Express Family Clinic-Spring

01/30/2026

🤧 Cold, Flu, or COVID? When everything starts with the same symptoms—congestion, fever, aches, fatigue—it can be hard to know what you're dealing with or what to do next. Each illness requires different precautions, timelines, and treatments, and guessing at home can delay recovery.

At Express Family Clinic, we make it simple to get answers fast with:
✔️ Rapid flu testing
✔️ COVID-19 testing
✔️ Strep testing
✔️ A full symptom review by a Nurse Practitioner
✔️ Clear next steps for treatment, monitoring, and when to return to normal activities

Whether it's the start of a cold or a fever that won't quit, we're here to help you feel better quickly—and safely.

🚶‍♀️ Walk-ins welcome! No appointment needed, just come on in!

💻 Prefer care from home?
You can start a Virtual Visit anytime at: 👉 www.expressfamilyclinic.com

Stay healthy this season—quick answers and compassionate care are just around the corner. 💚💙

01/29/2026

Now offering compounded GLP-1 for weight loss! Safe, affordable, and personalized. Ask about a consultation today!

01/28/2026

❤️ High blood pressure is called the "silent killer" for a reason — it often has no symptoms at all.
You can feel completely fine while your blood pressure is elevated, putting strain on your heart, kidneys, brain, and blood vessels without even realizing it.

A simple, 2-minute blood pressure check can reveal important information about your health and prevent complications like:
✔️ Heart disease
✔️ Stroke
✔️ Kidney damage
✔️ Vision changes
✔️ Vascular disease

At Express Family Clinic, we make it easy to know your numbers and take action early. Our Nurse Practitioners can check your BP, review trends over time, and guide you with lifestyle recommendations, medication management, and follow-up care when needed.

💻 Need to review results or discuss treatment options from home?
Virtual Visits are available at: 👉 www.expressfamilyclinic.com

Your heart deserves attention—don't wait for symptoms that may never come. 💚💙

01/27/2026

💻 Not feeling well or too busy to come in? Telemedicine can help—quickly and conveniently.
Our Nurse Practitioners provide safe, same-day virtual care for many common concerns, so you can get the treatment you need without leaving home.

Telemedicine visits can treat:
✔️ Colds, coughs & congestion
✔️ Skin issues like rashes, bites, and minor infections
✔️ UTI symptoms
✔️ Medication refills and follow-up management
✔️ Lab reviews with personalized next steps
✔️ Weight-loss program check-ins
✔️ And much more for the whole family

Whether you're juggling work, recovering at home, or just need quick answers, Express Family Clinic brings care to you—wherever you are.

💻 Start a Virtual Visit anytime at: 👉 www.expressfamilyclinic.com

Prioritize your health with care that fits your life. 💚💙

01/26/2026

We will have a delayed opening at 10am on Monday, January 26th for the safety of our patients and staff. See you tomorrow!

01/23/2026

🩸 January is Blood Donor Month — a time to honor the donors who save lives and encourage others to give if they're able.

A single donation can help trauma patients, surgical patients, cancer patients, and so many others in need. It's one of the most impactful acts of kindness a person can offer.

While we do not collect blood donations in-clinic, we do encourage every eligible donor to participate and help strengthen our community's blood supply.

A healthy you helps support a healthier community. 💚💙

01/20/2026

Staying healthy doesn't have to be overwhelming—small steps add up. A simple check-in each year can help catch issues early, keep you on track, and support long-term wellness.

✅ Annual wellness visit
Your chance to review overall health, medications, habits, and goals with a provider who knows you.

✅ Blood pressure & cholesterol checks
Early detection helps protect your heart and reduce long-term risks.

✅ A1C testing (diabetes check)
A quick test that provides insight into blood sugar control and future risk.

✅ Vaccines up to date
Including flu, tetanus and others based on age and health needs.

✅ Cancer screenings based on age, family history, and risk
Such as Pap smears, mammograms, colon cancer screening, and more.

Even if you're not sure where to start, choose one step today—your future self will thank you.

💻 Prefer to review results or discuss next steps from home?
Virtual Visits also available at: 👉 www.expressfamilyclinic.com

Your health is worth the appointment. 💚💙

01/19/2026

"Life's most persistent and urgent question is, 'What are you doing for others?'"
— Dr. Martin Luther King Jr.

Today, we pause to honor Dr. King's legacy of service, compassion, and unwavering commitment to strengthening communities. 💙

At Express Family Clinic, we believe that caring for others begins with access to quality, affordable healthcare. This is why we do what we do. Whether it's preventive screenings, walk-in care for a sick child, support for weight-management goals, or a reassuring conversation during a Virtual Visit, our mission is rooted in serving families with dignity, respect, and kindness.

On this Day of Service, we encourage everyone to:
✨ Lend a helping hand
✨ Show kindness to a neighbor
✨ Support local families and organizations
✨ Prioritize your own health so you can better care for others

Together, small acts create meaningful change.

01/16/2026

🤧 Cough, fever, body aches, or just not feeling like yourself?

We know how quickly cold and flu symptoms can disrupt your day. At Express Family Clinic, our team is here to help you feel better fast with convenient care for the whole family.

Our Nurse Practitioners can provide:
✔️ Flu, COVID-19, and strep testing
✔️ Treatment plans tailored to your symptoms
✔️ Medication refills when appropriate
✔️ Care for kids, adults, and seniors
✔️ Guidance on when to rest, when to treat, and when to follow up

Whether it's the start of something or symptoms that won't quit, we'll help you get answers and relief—without the long wait.

🚶‍♀️ Walk-ins are always welcome! No appointment needed, just come on in.

💻 Prefer care from home?
Virtual Visits are available at: 👉 www.expressfamilyclinic.com

Your health matters—and quick, compassionate care is just around the corner. 💚💙

01/15/2026

🌟 High Deductible or No Insurance? We're Here to Help. 🌟

As the new year approaches, many families are facing higher deductibles, out-of-pocket costs, or navigating healthcare without insurance at all. At Express Family Clinic, we know that access to care shouldn't feel stressful—or expensive.

That's why we're a smart, affordable alternative to traditional clinics and urgent care centers.

✅ Clear, Upfront Pricing
No surprises, no hidden fees. You'll always know what your visit will cost—before you're seen.

✅ Affordable Cash Pay Rates
From sick visits to labs to physicals, we offer competitive pricing that makes quality care truly accessible.

✅ Virtual Visits Available
Skip the waiting room and get care from home. Perfect for follow-ups, minor illnesses, refills, and busy families.

✅ Walk-Ins Welcome
No need to schedule weeks out—we're here when you need us, no matter what your insurance situation looks like.

✅ Quality Care for the Whole Family

From kids to adults, our clinicians provide compassionate care without the big-clinic price tag.

Whether your deductible just reset or you're managing care without insurance, Express Family Clinic makes healthcare simple, accessible, and affordable.

💻 Virtual Visits also available at www.expressfamilyclinic.com
🏥 Spring • Conroe • New Caney

YOUR HEALTH. YOUR FAMILY. YOUR CLINIC.

01/13/2026

🦋 January is Thyroid Awareness Month — a great time to check in on symptoms and make sure your thyroid is functioning at its best.

Your thyroid plays a major role in energy, metabolism, mood, weight regulation, and even heart health. When it's not working properly (overactive or underactive), the signs can be subtle but impactful.

Common symptoms of thyroid imbalance may include:
• Fatigue or low energy
• Unexplained weight changes
• Hair thinning or dry skin
• Feeling cold or overheated
• Mood changes or anxiety
• Irregular periods
• Brain fog or trouble concentrating

During your visit, ask your provider about thyroid labs such as:
🔬 TSH (Thyroid-Stimulating Hormone) – the primary screening test
🔬 Free T4 – helps evaluate how well the thyroid is producing hormones

These labs give valuable insight into how your thyroid is functioning and what next steps may be needed.

💻 Prefer to follow up from home?
You can review results and discuss treatment options through a Virtual Visit at: 👉 www.expressfamilyclinic.com

Your thyroid affects so much of your daily wellness—now is the perfect time to check in on it. 💚💙

01/12/2026

🎯 Ready for a personalized approach to weight management that actually works?

At Express Family Clinic, our providers deliver evidence-based, compassionate guidance to help you reach your goals safely and sustainably. 💚💙

Our weight-management visits include:
✔️ A full health assessment
✔️ Review of labs and underlying factors affecting weight
✔️ Nutrition, movement, and lifestyle recommendations
✔️ Discussion of FDA-approved medication options when clinically appropriate
✔️ Ongoing support to help you stay consistent and confident

Whether you're starting your journey or need help overcoming a plateau, our team is here to create a plan that fits your health, your lifestyle, and your goals.

💻 Prefer the convenience of home?
Our weight-loss consultations are also available through Virtual Visits. Get the same level of personalized care—from your couch.

Start today at: www.expressfamilyclinic.com

✨ Small steps add up. Prioritize your health with a team who truly cares.