Spring Grove Counseling

09/08/2025

💬 Happy Wife, Happy Life: Take the Guesswork Out of Your Relationship
Tired of guessing what she really wants?
Join our 3-day virtual challenge for men and learn to:
✅ Speak so she actually hears you
✅ Build trust and safety in your relationship
✅ Stop second-guessing yourself

👉 Learn More & Register Now: https://www.springgrovecounseling.net/couplesservices/happywifehappylife

A 3-day virtual challenge for men who want to improve communication and build lasting trust in their relationship.

08/27/2025

In honor of Labor Day, Spring Grove Counseling will be closed Monday, September 1st. We’ll reopen with normal business hours on Tuesday, September 2nd. Wishing you a safe and restful holiday!

08/14/2025

💬 Happy Wife, Happy Life: Take the Guesswork Out of Your Relationship
Tired of guessing what she really wants? Want to stop walking on eggshells and finally communicate with confidence?
Join our 3-day virtual challenge for men and learn to:
✅ Speak so she actually hears you
✅ Build trust and safety in your relationship
✅ Stop second-guessing yourself
📅 Aug 26, 28, 29 | 5pm
👉 Learn More & Register Now: https://www.springgrovecounseling.net/couplesservices/happywifehappylife

A 3-day virtual challenge for men who want to improve communication and build lasting trust in their relationship.

08/13/2025

Therapy is a space for real, notmal experiences, like feeling, reflecting, struggling, and growing. Every session looks different, and that’s okay.

08/13/2025

Ever wondered about the amazing power of your brain? Discover how neuroplasticity allows it to adapt, heal, and learn throughout your life! Dive into our latest blog to find out more: https://wix.to/bMJ9Quw

Discover how your brain’s incredible neuroplasticity allows it to adapt, learn, and heal throughout life—and how therapy can guide this process to improve habits, emotions, and well-being.

08/11/2025

💬 Happy Wife, Happy Life: End the Guessing Game
Tired of walking on eggshells? Unsure what she really needs? Join our 3-day virtual challenge for men and learn to:
✅ Communicate with confidence
✅ Build trust & safety
✅ Stop second-guessing yourself

📅 Aug 26, 28, 29 Starting at 5pm
Led by Sam Gaspard, LPC
👉 Learn More & Register Now: https://www.springgrovecounseling.net/couplesservices/happywifehappylife

A 3-day virtual challenge for men who want to improve communication and build lasting trust in their relationship.

08/06/2025

Crying is not just a sign of sadness; it comes with surprising benefits! Learn how emotional tears can help heal your brain and promote therapy success. Read more: https://wix.to/os6UQk9

Discover the surprising science behind crying and why it’s actually good for your brain. Learn how emotional tears support healing—especially in therapy.

08/05/2025

Happy National Wellness Month!

08/05/2025

The house is quiet. Now what?
When the kids leave, it’s more than an empty home—it can feel like an empty identity. If you’re struggling to adjust or wondering what’s next, you’re not alone.

At Spring Grove Counseling, we help empty nesters navigate grief, purpose, and the next phase of life—with support that meets you where you are.

💬 Individual & Couples Therapy
❤️ For identity, relationships, and life transitions
📍 In-person & virtual sessions
🎯 Free 15-minute consultation

👉 Ready to feel like you again? Book now: https://www.springgrovecounseling.net/emptynesters

07/31/2025

Start today!

07/30/2025

In the hustle and bustle of life, don’t forget to take care of yourself. Discover 5 small habits that can make a big difference in your mental health! Check out the full blog here: https://wix.to/4XUhbp6

This blog teaches you 5 simple things to do to keep self-care a priority.

07/24/2025

Small steps lead to big changes!