East County Water & Sports Physical Therapy

East County Water & Sports Physical Therapy Welcome to East County Water & Sports Physical Therapy provides Aquatic and Physical Therapy in the

East County Water & Sports Physical Therapy is a private practice located in the Rancho San Diego area. We have been successful in treating over 4,000 patients over the last 21 years by providing traditional land therapy as well as specializing in aquatic therapy.We work one-on-one with our patients to help them achieve their goals by motivating and educating them about a healthy lifestyle.

10/09/2025

High blood pressure isn’t just a number—it’s a silent threat that grows louder with age. Nearly 72% of American adults over 60 have hypertension, a condition that can quietly damage the heart, brain, and kidneys, often without any symptoms. As a result, high blood pressure has been found to re...

Wellness Wednesday
10/08/2025

Wellness Wednesday

FAQ FridayWe know how to prevent falls! Ask us how today!
10/03/2025

FAQ Friday

We know how to prevent falls! Ask us how today!

10/02/2025

Pain isn’t always just a physical symptom. It can also be personal, emotional, and sometimes overwhelming. For the millions of people living with chronic low back pain, the struggle often goes far beyond sore muscles or aching joints, as it can significantly impact mood, sleep quality, daily joy, ...

FAQ FridayWe can have you walking pain free in no time! Give us a call today.
09/26/2025

FAQ Friday

We can have you walking pain free in no time! Give us a call today.

09/25/2025

Picture this: your grandmother is out gardening, her hands in the soil, humming a tune. Then, in a split second, she trips over a hose. It’s not just a stumble—it’s a fall that lands her in the hospital with a fractured hip. Suddenly, she’s not gardening, not walking to the mailbox, not even...

Dual Tasking Could Save YouSeptember is fall prevention month for us. We have some new, special exercises that may reduc...
09/24/2025

Dual Tasking Could Save You

September is fall prevention month for us. We have some new, special exercises that may reduce your risk of falling. Make sure you do these in a safe environment.
http://www.aquaticandsportspt.com/library_nl_7288

FAQ FridayOur PT's are experts at treating tennis elbow! Call us today to schedule your visit.
09/19/2025

FAQ Friday

Our PT's are experts at treating tennis elbow! Call us today to schedule your visit.

09/18/2025

Did you know that approximately 200,000 anterior cruciate ligament (ACL) injuries occur in the U.S. every year? That's enough to fill a small stadium! These injuries can sideline athletes for months, often leading to a long and complicated road back to full strength. And for those who decide to have...

FAQ FridayPlantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom ...
09/12/2025

FAQ Friday

Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes.

Address

10225 Austin Drive, # 106
Spring Valley, CA
91978

Opening Hours

Monday 7:30am - 5pm
Tuesday 9am - 1pm
Wednesday 7:30am - 5pm
Thursday 9am - 1pm
Friday 7:30am - 5pm

Telephone

+16196608895

Website

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