12/12/2025
December is kinda like one big test of willpower, right? Between sales, sweets, and saying “yes” to everything… it’s easy to get carried away. One more gift, one more cookie, one more late night; it adds up fast. 😮💨
That’s why a few small reminders can go a long way: pausing before you buy, making a plate (not a pile), keeping some routines, and giving yourself grace when it doesn’t go “perfect.”
At GHCS, we help people learn how to slow down those impulsive moments and find balance that actually lasts, not just in December, but year-round.
What’s your biggest holiday temptation: shopping, sweets, or saying yes to everything? 👀
Learn more about our support for impulsivity here: https://www.greaterhoustoncounselingservices.com/therapy-services/individual/impulsivity/