Soul Disco Yoga

21/04/2025

What's up my babes,

Have you ever thought about what it means to come home to yourself?
To move just because it feels good?
To be witnessed without needing to perform?
To shake out the fear of taking up space?

I have-
That’s why I created Video Vixens: A B***y Magic Live Event.
It’s a 2.5-hour experience on May 10 where we’ll move, film, laugh, twerk, and be seen in our full magic.

May 10, 2025 12 - 2:30 PM
https://chelseydebbs.myflodesk.com/videovixens

AND I'm more pumped than usual because this event is coming from a totally different place than a lot of what I’ve created recently.

Before (or honestly during) my latest crashout, I was taking a lot of advice from people I admire—people who are successful, who mean well, who were trying to help me grow and expand and “do better.” But none of it worked for me. It led to inauthentic representation, frustration, self-doubt, and if I’m being real—some self-loathing.

So I’m done with that.

I’m committed to creating events I would want to attend. Events that light me up. I’m not creating from “have to” or “how can I make more money than ever.”
I’m creating from joy.

I want to have fun. I want to feel safe. I want to live my purpose—which is to hype women up and remind them how fu***ng magical, brilliant, capable, beautiful, and sacred they already are.
That’s it. That’s the mission. That’s why I made this.

Not for performance. Not for perfection.
But to experience the power of self-expression.

We’ll start with a warm-up and a twerk technique breakdown (no experience needed).
We’ll learn a flowy, fun choreo routine.
Then we’ll film it—under studio lights and professional backdrops (completely optional).

And we know there's power in play.
But the real magic?
It’s in the sisterhood.
The music humming beneath your skin.
The somatic release in every bounce.
The moment you see yourself on camera and say, “Damn. That’s me!?”

So what do-ya-say?
There’s nothing to be ready for.
There’s no way to do it wrong.
There’s just you—exactly as you are.
If your body says yes, I’d love to hold space for you.
Save your spot here
https://chelseydebbs.myflodesk.com/videovixens

Want the reel too?
There’s a VIP upgrade to receive a custom edited video of your best moments. It’s available if it feels aligned.

You’re invited. You’re welcome. You’re already enough.

Love Always,

Chelsey D

26/03/2025

✨ What if your body’s been waiting for this? ✨

Not to hustle. Not to perform.
But to melt… to breathe… to come back to you.

Tonight, I’m guiding a free live Sensual Embodiment session on Zoom —
And I’d love for you to join us.

We’ll move slow.
We’ll regulate our nervous systems.
We’ll remember what it feels like to be fully alive in our bodies — without apology.

This is your taste of B***yMagic — my signature movement experience that weaves together breath, self-massage, and soul-led sensuality.
A space to shake off shame and root into your power.

🕯 TONIGHT (Wednesday)
🕖 7PM CST
📍 On Zoom
💌 Save your spot here to receive the link:
👉 https://chelseydebbs.myflodesk.com/bootymagicwaitlist

No dance skills required.
No need to feel “ready.”
Just come as you are.
Let your body lead.

Get Fit, Have Fun, Twerk Often

19/03/2025

I danced in bed this morning.

No audience. No performance. Just me, my body, and a song that hit me in my soul.

Yesterday, I walked for miles—through the Houston Rodeo carnival, through East Downtown, through my own little world with my headphones in. And let me tell you, Spotify was ON ONE. The music couldn’t get loud enough. My ears were sponges, soaking up every filthy, groovy, shake-your-guts soundwave that wiggled its way in.

And one song? One song had me on the floor. Five minutes in, the nastiest, dirtiest breakdown hit, and my hips started moving before my mind even caught up.

And just like that—I remembered.

I remembered school dances, where teachers and chaperones watched me too closely, making sure I wasn’t “too much.” Making sure I didn’t move too freely.
I remembered toxic relationships, where I slowly stopped moving the way I loved because it made them insecure.
I remembered falling back in love with my body, dancing in my room like a spell, like a prayer, like a promise.

And this morning? That girl came back to me. She’s thawing. She’s waking up. And I REFUSE to lose her again.

I wrote about this—about reclaiming my movement, my pleasure, my freedom. If you need a reminder that your body is YOURS, that your movement is sacred—read the full post here: https://www.patreon.com/collection/151825 🔥

[photo: 2014- 23 year old Chelsey, living her best fu***ng life at yet another show]

***yMagic

14/03/2025

You're already so clear. You see the pattern. You know the truth.
You’re just standing at the edge of trust, looking down, afraid to jump.

And I get it—because that leap feels like free-falling.

But what if it's not a fall? What if it's a rise?

What if letting go of this draining energy is the exact move that creates space for aligned, abundant opportunities to land?

What if this is the universe testing you—asking, “Do you really trust me? Do you really trust yourself?”

Right now, fear is whispering, “But what if nothing comes?”
And trust is standing behind you, saying, “But what if everything does?”

I won’t tell you this isn’t scary. It is. But you’re already living the misalignment. You already feel the drain. You already know she is not meant for your highest path.

The only thing left is to decide: Do I choose trust or fear?

Fear will have you gripping a sinking ship. Trust will have you walking toward the shore.

You are not unsafe.
You are in transition.
You are in the moment before the manifestation, and it’s wobbly, but that doesn’t mean it’s wrong. It means something better is coming.

Breathe. Ground. Declare:
✨ I am worthy of ease and abundance.
✨ Money flows to me in ways I can’t even predict.
✨ When I release what drains me, I create space for what fills me.

You’ve already made your decision. Now, the only thing left is to act on it. The moment you do, you are free.

if this hit home for you, comment "I choose trust." Sometimes, declaring it is the first step.

10/03/2025

Hey Babe,
I've been thinking about that thing we talked about before.
About that moment of choice.

About that moment when you’re standing right at the edge, heart pounding, knowing exactly what you need to do—but not knowing if you can.

Not because you don’t have all the data. You do.
You're already so clear. You see the pattern. You know the truth. You’re just standing at the edge of trust, looking down, afraid to jump.

And I get it—knowing and doing are two different things, and this part—the moment before the leap—is the hardest.

And I just want to say: I see you. I know how much courage it takes to choose the harder, more aligned path. I know how much safer it can feel to stay where it’s familiar, even when it drains you. I know how scary it can be to leap into the unknown.

Right now, fear is screaming, “But what if nothing comes?”
And trust is whispering, “But what if everything does?”

What if letting go of this draining energy is the exact move that creates space for aligned, abundant opportunities to land? What if this is the universe asking you—asking, “Do you really trust me? Do you really trust yourself?”

You are capable. You are powerful. And when you take the step, when you trust yourself enough to jump—that's when you will rise into the version of yourself you know you're meant to be!

I won’t tell you this is easy. This is probably one of the most challenging decisions you've ever had to make. But you’re already living the misalignment. You already feel the drain. You already know this is not meant for your highest path. The only thing left is to decide: Do I choose trust or fear?

So tell me: What’s the leap you’ve been standing at the edge of?

Comment below and let me know.
No pressure, no judgment—just an open space for you to name it. Sometimes, saying it out loud is the first step toward making it real.

🔥 Join the Boogey Beat Newsletter! 🔥

If you’re craving more motivation, more magic, and more movement in your life, this is for you! 🪩✨

Get exclusive updates, soulful insights, and groovy invitations straight to your inbox—so you never miss a chance to move, vibe, and thrive.

👉 Sign up now & let’s keep the beat going!🎶💃🏽

Get weekly guidance on self-acceptance, nervous system regulation, emotional transformation, and enjoying every moment of the journey ✨

08/01/2025

What is up, MY BABES!

I can't contain my excitement. It is my absolute pleasure to welcome YOU to: Soul Disco Yoga!
Debbs&Flow is out and we're bringing a new vibe in 2025! 🌈 I'm over the moon, over joyed, and just over stimulated enough to invite you to the disco party day dream that is the Soul Disco experience.

So, who are we? We're all about FUN, FUNCTIONAL MOVEMENT, and FEELING GOOD! 🎉✨ At Soul Disco Yoga, we're passionate about bringing joy and connection into our community through a fresh approach to wellness. Our yoga sessions are like a celebration for your soul. Complete with playlists that slap we turn every practice into a party!

Whether you're getting down with us in the Soul Disco Virtual Studio, leveling up your self-care game with personalized practices in Private 1:1 yoga sessions, or bringing the vibes to your workplace or clubhouse with our Corporate and Community yoga happenings, we're here to help you groove into a lifestyle self-love, self-acceptance, and self-discovery.

We're giving you permission to get hype AF, throw ass without a care, and embrace the totality of this wild, finite, bizarre, and utterly sensational human experience—the sh*tty, the thrilling, the boring, all of it!

So get ready to get groovy and get down tonight with Soul Disco Yoga ✨🕺

🔥 Join the waitlist for the Soul Disco Virtual Studio and get Tier 2 Membership pricing at just $33/month—launching on February 1st! Don't miss your chance to get in on the ground floor of this groove, to be part of something special, and to CELEBRATE YOUR SOUL!

Catch a vibe and follow us on social
Help spread our sparkle– Leave Us A Review On Google
Join us inside the Soul Disco Virtual Studio

Thanks for being here. Now, let's get this disco ball spinnin! 💃💖🪩

See you at the disco,
✌️✨
-C