HESED Bodywork

Massage Therapy dedicated to your health and wellness

Ear Acupressure for a variety of conditions 1.

Individualized Care
In order to customize the therapy for you personally, your first Therapeutic Massage begins with a review of your intake form and a chat with your LMBT.

2. Combined Methods
Various cutting-edge modalities and techniques are included in our therapeutic massage at NO ADDITIONAL COST.

3. Useful Tools
After you leave our clinic, we provide you helpful tips for continuing your pain relief at home.

12/16/2025

Take care of your body and schedule an appointment today!

12/14/2025

I have the best clients ever! I appreciate every single one of you ❤️ and I treasure these gestures immensely 😍

12/13/2025

Cold weather = tighter muscles + higher injury risk ❄️

Did you know that muscle strains and soft-tissue injuries increase by up to 30% during colder months due to reduced blood flow and muscle stiffness? When temperatures drop, your muscles become less elastic, making them more prone to pulls, soreness, and delayed recovery.

Massage therapy may help counteract this by:
✔️ Increasing localized blood flow
✔️ Reducing muscle tension and fascial restrictions
✔️ Supporting faster recovery from overuse or cold-related stiffness
✔️ Improving mobility in the legs, hips, and lower back

This is especially beneficial if you’re:
• Standing or walking for long hours
• Exercising in cold weather
• Recovering from a recent strain or injury
• Experiencing tight calves, hamstrings, or IT bands

At Hesed Bodywork, cupping is used as part of a therapeutic, results-driven approach (not trends) to help your body heal and move better, even in colder seasons.

💆‍♀️ Your body works harder in the cold. Give it the support it needs.

📍 Local • Therapeutic • Professional care

12/11/2025

The best gift you can get and give!

12/09/2025

The holiday season is here, and it’s the perfect time to slow down , check in with your body, and give yourself the care you deserve. Between shopping, planning, traveling, and trying to keep up with everyday life, tension can build up fast, but we are ready here at Hesed Bodywork to help you stay grounded, relaxed, and pain-free.
This week, we are focusing on therapies that support recovery and overall wellbeing, like cupping, deep tissue massage, and targeted pain relief sessions. Whether you need to ease muscle stiffness, boost circulation, or simply take a moment for yourself, our team has you covered.

❤️

12/07/2025

Tic Tac Toe… three massages in a row!
That’s the glow up you should show 🌟

12/04/2025

Looking for a meaningful gift?
Give someone an hour (or two) where their only job is to feel better.
Gift certificates are available 🎄🎁
You can purchase in-store by visiting us at:
6791 Overhills Rd
Spring Lake, NC
Or you can purchase online https://squareup.com/gift/DYP2F2GCWZNS6/order

11/29/2025

Our nation's heroes will always receive a 15% discount on services from Hesed!

10/30/2025

Pumpkins, peace, and pure relaxation 🧡
We’re keeping it cozy — no spooky stuff here!
Come by 11:00 am – 3:00 pm for your chance to snag a $20 gift certificate and treat yourself to the rest you deserve. 🌿

09/05/2025

We are giving back to Ronald McDonald House Charities by collecting pantry donations at Hesed Bodywork. Each week, we’ll deliver items to the RMHC locations in Raleigh/Durham to support families going through the same challenges we once faced.

📦 Drop off donations at:
📍 Hesed Bodywork, 6791 Overhills Rd, Spring Lake, NC 28390

📱 Prefer to give online? Scan the QR code in our flyer

Together, let’s make sure no family faces their hardest moments alone. ❤️🏠 Follow to stay up to date with their news and to support.

09/01/2025

Did you know? The tiny muscles just under your skull 📣the suboccipital muscles 🚨 play a HUGE role in how your head feels every day.

🔎 Anatomy 101:
These 4 pairs of small muscles sit right at the base of your skull (the occipital area). They connect your head to the top vertebrae of your neck. Even though they’re small, they’re responsible for fine head movements — like nodding “yes” or turning your head slightly to the side.

💆 Why work on them?
• They hold a lot of hidden tension from poor posture, phone use, and stress.
• Trigger points here can cause tension headaches, eye strain, even dizziness.
• Releasing them improves blood flow and takes pressure off nerves that run up into the scalp.

🌟 Amazing fact most people don’t know:
These muscles have one of the highest concentrations of sensory nerve endings in the whole body , which means they act like “motion sensors” for your head and neck. When they’re tight, your brain literally gets confused about your posture, making pain worse.

So next time you feel that nagging headache or neck ache, remember that sometimes the answer is in the smallest muscles with the biggest impact. 🌿

08/25/2025

Don’t forget your chiropractic appointment 📅

Address

6791 Overhills Road
Spring Lake, NC

Telephone

+19107042220

Website

http://www.hesedbodywork.com/

Alerts

Be the first to know and let us send you an email when HESED Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HESED Bodywork:

Shortcuts

Want your practice to be the top-listed Clinic in Spring Lake?