Kalfit - Hybrid Functional Fitness

Kalfit - Hybrid Functional Fitness Personal Training Studio, Semi- private (groups of 2), Strength and Conditioning, Restorative Yoga Our members will be inspired and feel invigorated.

KALFIT (a family-owned business) offers a distinct style of fitness training, drawing from a multitude of training philosophies. The purpose of our training is to provide the greatest, healthiest, and most efficient results possible. KALFIT fitness will provide much more than speed, endurance, strength, muscle growth, and fat loss. The training will be challenging, unique, creative, and relative t

o each of their independent goals. The training at KALFIT will develop strength & mental toughness for each member. At KALFIT, we believe strengthening one’s body & mind allows a person to reach their fullest potential in all aspects of life. Therefore creating a lifestyle that is not temporary, but something that will last forever. As first time owners, we will constantly strive to offer the greatest training to our members, always expanding our knowledge base and expertise. We too will continue to be students of those that can teach us concepts or methods we have not yet tried or discovered. The value we offer is exemplified in our distinct training philosophy and genuine care for each member. They will see & feel our sincerity through our interactions, teaching, and discussions with them. Our passion for what we do will come through easily, for they will see the satisfaction & happiness we feel from the work we do.

July PR's for everyone!PR's isn’t just about numbers. It’s about every early morning, every sore muscle, every time you ...
08/01/2025

July PR's for everyone!
PR's isn’t just about numbers. It’s about every early morning, every sore muscle, every time you showed up when you didn’t want to. You earned this! Keep pushing!💪

07/29/2025

"Eating healthy is too hard." It is easier to open a bag of trail mix than wash strawberries and cut them up… but this is a great example of things that aren't really hard (talked about last week on the podcast with the review of "The Comfort Crisis").

AND, the upside is you will be more full, and full of healthy nutrients no less.

What helps with satiety? Volume, protein, fiber. Reach for your fruits & veggies ( ) and protein targets (Lazy Macros).

Trail mix shouldn't be feared, but if our day is full of these "convenient" on-the-go "healthy" snacks... we are probably over calories.

Address

Spring Valley, CA

Opening Hours

Monday 6am - 2pm
4pm - 8pm
Tuesday 8am - 12pm
3pm - 9pm
Wednesday 6am - 2pm
4pm - 8pm
Thursday 8am - 12pm
3pm - 9pm
Friday 6am - 2pm
4pm - 8pm
Saturday 8:30am - 12pm

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KALFIT (a family-owned business) offers a distinct style of fitness training, drawing from a multitude of training philosophies. The purpose of our training is to provide the greatest, healthiest, and most efficient results possible. KALFIT will provide much more than speed, endurance, strength, muscle growth, and fat loss. Our members will be inspired and feel invigorated. The training will be challenging, unique, creative, and relative to each of their independent goals. The training at KALFIT will develop strength & mental toughness for each member. At KALFIT, we believe strengthening one’s body & mind allows a person to reach their fullest potential in all aspects of life. Therefore creating a lifestyle that is not temporary, but something that will last forever. As first time owners, we will constantly strive to offer the greatest training to our members, always expanding our knowledge base and expertise. We too will continue to be students of those that can teach us concepts or methods we have not yet tried or discovered. The value we offer is exemplified in our distinct training philosophy and genuine care for each member. They will see & feel our sincerity through our interactions, teaching, and discussions with them. Our passion for what we do will come through easily, for they will see the satisfaction & happiness we feel from the work we do.