CUP-Health

CUP-Health π‚π«πžπšπ­π’π§π  𝐔𝐧π₯𝐒𝐦𝐒𝐭𝐞𝐝 𝐏𝐨𝐬𝐬𝐒𝐛𝐒π₯𝐒𝐭𝐒𝐞𝐬 - Stronger Connections Start Here: providing High-Impact Guided Experiences to help you heal and grow.

Tonight, try this:Share one thought or feeling you’ve been keeping to yourself, even if it feels small.πŸ’– Then, just list...
11/05/2025

Tonight, try this:
Share one thought or feeling you’ve been keeping to yourself, even if it feels small.
πŸ’– Then, just listen in return.
Emotional intimacy grows every time we risk being seen.
What’s one thing you wish your partner understood about you right now?

11/03/2025

Ever felt close to someone but still lonely?

That’s the absence of emotional intimacy; when connection looks fine on the surface but feels hollow underneath.
Emotional intimacy is the quiet knowing: β€œI can show you who I am, and you’ll still stay.”
This week, we’re exploring what emotional intimacy really is and why it matters so much more than we realize.
πŸŽ₯ Watch to learn how safety, openness, and trust create the foundation of deep connection.

True intimacy isn’t about knowing everything about your partner, it’s about feeling safe enough to be seen. ❀️When was t...
11/02/2025

True intimacy isn’t about knowing everything about your partner, it’s about feeling safe enough to be seen. ❀️
When was the last time you felt truly safe to share what’s on your heart?

πŸ‘‰Conflict doesn’t end connection, avoidance does.Repair is the bridge that brings love back to safety.Each moment of rep...
10/31/2025

πŸ‘‰Conflict doesn’t end connection, avoidance does.
Repair is the bridge that brings love back to safety.

Each moment of repair...an apology, a change in behavior, a willingness to listen,reminds your partner:
We can get through this together.

Research shows that couples who practice repair after conflict experience greater satisfaction, stability, and long-term resilience.

It’s not perfection that keeps love strong, it’s the courage to come back and try again.

Trust is built like this, one careful block at a time.Each act of honesty, each moment of follow-through, adds to the ba...
10/30/2025

Trust is built like this, one careful block at a time.
Each act of honesty, each moment of follow-through, adds to the balance.
When it’s been broken, rebuilding takes patience and steady hands.
You don’t have to get it perfect, just keep showing up with care.

Will you share something you found helpful when rebuilding trust?

Sometimes repair starts small: a kind word, a soft glance, or a simple β€œI’m sorry.”You don’t have to have the perfect wo...
10/29/2025

Sometimes repair starts small: a kind word, a soft glance, or a simple β€œI’m sorry.”
You don’t have to have the perfect words.
You just have to take the first step toward connection again.

What helps you begin a repair when there's been hurt?

10/27/2025

🀯 Time doesn't heal trust.
πŸ› οΈ Repair does.
You can’t just wait for trust to come back. You have to rebuild it, one honest action at a time.

Love can grow again. 🌱When trust is broken, it can feel like nothing will grow again.But repair is the act of planting, ...
10/26/2025

Love can grow again. 🌱
When trust is broken, it can feel like nothing will grow again.
But repair is the act of planting, not pretending the ground was never torn up.

Each moment of honesty, responsibility, and care is a new seed.
With time, attention, and consistency, those seeds take root and something stronger grows in their place.

Because repair isn’t about going back to what was.
It’s about creating something more resilient than before.

Every relationship,no matter how healthy, will experience hurt or misunderstanding.What determines long-term strength is...
10/24/2025

Every relationship,no matter how healthy, will experience hurt or misunderstanding.

What determines long-term strength isn’t whether conflict happens, but whether partners can find their way back to one another afterward.

When someone takes responsibility, apologizes, or makes amends, it restores the sense of β€œI matter to you, and we can find our way through this.”

That’s what creates emotional safety.

Have you been practicing curiosity?  Has it been helpful to ask questions of understanding?
10/23/2025

Have you been practicing curiosity? Has it been helpful to ask questions of understanding?

When you notice you are making a judgement about someone or something, can you pause and ask a question about it?Asking ...
10/22/2025

When you notice you are making a judgement about someone or something, can you pause and ask a question about it?
Asking a question builds curiosity and in curiosity we begin to understand instead of judge.

10/20/2025

Have you ever been in a conversation where the other person got "prickly", defensive, or judging?

Address

14998 Cleveland Street, STE H
Spring Lake, MI
49456

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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