Health Machine Fitness Club

Health Machine Fitness Club Our specific purpose is to provide fitness programs to our members located in the area.

02/07/2023

Just completed day 7️⃣
Made it through a whole week of workouts.

Just wanted to share a few things I’ve learned:

☝🏼Don’t be so hard on yourself who cares what others think just post your content

💭 Your mind will play tricks on you make sure to dominate those negative thoughts

🤩 Have fun and laugh a lot !!!!

What are your goals for this week?
⬇️ Let me know!

11/29/2021

It’s okay if you can’t achieve it all in one day.
That’s not an excuse for not trying.

STAY MOTIVATED 💯 STAY FOCUSED!

Great Work Veronica!!

11/18/2021

Discipline helps shape your character.

💪🏼 Great work Rosario!

11/17/2021

Stop believing in your excuses and start believing in your ability to get it done.

🗣 Happy First Day of Training to PAULA!

11/12/2021

Motivation gets you going, discipline keeps you growing.

🗣 Happy First Week of Training to Veronica!

BUENAS TARDES 👋🏼  🥤 Everyday Detox Drink! Health Machine Fitness Club
11/03/2021

BUENAS TARDES 👋🏼
🥤 Everyday Detox Drink!
Health Machine Fitness Club

Tag Someone who needs to see this 🙏
10/20/2021

Tag Someone who needs to see this 🙏

No matter what you do or what you become, your body will always be with you. Thus, if you want to achieve anything in li...
10/12/2021

No matter what you do or what you become, your body will always be with you. Thus, if you want to achieve anything in life, you must take care of your health.



10/11/2021

“Don’t be afraid of being a beginner.”

🗣 HAPPY FIRST DAY OF TRAINING
to my girl Mary!!

10/11/2021

Fitness is not a "30 day challenge"

Fitness is forever.

Stop looking at it as temporary.

Start looking at building habits that will last your lifetime.

IMPROVE EVERY DAY 🔥

When you feel like giving up, dig deep and find the discipline to push towards your goal. Remember why you started, what...
09/29/2021

When you feel like giving up, dig deep and find the discipline to push towards your goal. Remember why you started, what you want to achieve, and keep on going — because it will be worth it!

Remember, it is your fitness journey — you don't need to compare your experience to anybody else. Fitness can empower yo...
09/28/2021

Remember, it is your fitness journey — you don't need to compare your experience to anybody else. Fitness can empower you, so embrace the journey and do it for YOU!

FOR PERSONAL & GROUP TRAINING
CALL/TEXT: (832)296-3710

Change is never easy. Our bodies and minds may resist change, even when it has many physical and mental benefits. That’s...
09/27/2021

Change is never easy. Our bodies and minds may resist change, even when it has many physical and mental benefits. That’s why it is so important to keep going when you find it hard.

Whether it’s going to the gym and using free weights for the first time, trying a new training style or asking a friend to keep you accountable, taking that step will help to expand your comfort zone. You’ll soon find that you’re comfortable doing things you never dreamed you would do!

PERSONAL TRAINING SPECIAL ⬇️

⭐️ 40%OFF regular price all week long!!!
Call/Text ➡️ (832)296-3710
to schedule your time slot.

09/07/2021

Happy Labor Day!
Hope y’all have been enjoying
a nice time of rest with your loved ones.

Back to training tomorrow, see you there!!💪🏼




Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular...
08/27/2021

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance.

☀️ Happy Friday!

08/25/2021

Day 3 for Luisa! It’s been a sweet change for her. She’s never been in a gym (only my Zumba classes) and her body is feeling it

It takes patience, dedication and persistence.

📍 7203 North Grand Parkway W
Spring, TX 77379

📞 (832)296-3710

08/25/2021

Hard Work & Dedication 💪🏼


📍7203 North Grand Parkway W
Spring, TX 77379

📞 (832)296-3710

SHOUTOUT to Luis! It’s only been two weeks since he started his training and you can already start to see a difference! ...
08/20/2021

SHOUTOUT to Luis! It’s only been two weeks since he started his training and you can already start to see a difference! He has been training at times twice a day and staying consistent with his water intake and eating habits. Show him some love and leave an encouraging comment for him! 💯 keep up the hard work!

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Address

Spring, TX

Opening Hours

Monday 5pm - 7:45pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm

Website

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