Express Family Clinic-Spring

12/13/2025

🌟 High Deductible or No Insurance? We're Here to Help. 🌟

As the new year approaches, many families are facing higher deductibles, out-of-pocket costs, or navigating healthcare without insurance at all. At Express Family Clinic, we know that access to care shouldn't feel stressful—or expensive.

That's why we're a smart, affordable alternative to traditional clinics and urgent care centers.

✅ Clear, Upfront Pricing

No surprises, no hidden fees. You'll always know what your visit will cost—before you're seen.

✅ Affordable Cash Pay Rates

From sick visits to labs to physicals, we offer competitive pricing that makes quality care truly accessible.

✅ Virtual Visits Available

Skip the waiting room and get care from home. Perfect for follow-ups, minor illnesses, refills, and busy families.

✅ Walk-Ins Welcome

No need to schedule weeks out—we're here when you need us, no matter what your insurance situation looks like.

✅ Quality Care for the Whole Family

From kids to adults, our clinicians provide compassionate care without the big-clinic price tag.

Whether your deductible just reset or you're managing care without insurance, Express Family Clinic makes healthcare simple, accessible, and affordable.

💻 Virtual Visits also available at www.expressfamilyclinic.com
🏥 Spring • Conroe • New Caney

YOUR HEALTH. YOUR FAMILY. YOUR CLINIC.

12/12/2025

💪 Looking for real results?
At Express Family Clinic, we believe small changes make a big difference. 🌿

Our medically guided weight-loss program is personalized to your goals — so you can feel better, move better, and live healthier.

✅ Clinically supervised
✅ Personalized plan
✅ Real, sustainable results

Start your journey today 👉 www.expressfamilyclinic.com

12/11/2025

🤧 Kids coming home with coughs?
We know how fast those seasonal bugs can spread through the whole house! 🩵

At Express Family Clinic, we offer quick, affordable pediatric care to help your little ones feel better fast — plus expert advice to keep symptoms under control.

👩‍⚕️ Walk-ins welcome
💻 Telemedicine available at https://expressfamilyclinic.com/virtual-clinic
💙 Caring providers for the whole family

👉 www.expressfamilyclinic.com

12/10/2025

🌟 Mental Well-Being During the Holidays 🌟

Holidays can be joyful—but also overwhelming. 🎄✨ Between travel, family gatherings, and year-end stress, it's easy for your sleep, mood and focus to take a hit.

At Express Family Clinic, we're here to help you navigate it all—one step at a time. 💙
Whether you're struggling with anxiety, seasonal stress, or just need to talk through how you're feeling, our team is ready to listen and support your wellness journey.

🩺 Walk-ins welcome
💻 Telemedicine available at https://expressfamilyclinic.com/virtual-clinic
📍 Spring • Conroe • New Caney

Let's make your mental health a priority this season. You deserve peace of mind for the holidays. 💚

12/09/2025

🧼 Keep calm and wash on! 🙌
Good hygiene = good health! 🩵

Spend at least 20 seconds scrubbing those hands—especially after sneezing, coughing, or touching ANYTHING. It's one of the easiest ways to stop the spread of germs and keep you and your family healthy. Anti-bacterial hand sanitizer helps too!

💧 Pro tip: Sing "Happy Birthday" twice while washing—it's about 20 seconds!

Stay clean, stay healthy, and don't forget—if you're feeling under the weather, we offer same-day visits and telemedicine to help you feel better fast.

👉 www.expressfamilyclinic.com

12/05/2025

💻 Don't wait to feel better! Feeling under the weather but don't have time to slow down? 🤧✨

Our same-day telemedicine visits let you connect with a provider right from your couch—no driving, no waiting room, and no hassle. Ideal for seasonal bugs, simple sick visits, refills, and more.

And for even more convenience, we're excited to share that we are NOW OPEN on Saturdays for those last minute telemedicine visits!

Find your appointment at https://expressfamilyclinic.com/virtual-clinic.

12/05/2025

🎄 Managing Hypertension or Diabetes?
Don't skip your check-ins this holiday season. Skipping appointments can lead to complications or missed adjustments in your treatment plan - your health deserves to stay on the nice list! 💙

We can review your medications and lab results either in-clinic or through telemedicine, so you can stay on track without the stress.

✅ Quick visits
✅ Medication & lab review
✅ Virtual or in-person options

Book today 👉 www.expressfamilyclinic.com

11/28/2025

Our team is taking a short break! 💙
Express Family Clinic will be closed on Black Friday and will reopen Monday for normal hours.

Enjoy your long weekend — eat mindfully, stay hydrated, and take time to move your body. Small habits add up to big health wins. 🌿
🏥 www.expressfamilyclinic.com

11/27/2025

🧡 Happy Thanksgiving from our family to yours! We are thankful for our patients and community!
We'll be closed on Thanksgiving Day and reopen Monday for normal hours.
Enjoy a safe and happy holiday! 🦃

11/26/2025

🦃 Heading into the holidays? Stay safe, stay healthy, and wash those hands! 🫧

This time of year brings family gatherings, travel, and joy — but also colds, flu, and other pesky germs.
A few simple habits go a long way:
🧼 Wash your hands often (20 seconds with soap!)
💉 Stay up to date on your vaccines
😴 Get plenty of rest
🥗 Eat well and stay hydrated

At Express Family Clinic, we're here to help you keep your holidays happy and healthy.
🏥 Walk-ins welcome • 💻 Virtual visits available
🌐 www.expressfamilyclinic.com

11/26/2025

Traveling soon? 🧳
Make sure your health checklist is complete before you hit the road!

At Express Family Clinic, we make it easy to prepare for travel:
💊 Refill or update your prescriptions
💻 Schedule a quick virtual visit from anywhere
🩺 Get your vaccines and travel health advice
✅ Peace of mind before you go!

Walk in or book your virtual visit today:
🌐 www.expressfamilyclinic.com
Because healthy travels start here. 💙

11/24/2025

💙 High Blood Pressure = The Silent Risk You Shouldn't Ignore

Did you know that nearly half of American adults have high blood pressure — and many don't even know it?

That's why it's often called the "silent killer." You may feel fine, but elevated blood pressure can quietly strain your heart, damage blood vessels, and increase your risk for:
❤️ Heart disease
🧠 Stroke
👁️ Vision loss
🩺 Kidney disease

At Express Family Clinic, we're here to help you stay one step ahead of these risks with quick, convenient, and affordable blood pressure checks and ongoing support.

Here's how to take control of your health:

✅ Know your numbers.
A healthy BP is generally below 120/80. Even slightly higher readings can be a warning sign.

✅ Check regularly.
Blood pressure can change over time, especially with stress, diet, or lifestyle changes. Regular monitoring helps catch issues early.

✅ Make small lifestyle changes.Reduce salt and processed foods 🧂Stay active — even a 20-minute walk helps 🚶‍♀️Manage stress and sleep 😴Avoid smoking and excessive alcohol 🚭🍷

✅ Partner with your provider.
Our experienced team can help create a personalized plan with nutrition guidance, medication (if needed), and regular check-ins to keep you on track.

💙 Take control — don't let silent risks go unnoticed.
Visit Express Family Clinic for your blood pressure check today.

🏥 Walk-ins welcome
💻 Virtual visits available
🌐 www.expressfamilyclinic.com