Shawn M. Keith, MS, LPC

08/03/2025

We’re live! 💻✨

Navigating life’s challenges doesn’t have to be done alone. Whether you're looking for counseling, support, or community resources, help is just a click away.

Visit our new website to learn more, explore services, and connect:
🌐 shawnkeithcounseling.com

We’re so glad you’re here. 💙

08/02/2025

True healing happens when we approach the self as a whole.
Movement, therapy, and mindfulness are not isolated tools—they are threads in the same tapestry, woven together to guide you back to your inner light.

04/01/2025

What's on your menu today?

02/21/2025

11/05/2024

5 Self-Compassion Phrases to Support You in Any Moment ✨
We all face challenging times, but the words we tell ourselves matter.

When you’re in a difficult situation that is causing you stress, ask yourself, “What do I need to hear right now to express kindness to myself?” Try repeating a phrase that speaks to you in your particular situation. Some potentials are:

💖 May I be brave in the face of fear
💖 May I treat myself with kindness
💖 May I love myself just as I am
💖 May I support myself when times are difficult
💖 May I give myself the compassion that I need

10/10/2024

Prioritize mental health every day!

06/23/2024

What a beautiful colorful flower along with a powerful message

🏳️‍⚧️✊🏻🏳️‍🌈🩷❤️🧡💛💚💙💜🖤🤎

05/03/2024

❤️ remember ❤️

artist: unknown