👀

✨ Testimonial Tuesday ✨ ‘The staff and Dr. Lisa were so friendly and explained everything as they went along. After just...
09/16/2025

✨ Testimonial Tuesday ✨

‘The staff and Dr. Lisa were so friendly and explained everything as they went along. After just one treatment, I felt so much better! My hip is now pain-free — I only wish I had come to Forzani Family Chiropractic Center sooner!’ 💙

Don’t wait in pain — call us today at 732-974-9100 and start your healing journey!

Your pelvic floor isn’t flat—it’s curved for a reason! 🌿This natural curve works with your spine and pelvis to create ba...
09/16/2025

Your pelvic floor isn’t flat—it’s curved for a reason! 🌿

This natural curve works with your spine and pelvis to create balance and postural harmony. When we honor this non-linear architecture, movement becomes more efficient, and your body feels more supported.

How’s your posture today—aligned or in need of a little reset? 💬

Feeling stiff? Take a quick Posture Pause! ⏸️✨Set a timer, sit tall (or stand!), roll those shoulders back, and take 3 d...
09/15/2025

Feeling stiff? Take a quick Posture Pause! ⏸️✨

Set a timer, sit tall (or stand!), roll those shoulders back, and take 3 deep breaths. Just a minute can boost your circulation, ease spinal tension, and clear your mind. 🌿

How often do you pause during your workday? Comment below👇

Feeling stressed on your commute? 🚗 Breathe deep, stay present, and let your nervous system chill. Your body will thank ...
09/14/2025

Feeling stressed on your commute? 🚗 Breathe deep, stay present, and let your nervous system chill. Your body will thank you! 💆‍♀️✨

🚗 Road Trip Ready?Long drives can be tough on your back, but we’ve got your back! 💪Reduce pain and stay comfortable by:✔...
09/13/2025

🚗 Road Trip Ready?

Long drives can be tough on your back, but we’ve got your back! 💪

Reduce pain and stay comfortable by:

✔️ Using a lumbar support pillow
✔️ Taking breaks to stretch
✔️ Getting adjusted before you hit the road

Your spine will thank you! 🙌

📞 Call us today at 732-974-9100 to schedule your pre-trip adjustment!

💧 Hydration = Healthy Spine!Your spinal discs are like little shock absorbers, and they need water to stay flexible and ...
09/12/2025

💧 Hydration = Healthy Spine!

Your spinal discs are like little shock absorbers, and they need water to stay flexible and cushion your movements. When you’re dehydrated, your discs can’t do their job properly—leading to stiffness and discomfort.

✅ Drink plenty of water daily
✅ Support your spine with healthy habits
✅ Pair hydration with regular chiropractic care for the best results!

📍 Forzani Family Chiropractic
📞 Call us at 732-974-9100 to keep your spine happy and hydrated!

💡 Did you know scoliosis affects millions of people worldwide?Scoliosis is a sideways curve in the spine that often look...
09/11/2025

💡 Did you know scoliosis affects millions of people worldwide?

Scoliosis is a sideways curve in the spine that often looks like an S or C shape. Common signs include:

✔ Uneven shoulders
✔ Uneven waist
✔ One hip higher than the other
✔ Back pain

✨ Chiropractic care can help!
✅ Pain relief
✅ Improved mobility
✅ Postural correction
✅ Better muscle function & circulation

📞 Call us today to schedule an evaluation and start your journey to better spinal health!

🌟 1.“Say hello to faster healing & goodbye to pain! 🔴✨ Our red light therapy helps your body recover, reduce inflammatio...
09/10/2025

🌟 1.
“Say hello to faster healing & goodbye to pain! 🔴✨ Our red light therapy helps your body recover, reduce inflammation & get you back to feeling your best—naturally. ”

💡 2.
“Glow red. Heal fast. ❤️‍🔥 At Forzani Family Chiropractic, our laser red light therapy boosts circulation, speeds up recovery & keeps you moving pain-free. Who’s ready to try it? 👋 ”

🔥 3.
“This little red light packs a BIG healing punch. 💥 From pain relief to tissue repair, we’re helping your body heal itself—one session at a time. 🔴 ”

Address

1930 Rt 35, Allaire Plaza, Suite 5 1st Floor
Spring Lake, NJ
07762

Opening Hours

Monday 8:30am - 12pm
2:45pm - 7pm
Tuesday 9am - 12am
Wednesday 8:30am - 12pm
2:45pm - 7pm
Thursday 8:30am - 12pm
Friday 8:30am - 12pm
2:45pm - 6pm
Saturday 8:30am - 12pm

Telephone

+17329749100

Website

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A Kind Compassionate Touch

Forzani Family Chiropractic Center is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lisa Forzani is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.