Twisted Sister Yoga

04/18/2026

04/05/2026

Matthew 28:6 with Craig Groeschel

04/04/2026

This pic is from a grocery store while on vacation on Good Friday. I cherish their reverence of Christ's crucifixion here.

Ya see...my relationship with alcohol has never been better than it is today… because we broke up. 💔🥃

December 1, 2025 was the day I decided to walk away, and honestly I think it’s for good this time.

I’ve had my ups and downs with alcohol over the years, but overall I’ve realized something important: it’s just not for me.

Not only for wellness reasons, but also because loose lips sink 🚢

Sometimes the best decisions come from knowing what no longer belongs in your life.

Here’s to clarity, growth, and moving forward. 🚫🍾➡️✨

Who's ready to join me?

03/25/2026

April 15th....here's the deal at Marucci Recreation Center Studio in Spring Lake

Sign up for racquet sport yoga for $60 6 weeks starts April 15th on Community Pass (register)
Or
Email: Recreation@springlakeboro.org
Or
call 732-449-0800 ext 602

Wednesdays 9am
Thursdays 5pm

03/22/2026

True Repentance

Sometimes life can feel like one big performance. We can get caught up in pleasing people, becoming successful, and attaining our greatest dreams. While those things are all good, what happens when we fail?

Most people are hard on themselves when they don't live up to their own expectations, or the expectations others have set for them. Can you remember a time you messed up? Did you feel guilt, shame, or even condemnation?

God’s Word talks about this very thing. That’s because God knows that we are not perfect, and that we will mess up in life. But when Paul talks about sorrow that comes from God, he talks about it very differently.

In 2 Corinthians, Paul says that godly sorrow doesn’t lead to condemnation, shame, or guilt, but rather it leads to repentance and restoration. When we look to Jesus, we are reminded that He took on all of our shame and guilt on the cross. This means we don’t have to carry the shame that Jesus already carried.

When we mess up, our first response should be to go to God and remind ourselves of the truth of the cross. While earthly sorrow pushes us down, godly sorrow brings us to Jesus—where we can know we are forgiven and made new.

So while we may still mess up and fail, we can be confident that we are continually being made new by Jesus. God’s love and forgiveness never change.

Take some time to think about the love of God and His forgiveness in your life. Remind yourself that you are a new creation empowered by the Spirit of God to walk in new life. Write down one or two ways that you can remind yourself of these truths throughout your week.

03/20/2026

🌊✨ Beach Yoga is Back! ✨🌊

Join Twisted Sister Beach Yoga this summer for a one-of-a-kind yoga experience overlooking the Atlantic Ocean at the South End Pavilion in Spring Lake.

🧘‍♀️ Unlimited Daily Beach Pavilion Yoga
💥 Limited Early Deal: $599 (about $5 per class!)
📅 May 24 – Labor Day 2026

Class Schedule:
☀️ Sundays, Tuesdays, Thursdays, Saturdays: 8–9 AM
☀️ Mondays, Wednesdays, Fridays: 9:15–10:15 AM

Imagine starting your morning with:
🌅 Oceanfront views of the Atlantic
🌬️ A refreshing sea breeze
🐬 Possible dolphin & whale sightings
🌤️ Comfortable shade on the pavilion
🧘‍♂️ A welcoming community for all levels

Move, breathe, and reconnect with nature while practicing in one of the most beautiful spots on the Jersey Shore.

⚡ Grab the $5 class deal before it’s gone!

Tag your yoga crew and make beach mornings your new summer ritual 💙

SummerYoga YogaCommunity

03/20/2026

BOOK HERE!

https://www.twistedsisteryogallc.com/service-page/pavilion-beach-yoga-early-bird-deal?referral=service_list_widget

03/19/2026

I love to listen to podcasts while out for a walk check this one out

Proof of Life After Death Podcast:
https://open.spotify.com/episode/3mZzLG3QtTzlPrOukJWndW?si=sw8YYWqCSFKhDA2wof3A9Q&t=7&pi=bSXTeILQTx64o

03/17/2026

Discover a deeper layer of your practice — Yoga for Inner Connection: A Guide to Spiritual Growth. This post explores how movement, breath, and stillness can open your heart and deepen your relationship with yourself and the divine. Read the full guide and begin your inward journey today: https://wix.to/TrPQwZL

Yoga is more than just a physical practice. It is a journey inward, a path that leads us to a deeper connection with ourselves and with the divine. When I first began exploring yoga, I was drawn not only to the stretches and poses but to the stillness and peace it brought to my soul. This guide is a...

03/13/2026

Limited Time Offer: $5 per Class this Summer 🌞

South End Beach Pavilion 2nd Floor in Spring Lake Early Bird Special! $575 Summer Pack Unlimited Classes Space Limited). We donate a portion to our local charity. Starts Sunday May 25th - Labor Day 2025 Thursdays, Fridays & Mondays 8-9am Saturdays & Sundays 9:15-10:15am When attending a yoga class o...

03/08/2026

Join Us for a luxurious, intimate, transformational, faith based Yoga Retreat

Yoga • Hiking • Pickleball • Wellness
October 16 - 20, 2026

https://www.twistedsisteryogallc.com/sole-to-soul-joshua-tree-yoga-retreat

03/01/2026

In Luke 5:1–11, when Jesus filled Peter’s nets with more fish than they could hold, Peter didn’t celebrate first — he fell to his knees and said, “Go away from me, Lord; I am a sinful man.”

Abundance made him feel unworthy.

I understand that.

When God began calling me to become a yoga instructor infused with His Word, I felt the same way. Who was I to lead? Who was I to hold sacred space? I knew my imperfections. I knew my doubts. I didn’t feel qualified.

But like Peter, I chose obedience over certainty. “Because You say so.”

And God has done what only He can do. He has provided students, opportunities, encouragement, and provision above and beyond what I could have created on my own. He has been loyal and faithful to this ministry in ways that humble me.

Sometimes abundance exposes our inadequacy — but it also reveals His sufficiency.

The miracle in Luke was never about Peter’s skill.
And this ministry was never about mine.

It’s about His faithfulness and ❤️.

“Do not be afraid.”