Movement is Medicine - Yoga with Cindy

Movement is Medicine - Yoga with Cindy It's our journey...let's move together!

Love…what makes this world go around!
02/21/2026

Love…what makes this world go around!

Here’s a reminder to give yourself some uninterrupted time to just be…
02/04/2026

Here’s a reminder to give yourself some uninterrupted time to just be…

Oh, what a feeling to roll out our mats and feel the warmth and energy of the sun on our backs!
10/31/2025

Oh, what a feeling to roll out our mats and feel the warmth and energy of the sun on our backs!

ASAP = As Soon As Possible?
10/16/2025

ASAP = As Soon As Possible?

These smiles are genuine…yoga doesn’t fix all our problems, but it certainly makes us more grounded to face the challeng...
09/18/2025

These smiles are genuine…yoga doesn’t fix all our problems, but it certainly makes us more grounded to face the challenges and feel better!

"Open your heart to the wonder of life simply by opening your heart" - Toni Sorenson
07/10/2025

"Open your heart to the wonder of life simply by opening your heart" - Toni Sorenson

It’s not “simply” being mindful…it’s a process and something that must be cultivated.
05/14/2025

It’s not “simply” being mindful…it’s a process and something that must be cultivated.

04/25/2025

Thankful for today’s practice that reminded us to on and off the mat…
03/25/2025

Thankful for today’s practice that reminded us to on and off the mat…

Movement is Medicine! Ask these lovely folks how Chair Yoga brings accessibility to greater mobility and strength!
01/31/2025

Movement is Medicine! Ask these lovely folks how Chair Yoga brings accessibility to greater mobility and strength!

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5201 Imperial Promenade Drive
Spring, TX
77386

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