SportsCare Physical Therapy

SportsCare Physical Therapy At SportsCare Physical Therapy, our caring staff focuses on creating an inviting atmosphere where Our Spring Valley staff is multilingual.

SportsCare Physical Therapy in Spring Valley, NY is located across from the Spring Valley Marketplace in a 4-level brown building w/ access to elevators. Near the Garden State Parkway and NY State Thruway Exit 14, we are walking distance from several bus stops (Hudson Link and Tour of Rockland). There's additional nearby public transportation in the area - Hudson link, taxis, Uber, and TRIPs. Free

onsite parking is available.Our staff has extensive experience in the field. Our clinical director is a certified Orthopedic Manual Therapist with the Institute for Advanced Musculoskeletal Treatments, and has been a physical therapist for 28 years. We also accept no-fault/motor vehicular accidents.

Strong shoulders = less pain, more gain 💪This dumbbell exercise is perfect for building shoulder stability—great for ath...
07/30/2025

Strong shoulders = less pain, more gain 💪
This dumbbell exercise is perfect for building shoulder stability—great for athletes, desk workers, and post-op rehab.
🎯 Controlled movement = safer, stronger progress.

07/05/2025

As the sky fills with color and the sound of fireworks echoes across the nation, we’re reminded of the joy, pride, and freedom that make this country so special.

From all of us at SportsCare, thank you to those who’ve served—and to our incredible community—for allowing us to do what we love: helping you move better, live stronger, and celebrate every moment.

Enjoy the night, stay safe, and keep shining bright like those fireworks! ✨
Happy Birthday America and THANK YOU 🇺🇸

07/04/2025

🇺🇸 Happy 4th of July from SportsCare! 🎆

Today, we celebrate the land of the free because of the brave. As the flag waves high and fireworks light the sky, we’re reminded of the strength, resilience, and freedom we’re lucky to enjoy every day.

At SportsCare, we’re proud to help our community move freely and live fully—with strength, independence, and support at every step.

Wishing you a safe, joyful, and active Independence Day! ❤️🤍💙

Ever wonder what those little pads do? 👀⚡That’s electrical stimulation (aka e-stim), a pain-free tool we use to boost mu...
06/30/2025

Ever wonder what those little pads do? 👀⚡
That’s electrical stimulation (aka e-stim), a pain-free tool we use to boost muscle function, reduce pain, and speed up healing. One of many techniques we use to keep you moving!

06/28/2025

Balance is a big deal when you’re growing up! 🧠🦶
This fun exercise helps build coordination, posture, and core strength—all while keeping kids engaged and moving.

Aging shouldn’t mean slowing down. 💪At SportsCare, we help patients of all ages stay active, independent, and confident ...
06/26/2025

Aging shouldn’t mean slowing down. 💪
At SportsCare, we help patients of all ages stay active, independent, and confident through personalized physical therapy plans. Whether you’re recovering from surgery or improving your mobility—we’re with you every step of the way.

Think physical therapy is only for injuries? Think again! We help with prevention, mobility, posture, and so much more. ...
06/06/2025

Think physical therapy is only for injuries? Think again! We help with prevention, mobility, posture, and so much more.

06/04/2025

Heading for the trails? Strengthen your knees and ankles before you hike. PT can help prep and protect.

05/26/2025

🇺🇸 Honoring Our Heroes This Memorial Day 🇺🇸

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our country. 🎖️

At SportsCare, we are forever grateful for their courage, service, and dedication to protecting our freedom.

Wishing you and your loved ones a safe, peaceful, and reflective Memorial Day. ❤️🤍💙

Getting back on the court? Don’t let tennis elbow sideline you. Learn how PT can help!
05/24/2025

Getting back on the court? Don’t let tennis elbow sideline you. Learn how PT can help!

Weekend plans? Don’t skip the prep! Proper mobility and stretching are your best injury prevention tools.
05/22/2025

Weekend plans? Don’t skip the prep! Proper mobility and stretching are your best injury prevention tools.

Posture Check! Are you sitting up straight reading this? A posture check a day keeps the pain away.
05/20/2025

Posture Check! Are you sitting up straight reading this? A posture check a day keeps the pain away.

Address

2 Perlman Drive
Spring Valley, NY
10977

Opening Hours

Monday 7:30am - 8pm
Tuesday 8am - 4pm
Wednesday 7:30am - 8pm
Thursday 12pm - 8pm
Friday 7:30am - 3:30pm

Telephone

+18453712032

Website

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